Three Amigos Podcast: Kelvin Gastelum, Myles Jury, George Lockhart

It's Wednesday, so that means another episode of Three Amigos Podcast fun is ready for your listening pleasure. This week's show features the 6th installment of the Weight List featuring leading nutritionist George Lockhart and our own Iain Kidd, UFC welterweight contender, Kelvin Gastelum and UFC featherweight top prospect, Myles Jury.

Here is a summary of each interview segment, complete with time stamps for your convenience. As always, we hope you enjoy listening to the show as much as we enjoyed recording it.

In the 6^th installment of the Weight List (segment starts at the 10:20 mark of the audio), our own Iain Kidd and leading nutritionist George Lockhart discuss:

-The pros and cons of juicing

-Whether or not whey protein is a necessary addition to athlete diets

-How George keeps his fighters on track during the difficult process of weight cutting

If you have a question you'd like to submit to The Wait List Mailbag, please e-mail iain@threeamigospodcast.com or shoot him a tweet @iainkidd. You can also drop your question off on our Facebook fan page: www.facebook.com/threeamigospodcast

UFC top welterweight contender, Kelvin Gastelum (interview starts at the 44:55 mark of the audio), drops in to discuss:

-Upcoming fight with Neil Magny

-Thoughts on the UFC ranking system

-Thoughts on GSP's possible return to action

-Matt Brown's recent "favoritism" comments

-Whether wives/family members should get involved in social media beef between fighters

-If he's still interested in fighting Matt Brown

-Working with George Lockhart to make welterweight limit safely

-Who he thinks will win between Condit and Lawler

-Reflection on his wild first fight experience with naked ladies in Mexicali

UFC top prospect, Myles Jury (interview starts at the 1:10:00 mark of the audio), sits down with the Three Amigos to discuss:

-How far out from a title shot he will be with a win over Do Bronx

-Why he decided to drop to featherweight

-The benefits of moving to Power MMA

-How he thinks Aldo/McGregor will go down

-If he'd still be interested in a fight with McGregor if he loses to Aldo

-Thoughts on Ronda Rousey being highest paid athlete

-Frustration with people that don't understand that weight-cutting is a very big part of fighting

-Working with George Lockhart to safely make the cut to featherweight

-Emotional toll of weight cutting, especially for the lighter weight classes

-What the week following his first loss was like

-How much of an impact performance bonuses have leading up to a fight

-Wild spectator experience of watching never-ending fights in Iowa

The hosts discuss a variety of topics that include:

-UFC Sao Paulo

-Favorite moments from the card

-Bellator Vengeance

-Bellator fight announcements

-Kimbo Slice vs. Dada 5000 and Ken Shamrock vs. Royce Gracie

-If Hendo should retire

-Ronda Rousey and impact a loss would have on her legacy and on the UFC

-Current picks/predictions standings (Stephie is still in the lead)

-Picks/Predictions for UFC 193

*The introduction of our "Master Debater" segment where Stephie asks a question with two sides. A coin is flipped to determine which side they will argue. Stephie mediates and chooses a winner based on their arguments. This is a very fun segment.*

You can check out the show here or via the embedded player below. Remember, if you're looking for us on SoundCloud or iTunes, we're under the MMA Nation name. Follow our Twitter accounts: Stephie Haynes, Three Amigos Podcast, Iain Kidd and Mookie Alexander or our Facebook fan page, Three Amigos Podcast.