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Frank Trigg discusses his upcoming UFC 109 bout with Matt Serra. Both men have been talking a lot...

Frank Trigg discusses his upcoming UFC 109 bout with Matt Serra. Both men have been talking a lot of trash prior to the fight. Trigg calls this a "loser leaves town match" and predicts the loser will be cut from the UFC

Frank Trigg talks about his mistaken firing from the UFC and wanting one more fight in Las Vegas.

Frank Trigg talks about his mistaken firing from the UFC and wanting one more fight in Las Vegas.

Frank Trigg breaks down Josh Koscheck "It’s a mirror match-up, I’m fighting me in a mirror…I thin...

Frank Trigg breaks down Josh Koscheck "It’s a mirror match-up, I’m fighting me in a mirror…I think it’s a great fight, I’m a lot bigger and better at 170 then I was before." HT: Cagewriter.com UFC 103: Franklin vs. Belfort coverage

Pro Training Session at Xtreme Couture Gym This session sees "Razor" Rob McCullough, Gray...

Pro Training Session at Xtreme Couture Gym This session sees "Razor" Rob McCullough, Gray Maynard, Frank Trigg, Jon Alessio, Robert Drysdale, Josh Haynes, Kim Couture, Martin Kampmann and Caol Uno (just to name a few) training during this particular session, led by Ron Frazier and Quentin Chong.

UFC 103 Preview: Frank Trigg interview outside of Drysdale Jiu-Jitsu.

UFC 103 Preview: Frank Trigg interview outside of Drysdale Jiu-Jitsu.

No Shit MMA with Frank Trigg at the MMA Expo in Toronto.

No Shit MMA with Frank Trigg at the MMA Expo in Toronto.

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