"The Hippo" is back for another edition of Submission Radio's "Technique of the Week".
This week, UFC veteran and Carlos Machado BJJ black belt Anthony Perosh demonstrates a basic armbar escape. It's one you've probably seen in the UFC a thousand times and probably wondered how it's done. Well, rest assured that after watching the video above, you too will unequivocally be able to nullify Ronda Rousey's biggest weapon (okay, maybe not).
Enjoy the video above and good luck in training.
Perosh recently retired from Mixed Martial Arts after a long and successful career, including some big wins in the UFC. He's going to concentrate on his schools going forward.
Submission Radio posts technique videos every Wednesday, demonstrating a variety of moves from BJJ, MMA, boxing, kickboxing, wrestling, Muay Thai, Sambo, and much more.
You can follow Submission Radio on Twitter at @SubmissionAus, and also listen to their radio broadcasts oniTunes,Stitcher, TuneIn, Soundcloud, and SB Nation.