What's up, BE! We got a huge jump in downloads thanks to having our last episode, the UFC 167 breakdown with Dallas Winston, posted on the front page of BE. But don't let the simple fact that this episode is merely being brought to you in fanpost form dissuade you: we've got a really great interview with one of the best personalities in martial arts, and a true pioneer of a style most people don't even know exists.

That's right, Lyte Burly is our guest today, and he has lots of great philosophies and stratagems for his fighting style, 52 Blocks, a martial art that was developed in the prisons of New York in the 70s and 80s. Lyte tells us why 52 is essential for producing balanced boxers, and also analyzes some old school boxers who espoused the principles of the art, whether they knew it or not.

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Many thanks, let us know what you think, and enjoy the show! Don't forget that next week's episode is a very special interview with UFC welterweight contender Matt "The Immortal" Brown. We're psyched, and hopefully so are you. Don't miss it!