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my muay thai training diary

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48

My Muay Thai Training: What to do when you break

In this edition of My Muay Thai Training Diary, Bloody Elbow's Fraser Coffeen looks at what it means to be broken in a fight, and how you come back from it.

33

Muay Thai Training: How to deal with getting hit

This week, in My Muay Thai Training Diary, I discover something interesting - I don't like being hit. OK, so now how to move past that?

6

My Muay Thai Training: Implementing a strategy

In the latest Muay Thai Training diary, Fraser Coffeen steps up his training and tries to work on implementing a strategy while not getting punched in the face.

38

Exploring how to best use combos in Muay Thai

How can you use combinations most effectively? And what's the best way to throw them? These are the questions Fraser Coffeen ponders this week in his My Muay Thai Training journal.

17

Muay Thai training: How do you keep improving?

My Muay Thai Training blog continues, as training steps up, and I manage to keep up.

My Muay Thai Training: Training The Mental Game

My Muay Thai Training continues with Fraser Coffeen taking a look at the mental game and how a lapse in focus can hurt you.

My Muay Thai Training: Offense Vs. Defense

My Muay Thai Training Diary takes a look at the importance of defense in your game, and how easy it is to overlook.

20

My Muay Thai Training Diary: Staying Motivated

In this edition of My Muay Thai Training Diary, Fraser Coffeen looks at how to stay motivated in your training.

52

My Muay Thai Training Diary: Muay Thai Homework

In the latest issue of My Muay Thai Training Diary, Fraser Coffeen looks at his three step plan to improvement, including shadow boxing, jumping rope, and studying classic Muay Thai.

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