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Three Amigos No. 74: Gegard Mousasi, Dr. Layne Norton, George Lockhart

The Three Amigos are back with special guests: UFC middleweight Top 10 contender, Gegard Mousasi, champion bodybuilder/powerlifter, Dr. Layne Norton and weight cutting specialist, George Lockhart.

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Layne Norton, PhD

Welcome to your weekly dose of Three Amigos Podcast fun. This episode is loaded with great content, courtesy of our special guests, UFC middleweight standout and Top 10 contender, Gegard Mousasi, and champion bodybuilder/powerlifter and all around badass, Dr. Layne Norton. We've got the 29th edition of the Weight ListTM with George Lockhart and Iain Kidd, as well as three brand new segments to the show:

RantyPantsTM (4:03 mark)

Q&A with Capt. KiddTM (41:00 mark)

Sports That Can't Stop No Double LegTM (1:53:50 mark)

Here is a summary of each interview segment, complete with the time stamps for when each interview or special segment begins. As always, we hope you enjoy listening to the show as much as we enjoyed recording it.

Weight ListTM #29 (20:25 mark)

If the new 8% rule will affect Lockhart's work with his fighters on the UFC 200 card

Discussion of same day weigh-ins proposals

If you have a question you'd like to submit to The Weight List Mailbag, please email or shoot him a tweet @iainkidd. You can also drop your question off on our Facebook fan page:

Gegard Mousasi (57:05 mark)

If he'd still like a crack at Derek Brunson

If he views guys like Thiago Santos as a bigger threat than Top 5 fighters

If it's disappointing to be on the Fight Pass prelims

If he'd like the rematch with Lyoto Machida

If he sees more drug test failures or fighters wising up and eventually stopping PED use

If he still gets hate from the "little dragons"

If he thinks Rampage actually beat Ishii

Who should face Bisping next

If he'd be interested in a fight with GSP

If he'd be interested in competing at 205 again

The PRIDE rule he'd most like to see in the UFC

Dr. Layne Norton (1:10:10 mark)

Conflicting scientific studies

Weight cutting for bodybuilding

"In vogue" supplements

Pseudo-scientific marketing claims

Nutrition myths

Common knowledge

Supplement discussion

The hosts discuss a variety of topics that include:

Ryan Jimmo's senseless death

RantyPantsTM (4:03 mark)

Bellator ratings issues

Bellator safety issues

UFC 202 discussion

Q&A with Capt. KiddTM (41:00 mark)

CM Punk title talk

John Kavanagh's new book

Sports That Can't Stop No Double LegTM (1:53:50 mark)

Current staff prediction standings (Mookie is NOT in the lead)

You can check out the entire show here or via the embedded player below. Remember, if you're looking for us on SoundCloud or iTunes, we're under the MMA Nation name. Follow our Twitter accounts: Stephie HaynesThree Amigos PodcastGeroge LockhartIain Kidd and Mookie Alexander or our Facebook fan page, Three Amigos Pod.

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