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In this edition of My Muay Thai Training Diary, Fraser Coffeen looks at how to stay motivated in your training.

In the latest issue of My Muay Thai Training Diary, Fraser Coffeen looks at his three step plan to improvement, including shadow boxing, jumping rope, and studying classic Muay Thai.

My Muay Thai training diary asks if Muay Thai has a different philosophy on distance than other martial arts.

My Muay Thai Training Diary looks at switch kicks, elbows, and my very unimpressive injury.

In this week's Muay Thai training diary, I try my hand at something new - jiu jitsu.

My thumbs up review of the new Bad Boy Pro Series Leather Sparring Boxing Gloves.

My Muay Thai training diary asks an important question - should I think about making the jump and taking a fight at some point?

My Muay Thai training diary continues with a look at the importance of switching stances and how to train for it.