A new Bloody Elbow technical series, looking at the foundational techniques of different martial arts and those unique to Mixed Martial Arts. This second article looks at a technique present in all ground grappling arts, the bridge.
Brazilian Jiu Jitsu's first superstar, Fernando "Terere" Augusto was a dominant force for five years before drugs derailed his career. Now he is attempting an inspiring comeback.
Rener and Ryron Gracie discuss the impact that the Lloyd Irvin student rape case has had on the BJJ comunity and explain many aspects of controlling the environment in your gym.
Ryan Hall writes a long-form letter to the martial arts community covering some of the perils of cultish behavior and other issues. This letter is of increased importance with recent tragic developments in the martial arts world over the last month.
One of Team Lloyd Irvin's largest affiliate schools, BETA Academy, has cut ties with TLI in the wake of the rape scandal that has rocked the local BJJ scene.
Ronaldo "Jacare" Souza, a champion in two sports, is no stranger to adversity. Born into poverty, Souza's combination of work ethic, technical brilliance, and physical talent have made him one of the most formidable grapplers on the planet.
A new Bloody Elbow technical series, looking at the foundational techniques of different martial arts. This first edition focuses on the hip escape, the corner stone of grappling from the bottom.
Welterweight contender Rory MacDonald awarded a black belt in no gi Brazilian jiu jitsu.
Ben Thapa takes a look at the Gracie stomp, made famous by Royce Gracie at UFC 1 and subsequent tournaments, and the counters, variants and the overall goal of controlling distance in a fight.
