Metamoris 3: Bravo vs Gracie - Countdown Trailers

Metamoris 3 is set for March 29th and the much awaited rematch of the biggest upset in competition jiu jitsu history between Eddie Bravo and Royler Gracie appears to finally be happening. The card...


BE Advanced Class: Werdum's Triangle from Guard

Fabricio Werdum stopped by Cobrinha's school to show some advanced details on setting the triangle choke, and ended up choking someone out.

IBJJF Pans Results and Recap


The 2014 Pans are over. Andre Galvao took gold, a new class of black belts had an impressive showing, but a disappointing finals cast a shadow over what was a diminished competition.

Pan Jiu Jitsu Finals Play-by-Play


It is down to two in each division and champion will be crowned, get live play-by-play as jiu jitsu's best duel for gold.

IBJJF Pans Black Belt Results and Discussion


It is officially on in Irvine as all the black belt divisions will be crowning champions today at the 2013 Pan Jiu Jitsu Championships. Get live results and discuss what is happening right here on...

IBJJF Pans Early Rounds Results and Discussion


The 2014 Pan Jiu Jitsu Championships are underway today and the first round of most of the black belt brackets will start to be contested today.

Rener Gracie defends Gracie University


Rener Gracie defended himself of the criticism for teaching Brazilian Jiu-Jitsu by distance, although members of his own family are unhappy with his methods.

Casual Fan Preview for the 2014 Pans


The 2014 Pans are this weekend, and for those grappling fans not in the gym everyday getting the latest grape vine news and drilling their inverted guard to perfection, Bloody Elbow has this quick...


BE Advanced Class: The Leg Drag with Della Monica

In a lead up to the Pans, the Advanced Class takes another look at how to beat the open guard with GB Professor Philipe Della Monica.

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