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It's a video playlist so just hit play on the video above and use the FF button to skip ahead. If you can't bear to do that click the playlist bar at the bottom of the video before you hit play, it brings up the playlist and you can go directly to the video you want.
Today we've got:
Dana White on Nick Diaz
Dana's UFC 158 pre-fight media scrum
Super Fight League's ESPN Star Sports promo
Dana White vs. Ariel Helwani
Nick Diaz's UFC 158 open workout
Fabricio Werdum says he's ready for TUF
A Johny Hendricks finger painting
Rory MacDonald discussing injuries
A Daniel Cormier vs. Frank Mir promo
Diaz on Mohr "Escape from Alcatraz"
Nick and Nate Diaz take a bike ride from Stockton to Lodi
Joe Rogan says Falon Fox shouldn't be allowed to compete against females
Dana talks Diaz vs. GSP
An interview with Nick Diaz
An interview with Georges St. Pierre
A head kick KO
Irish MMA on the rise
New Zealand Fight Report with Mark Hunt
GSP talking about his dark place