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June 29, 2013
My Muay Thai Training: How much movement?
In this installment of My Muay Thai Training, Fraser Coffeen looks at the value of movement. Some Muay Thai practitioners downplay movement when fighting. Is this a good thing?
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May 8, 2013
How much is Muay Thai truly represented in MMA?
As MMA fans, we always hear about Muay Thai being used inside the Octagon, but if that's the case, why are so many Muay Thai techniques being left behind? Fraser Coffeen takes a look in My Muay Thai Training Diary.
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March 27, 2013
My Muay Thai Training: What to do when you break
In this edition of My Muay Thai Training Diary, Bloody Elbow's Fraser Coffeen looks at what it means to be broken in a fight, and how you come back from it.
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January 20, 2013
Muay Thai Training: How to deal with getting hit
This week, in My Muay Thai Training Diary, I discover something interesting - I don't like being hit. OK, so now how to move past that?
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December 21, 2012
My Muay Thai Training: Implementing a strategy
In the latest Muay Thai Training diary, Fraser Coffeen steps up his training and tries to work on implementing a strategy while not getting punched in the face.
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November 7, 2012
Exploring how to best use combos in Muay Thai
How can you use combinations most effectively? And what's the best way to throw them? These are the questions Fraser Coffeen ponders this week in his My Muay Thai Training journal.
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October 3, 2012
Muay Thai training: How do you keep improving?
My Muay Thai Training blog continues, as training steps up, and I manage to keep up.
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September 13, 2012
My Muay Thai Training: Training The Mental Game
My Muay Thai Training continues with Fraser Coffeen taking a look at the mental game and how a lapse in focus can hurt you.
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August 21, 2012
My Muay Thai Training: Offense Vs. Defense
My Muay Thai Training Diary takes a look at the importance of defense in your game, and how easy it is to overlook.
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August 2, 2012
My Muay Thai Training Diary: Staying Motivated
In this edition of My Muay Thai Training Diary, Fraser Coffeen looks at how to stay motivated in your training.
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July 11, 2012
My Muay Thai Training Diary: Muay Thai Homework
In the latest issue of My Muay Thai Training Diary, Fraser Coffeen looks at his three step plan to improvement, including shadow boxing, jumping rope, and studying classic Muay Thai.
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June 17, 2012
My Muay Thai
My Muay Thai training diary asks if Muay Thai has a different philosophy on distance than other martial arts.
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June 13, 2012
My Muay Thai
My Muay Thai Training Diary looks at switch kicks, elbows, and my very unimpressive injury.
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June 3, 2012
My Muay Thai
In this week's Muay Thai training diary, I try my hand at something new - jiu jitsu.
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May 21, 2012
MMA Gear Review: Bad Boy Pro Series Boxing Gloves
My thumbs up review of the new Bad Boy Pro Series Leather Sparring Boxing Gloves.
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May 9, 2012
My Muay Thai: To Fight Or Not To Fight?
My Muay Thai training diary asks an important question - should I think about making the jump and taking a fight at some point?
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April 27, 2012
My Muay Thai: What to improve with sparring
My Muay Thai training diary looks at what to improve in sparring and how I can be more confident when striking.
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April 6, 2012
My Muay Thai Training Diary: Switching Stances
My Muay Thai training diary continues with a look at the importance of switching stances and how to train for it.
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March 22, 2012
My Muay Thai: The Importance Of Tradition
My Muay Thai training diary continues with a look at traditions in Muay Thai. How important are they in today's MMA environment?
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March 14, 2012
My Muay Thai: Kick! Circle!
My Muay Thai training diary continues with some helpful tips in sparring and the need for more kicks, and more movement.
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March 7, 2012
My Muay Thai: Predictability In Sparring
My Muay Thai training diary looks at my recent experience sparring and the dangers of becoming predictable with your combos.
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February 21, 2012
Gear Review
My Muay Thai training diary focuses on gear. What did I purchase when I started training one year ago? And how is it now holding up?
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February 7, 2012
My Muay Thai Training Diary: The Push Kick
My online Muay Thai training diary continues with a look at the push kick. Why is it so underutilized in MMA?
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February 1, 2012
My Muay Thai: When A Kick Is Not Just A Kick
My Muay Thai training diary continues with a look at when a kick is not just a kick.
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January 23, 2012
My Muay Thai Training Diary: Sparring
My Muay Thai training diary continues with a look at sparring in a ring for the first time.