Recently retired UFC light heavyweight, Anthony Perosh, returns for another edition of Submission Radio's "Technique of the Week".
Every get stuck in guard with your opponent on top of you? Well this week, the Carlos Machado BJJ black belt shows off a very basic roll-over sweep, that'll have you out of harm's way and sitting on your opponent's chest in a flash. Once there, feel free to go for the readily available Armbar, or reign down with strikes. The choice is yours!
"The Hippo" recently put a bow on a 12-year MMA career, finishing with a 15-10 record (5-7 in the UFC).
Submission Radio posts technique videos every Wednesday, demonstrating a variety of moves from BJJ, MMA, boxing, kickboxing, wrestling, Muay Thai, Sambo, and much more.
You can follow Submission Radio on Twitter at @SubmissionAus, and also listen to their radio broadcasts oniTunes,Stitcher, TuneIn, Soundcloud, and SB Nation.
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