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[Live Technique Break Down] Stand Up

by Gene Kobilansky on The FlowAthletics Blog In today’s feature let’s take a look at Frankie Edgar vs Ben Henderson, UFC 144. In this category of posts, I take one great fight (recent, or...

Judo Chop: Phil Davis Invents a Hammerlock Variation Called the 'Mr Wonderful'

Rising UFC star Phil Davis busted out a lovely and novel form of the hammerlock on Tim Boetsch at UFC 123.

UFC 123 Preview: The Judo Chops of Lyoto Machida

A compilation of Bloody Elbow's best analysis of Lyoto Machida's unique fighting style.

Book Review: Andre Galvao's "Drill to Win"

Bloody Elbow reviews Drill to win: 12 Months to Better Jiu Jitsu by Andre Galvao with Kevin Howell.

UFC 117 Preview: Head Kick Legend Analyzes the Kick Boxing of Anderson Silva

A technical assessment of UFC middleweight champ Anderson Silva on the eve of UFC 117.

Book Review: Machida Karate-Do MMA Techniques

Kid Nate review's Lyoto Machida's new training manual.

Merry Christmas: There's More to MMA Technique Than Judo Chops

A round up of Bloody Elbow's best MMA technique posts.

Bloody Elbow Book Review: Frank Shamrock's Mixed Martial Arts for Dummies

Bloody Elbow Book Review: Frank Shamrock's Mixed Martial Arts for Dummies

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