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A Look Inside The 10th Planet Grappling System With James Worley (Part 1)

161

An introduction to the 10th Planet Grappling System with James Worley (Part 1). Some of the fanciest moves in MMA have come from this system, but what does it entail and who created it?

UFC 129 Fight Card: Mark Bocek Talks Ben Henderson's Submission Defense

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Mark Bocek discusses his opponent at this Saturday's UFC 129, Ben Henderson, and his renowned submission defense, along with the improvements he's made in his own training in preparation for the...

Regression to the Mean: Looking Back at Submissions in MMA

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Taking another look at submission in MMA

On Submissions, Part II (Dave Meltzer Edition)

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Another look at the submission trend in MMA.

On Submissions in MMA

76

Bringing in numbers to the submission debate.

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