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Did Metamoris 4 deliver?

On Saturday, Metamoris brought some of the very best grapplers and put them under one roof. Chael Sonnen vs Andre Galvao was the main event while Dean Lister vs Josh Barnett for the Metamoris H...

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BREAK OR BE BROKEN: THE UNDERDOG

"Survival of the fittest" was a term coined by Herbert Spencer in reference to Darwin's concept of Evolution. This term has been interpreted different ways and has even been used to justify the ...

Eddie Alvarez And MMA's Culture Of Quitting

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In other sports, quitter is the dirtiest of words. In mixed martial arts, it is a way of life. Bellator's Eddie Alvarez provided a perfect example in his title fight against Michael Chandler.

"Holy flying triangles Batman!" GIF of Pablo Garza's Submission of the Night bonus winning flying...

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"Holy flying triangles Batman!" GIF of Pablo Garza's Submission of the Night bonus winning flying triangle from his fight against Yves Jabouin @ UFC 129. Props: IronForgesIron

2010 Blesnie Award Submission Of The Year

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2010 Blesnie Award Winner for Submission of the Year

Add grappling wizard, Dean Lister, to the list of people who James Toney has allegedly "threatened"...

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Add grappling wizard, Dean Lister, to the list of people who James Toney has allegedly "threatened" with submissions in training: PC: You can plead the fifth on this, but from what I understand, he not only caught Mo in a submission, but he almost pulled something out on you as well. DL:I won't plead the fifth, man. It's actually rewarding when my students start picking up little things that I've been showing them. What happened was, I was trying to pass his guard. He didnt' pull guard or anything like that. I'm not going to say how we got to the ground because I don't want to give anything that he's going to try to do away. We were going over a few things and I passed his guard and I got a mount and he turned and like grabbed my foot. I'm lucky he didn't break it. He was close to breaking it. I think James has to learn not to tweak submissions in training. I mean, I guess he didn't tweak it, but he was really waiting on a tap. But he landed like a toe hold, and I didn't really get to see exactly what he was doing because my back was turned, but he twisted it pretty good. Source: FightHype UFC 118: Edgar vs. Penn 2 coverage (vs. Randy Couture)

Dan Hornnbuckle decides to take Steve Carl's arm home with him as a souvenir. HT: Bellator

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Dan Hornnbuckle decides to take Steve Carl's arm home with him as a souvenir. HT: Bellator

WEC 47 in Pictures

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WEC 47 in Pictures

http://www.FedorDVD.com Ever cared to learn the basics of the armbar? Watch as MMA star Fedor Eme...

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http://www.FedorDVD.com Ever cared to learn the basics of the armbar? Watch as MMA star Fedor Emelianenko explains his own approach at making armbars a brutally effective submission in his arsenal.

http://www.FedorDVD.com Watch Fedor Emelianenko, world's best MMA fighter demonstrate his unique ...

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http://www.FedorDVD.com Watch Fedor Emelianenko, world's best MMA fighter demonstrate his unique and aggressive blend of MMA game on his exclusive DVD. Strikes, submissions, takedowns - no stone is left unturned in this ultimate fighting teaching gem.
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