Grappling

Scientific training for Jiu Jitsu, it's important

18

A cross post from Aaron Kampe, aka WrestleJitsu, on how to increase your training efficiency.

Couture wants Metamoris match against Fedor

86

Former UFC champion Randy Couture revealed that he would be very interested in a grappling match-up against Fedor Emelianenko at Metamoris.

Judo Chop: The Hybrid Attack of Josh Barnett

55

T.P. Grant takes an in-depth look at the attack of Josh Barnett that has been adapted by his experience in BJJ and MMA, maximizing his catch wrestling base.

Judo Chop: Barnett's catch wrestling beats Lister

50

In this guest post by BJJ brown belt Kostas Fantaousakis we look at some of the catch wrestling techniques that Josh Barnett used to submit Dean Lister at Metamoris 4.

Video: Shaq used to grapple teammates naked

38

Shaquille O'Neal trains boxing and jiujitsu, but apparently he has a different meaning of 'No-Gi'

Metamoris 4 Gifs and Full Results

92

Check out gifs and full results from Metamoris 4

Metamoris 4 results: Galvao chokes out Sonnen

45

Check out results for Metamoris 4 headlining bout between Chael Sonnen and Andre Galvao

Metamoris 4: Barnett submits Lister, claims title

41

Check out results for Metamoris 4 co-headlining Metamoris Heavyweight Championship bout between Josh Barnett and Dean Lister.

Metamoris 4: Sonnen vs Galvao Live Results

303

Join us starting at 8 p.m. ET for Metamoris 4, headlined by Chael Sonnen and Andre Galvao, along with a co-headlining match between Josh Barnett and Dean Lister

Art of the Transition - The Flying Armbar

38

T.P. Grant kicks off a sub-series of Judo Chops with conceptual looks at transition grappling and starts off with the Flying Armbar.

Report: NSAC threatens Sonnen over Metamoris bout

105

It looks like the NSAC is attempting to drive Sonnen not just out of the fight game, but out of anything that even looks similar to fighting. They're threatening the ex-UFC fighter with fines of...

Video
1

UFC on Fox 12 Gracie Breakdown

Brian Ortega, with the help of Rener and Ryron Gracie, breaks down his own submission win at UFC on Fox 12.

Lost Arts: The European Longsword Part II - Armor

46

Lost Arts continues its look at the art of the European Longsword, this time looking at a vital military skill, fighting an enemy in armor.

BE Review: Aesopian's Mastering the Crucifix

14

T.P. Grant takes a look at the new e-book "Mastering the Crucifix" by Matt Kirtley, aka Aesopian, and Marshal D. Carper, which features a new format for technique e-books.

Video
59

Watch countdown to Metamoris 4: Sonnen vs. Galvao

Check out Metamoris' Countdown video highlighting their upcoming card's feature match between Chael Sonnen and Andre Galvao.

Video
10

Advanced Class: Judo Olympians Armbar Escape

Two American Judo Olympians, Travis Stevens and Jimmy Pedro, so how to defend the Judo favored rolling arm attack.

Challenge Accepted! BJJ Champs respond to Rousey

255

Ronda Rousey claimed she can beat any BJJ females regardless of weight class, now several of these jiujitsu champions respond and want to take her up on her challenge.

Rousey: I can beat any BJJ girl in the world!

456

Ronda Rousey says she can beat any BJJ girl in the world, regardless of rules or weight class.

Sonnen vs Galvao, Barnett vs Lister on Metamoris 4

94

Some of the matches on the next Metamoris card have been revealed, and headlining the event is recently retired UFC star, Chael Sonnen going against one of the top grapplers in the world in Andre...

Video
+

Judo Grand Prix Budapest 2014: Day 2 Finals

Summer Judo action is underway in Budapest, Bloody Elbow is featuring a live stream of all the action.

Video
12

Judo Grand Prix Budapest 2014: Day 1 Finals

Summer Judo action is underway in Budapest, Bloody Elbow is featuring a live stream of all the action.

Video
22

Judo Grand Prix Havana 2014: Day 2 Finals

The IJF heads to Judo talent hotbed Cuba with a major competition for the first time ever. Cuba is bringing their best talent to try to medal, Bloody Elbow has an event preview and live stream all...

Video
44

Judo Grand Prix Havana 2014: Day 1 Finals

The IJF heads to Judo talent hotbed Cuba with a major competition for the first time ever. Cuba is bringing their best talent to try to medal, Bloody Elbow has an event preview and live stream all...

Video
11

Advanced Class: Opening up the Mounted Triangle

Today in the Advanced Class, a finishing sequence from mount taught by Relson Gracie black belt Robin Gieseler.

Video
59

Puttin' in Work: Daniel Cormier's UFC 173 throw

In this, the premiere episode of Coach Mike's video series Puttin' in Work, we take a look at the step-around throw hit by Daniel Cormier on Dan Henderson in the first round of their UFC 173 bout.

X
Log In Sign Up

forgot?
Log In Sign Up

Please choose a new SB Nation username and password

As part of the new SB Nation launch, prior users will need to choose a permanent username, along with a new password.

Your username will be used to login to SB Nation going forward.

I already have a Vox Media account!

Verify Vox Media account

Please login to your Vox Media account. This account will be linked to your previously existing Eater account.

Please choose a new SB Nation username and password

As part of the new SB Nation launch, prior MT authors will need to choose a new username and password.

Your username will be used to login to SB Nation going forward.

Forgot password?

We'll email you a reset link.

If you signed up using a 3rd party account like Facebook or Twitter, please login with it instead.

Forgot password?

Try another email?

Almost done,

By becoming a registered user, you are also agreeing to our Terms and confirming that you have read our Privacy Policy.

Join Bloody Elbow

You must be a member of Bloody Elbow to participate.

We have our own Community Guidelines at Bloody Elbow. You should read them.

Join Bloody Elbow

You must be a member of Bloody Elbow to participate.

We have our own Community Guidelines at Bloody Elbow. You should read them.

Spinner.vc97ec6e

Authenticating

Great!

Choose an available username to complete sign up.

In order to provide our users with a better overall experience, we ask for more information from Facebook when using it to login so that we can learn more about our audience and provide you with the best possible experience. We do not store specific user data and the sharing of it is not required to login with Facebook.

tracking_pixel_5349_tracker