How's Taste My Tweet Tweet? MMA on Twitter - Joe Lauzon pukes after Food Decathlon, Plus Natasha Wicks and Brittney Palmer

A few updates on what's been going on in the MMA & UFC Twitterverse

There's a ton of tweets below, but first, don't forget to follow me on twitter: @antontabuena

Oh, and these guys are probably worth following as well: The Official BloodyElbow Twitter Account, Luke Thomas, Kid Nate, Brent Brookhouse, Richard Wade, Chris Barton, Damon O, Scott Broussard, Tim Burke, Matt Bishop, Fraser Coffeen, Dallas Winston, KJ Gould, Ben Thapa, Josh Nason, T.P. Grant, Steph Daniels.

JOE LAUZON FOOD DECATHLON!

"4200 Calories and 6 grams of sodium... The @LauzonMMA Food Decathlon is at our gym today at 1!" -Joe Lauzon

"The breakdown" -Joe Lauzon

"So... This happened today. Video blog to come of the inaugural Lauzon MMA Decathlon." -Joe Lauzon

RANDOM TWIDBITS

"I'm in this game to be the GOAT ill do what I have to do to make that happen!! ...I'm not stoping my quest for the lightweight belt jus stuck waiting so y not cut a lil weight and take that belt 2... 2013 is my year!!!" -Anthony Pettis

"hey Vic @onefcmma you guys are the king of mma in asia. 3 yrs trying for a rematch with Hong. Knee kept me from a win. Can you guys set up?" -Jose Canseco, bringing the lulz, still trying to get a shot at Hong Man Choi.

"LHW - you might as well write the LHW rankings backwards because that's about as much sense as it makes without me on top of them." -Chael Sonnen, I love the guy, but no way do I rank him at LHW after having not fought in the division for several years.

THE REEM GOES DOWN!

"Arg!" -Alistair Overeem, right after the loss.

"Who is the king of Miami?? Quem e o rei de Miami?? Obg. A todos pela torcida..."Amo todos vcs"...Brasillllll" -Antonio Silva

FRANKIE EDGAR VS. JOSE ALDO

"Shame! @frankieedgar is the best fighter ever to lose his last 3 fights, but not really lose his last 3 fights." -Din Thomas

"Joe Rogan could have you thinking that the person who is losing the fight , is winning the fight ! #UFC156" -Derek Brunson, boom, exactly.

"I want Aldo!!!!!!!!!!!!!!!!!!!" -Chan Sung Jung

MORE LAUZON

"Hopefully the closest thing to hostel that I ever experience. #graston to remove scar tissue." -Joe Lauzon

CRIS CYBORG ON RONDA ROUSEY

"I am not afraid of @rondarousey I will fight her anywhere anytime for free everyone knows I barely make145... but I am willing to sacrifice and meet her half way at 140-I can't believe @danawhite says I want nothing to do with @rondarousey." -Cris Cyborg

"what he wants me to do is fight Rhonda with both my hands tied behind my back or comatosed-so that she can have a chance which is what making me fight at 135 is- to finally shut everyone up - i will fight Rhonda with one hand tied behind my Back at 140lb and still kick her ass and prove that I'm the real champ not her- and let the winner take ALL.Come on @rondarousey step up, bitch!" -Cris Cyborg

BONUS PHOTOS

"I 💜 my @9fivers .. You rock @mikemetcalf #SunGlassHeaven... Happy girl in LBC. 🌊✌ #nofilter #mybfisagreatphotog" -Natasha Wicks

"What do you guys think of one of my new photos? Thank you so much to my photographer @carlosnunez666 !" -Brittney Palmer