Is the 50/50 guard the new thing in MMA?
Grappling ace Ryan Hall is preparing for his MMA career and talks to Luke Thomas about the impact of the 50/50 guard on leg locks in MMA.
5050 guard
Ed Herman busts out the 50/50 guard
A technical breakdown of Ed Herman's heel hook submission of Kyle Noke from 50/50 guard at UFC on Versus 5.
