Check out Richard Hale's Inverted Triangle Choke on Nik Fekete at Bellator 38 Full Video
Beginning Jiu Jitsu Stephan Kesting takes you through the five fundamental triangle choke variations, including those used in MMA by Brock Lesnar against Shane Carwin, Chris Lytle against Matt Brown, and Fabricio Werdum against Fedor Emelianenko.
