Bloody Elbow, for MMA and UFC news

Grappling ace Ryan Hall is preparing for his MMA career and talks to Luke Thomas about the impact of the 50/50 guard on leg locks in MMA.

Find out how to watch the world's most prestigious nogi submission grappling tournament the ADCCs this weekend, Online and in High Definition.

Ben Thapa previews this weekend's ADCC 2011 Submission Grappling tournament taking place in Nottingham, England, the biggest event in nogi submission grappling competition.

Grapplers Quest is hosting the 2011 US National Championships this Saturday in New Jersey featuring a Black Belt Grappling 'Superfight' between 50/Fifty BJJ Pioneer and submission phenom Ryan Hall and recently retires UFC Lightweight veteran Kurt "Batman" Pellegrino. The Bloody Elbow Grappling Team previews this fight and makes their picks.

UFC Lightweight veteran Kurt Pellegrino after completing commentary duties for Grapplers Quest at the UFC Fan Expo last weekend looks to take on the winner of the 4 man Superfight mini-tournament Ryan Hall.

Competing in a non-MMA capacity this past weekend at the UFC Fan Expo, Diego Sanchez donates his Grapplers Quest purse to charity. Read more at Bloody Elbow.

WEC featherweight contender Javier "Showtime" Vazquez talks to Luke Thomas, host of MMA Nation on 106.7 The Fan in Washington DC, about his upcoming fight against Chad Mendes at WEC 52.