Wanderlei Silva as prepares for his bout against Keith Jardine in UFC 84 Ill Will. Wanderlei Silva’s training includes taping over his nose and breathing through a snorkel to increase his cardio endurance.

Including this great MMA highlight as well.

And a K-1 World Max 2007 highlight by rhys.

track list:
monster build - x-ray dog
here comes the king - x-ray dog
turkey - yoko kanno
push out the jive, bring in the love - lostprophets
no control - bullet for my valentine
parley - hans zimmer
battle without honor or humanity #2 - tomoyasu hotei