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Brandon Vera Strength + Conditioning: "In preperation for his fight on November 14th vs Randy...

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Brandon Vera Strength + Conditioning: "In preperation for his fight on November 14th vs Randy Couture. This workout is 1 hr and 1min long. With focus on endurance and explosive strength. 730am 1st workout of the day. This day Brandon has 2 workouts." UFC 105: Couture vs. Vera coverage