An introduction to the 10th Planet Grappling System with James Worley (Part 1). Some of the fanciest moves in MMA have come from this system, but what does it entail and who created it?
Mark Bocek discusses his opponent at this Saturday's UFC 129, Ben Henderson, and his renowned submission defense, along with the improvements he's made in his own training in preparation for the fight.
Taking another look at submission in MMA
Another look at the submission trend in MMA.
Bringing in numbers to the submission debate.
