MMA Technique


Kid Nate & Dallas: the future of MMA grappling

In this video, Kid Nate and Dallas Winston talk about the cutting edge of MMA grappling including: the importance of ground and pound, elbows from the guard, combat sambo, Olympic judokas, catch wrestling, front chokes and advanced BJJ concepts like

UFC 155 - Cain Velasquez: Easy to Hit

Cain Velasquez's heavy hands and hard kicks have led to the belief that he is an elite heavyweight striker. Today we look at just how often Cain gets caught.

UFC on Fox 5: The Jack Slack Breakdown

A little later than intended, we examine some of the finer moments from UFC on Fox 5's undercard.

Jack Slack's TUF 16 Finale Breakdown

As another series of a reality show most avoid watching limped over the finish line we were treated to a surprisingly exciting and heavy breathing free couple of heavyweight bouts. Jack Slack breaks down the knockouts.

UFC on FX 6: The Jack Slack Breakdown

Ross Pearson put on a boxing masterclass against jab fanatic George Sotiropoulos. Today we look at Ross Pearson and the inside slip.

Judo Chop: Carlos Condit's Perfect Standing Switch

In this Judo Chop, Mike Riordan team's up with the nation's premier wrestling school, Edge Wrestling, to explain the Carlos Condit's switch in detail.

Judo Chop: Dennis Siver wins Half Guard battle

Dennis Siver made excellent use fundamental half guard top position grappling in his match with Nam Phan and this Judo Chop will look at what he did to so throughly dominate the fight.

Jack Slack's UFC on Fox 5 Breakdown

We take a look at the fights on the main card of UFC on Fox 5.

Nate Diaz & the Manly Art of Self Defence

The Pugilist 2: John S. Nash takes a look at Nate Diaz and his unorthodox boxing resembling the 18th and 19th century pugilists.


ESPN names the top 5 MMA wrestlers

ESPN's MMA Live names the 5 mixed martial artists they believe make the most effective use of wrestling in their bouts. UFC Welterweight champ Georges St. Pierre tops the list. Others featured are Jon Fitch, Chris Weidman, Ben Askren, and Daniel Corm

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