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frontrowfighter does good work: from the good folks at Long Island MMA

frontrowfighter does good work: from the good folks at Long Island MMA

Brazilian Jiu Jitsu Red & Black belt "Professor" Pedro Sauer demonstrates the Rickson Gracie...

Brazilian Jiu Jitsu Red & Black belt "Professor" Pedro Sauer demonstrates the Rickson Gracie armbar. HT: Submissions 101 YouTube Channel

Legendary Gracie Jiu Jitsu Red/Black Belt "Professor" Pedro Sauer shows several sweeps and...

Legendary Gracie Jiu Jitsu Red/Black Belt "Professor" Pedro Sauer shows several sweeps and recounters to arm bars.

http://www.FedorDVD.com Ever cared to learn the basics of the armbar? Watch as MMA star Fedor Eme...

http://www.FedorDVD.com Ever cared to learn the basics of the armbar? Watch as MMA star Fedor Emelianenko explains his own approach at making armbars a brutally effective submission in his arsenal.

http://www.FedorDVD.com Fedor Emelianenko demonstrates a BJJ full mount reversal. Order your copy...

http://www.FedorDVD.com Fedor Emelianenko demonstrates a BJJ full mount reversal. Order your copy of his DVD now (limited time discount is available!) to see other invaluable MMA advice in action.

http://www.FedorDVD.com Watch Fedor Emelianenko, world's best MMA fighter demonstrate his unique ...

http://www.FedorDVD.com Watch Fedor Emelianenko, world's best MMA fighter demonstrate his unique and aggressive blend of MMA game on his exclusive DVD. Strikes, submissions, takedowns - no stone is left unturned in this ultimate fighting teaching gem.

http://www.FedorDVD.com Watch Fedor Emelianenko - world's best MMA fighter - teach his highly gua...

http://www.FedorDVD.com Watch Fedor Emelianenko - world's best MMA fighter - teach his highly guarded secrets step by step. Follow along as Fedor Emelianenko's DVD teaches you his most prized secrets.
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