FanPost

Triangle Secrets 4

A lot of BJJ practiioners and MMA Fighters get into the triangle position but lose it before finishing the choke. The goal of this series is to provide the details to take your triangle choke to the next level!!! For No Gi and MMA over or under hook the arm and hook the head to break posture. In this video I focus on the transition to the arm bar from the triangle choke. Oss! Lane



\The FanPosts are solely the subjective opinions of Bloody Elbow readers and do not necessarily reflect the views of Bloody Elbow editors or staff.

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