FanPost

Heavy Hands Episode Five (Part Two Added!)

77776953_medium

Part one of Heavy Hands this week brings back boxing trainer Luis Monda to discuss the results of Timothy Bradley vs Juan Manuel Marquez, and how Tim Bradley is becoming, like Bernard Hopkins and Floyd Mayweather, a master spoiler.

Luis also explains the differences between pure boxing and boxing for MMA, and the similarities.

Finally, a discussion of the "hard right hand" that Luis teaches, as requeste by listeners, including a harrowing tale of Connor hurting his shoulders because he's scared of the punching bag.

As always, you can find us and subscribe to us on iTunes, where your ratings and reviews are highly appreciated: https://itunes.apple.com/us/podcast/heavy-hands/id700326799

Or you can download the episode directly: http://heavyhands.libsyn.com/5-1-provodnikov-bradley-more-boxing-for-mma-w-luis-monda

Or simply listen to it here:

http://heavyhandspodcast.com/episode-5-1-provodnikov-bradley-boxing-for-mma-w-luis-monda

Part Two comes out tomorrow, and I will add it to this post at that time. I'll be talking with BE's beloved T.P. Grant about the evolution of the guillotine in MMA. Lots of good stuff, so stay tuned! And thank you kindly for all your feedback.

UPDATE--PART TWO BELOW!

Part two of this week's episode features Bloody Elbow writer T. P. Grant, a specialist in the grappling aspects of MMA. He and Connor discuss the evolution of the guillotine as a submission in MMA, from the last resort of a fighter with no takedown defense, to top position killer seen more and more by modern mixed martial artists.

Thanks for listening, and please give your feedback!

Download: http://heavyhands.libsyn.com/5-2-guillotines-and-the-evolution-of-grappling-w-t-p-grant

Listen to it on our homepage: http://heavyhandspodcast.com/episode-5-2-the-evolution-of-the-guillotine-w-t-p-grant

\The FanPosts are solely the subjective opinions of Bloody Elbow readers and do not necessarily reflect the views of Bloody Elbow editors or staff.

X
Log In Sign Up

forgot?
Log In Sign Up

Please choose a new SB Nation username and password

As part of the new SB Nation launch, prior users will need to choose a permanent username, along with a new password.

Your username will be used to login to SB Nation going forward.

I already have a Vox Media account!

Verify Vox Media account

Please login to your Vox Media account. This account will be linked to your previously existing Eater account.

Please choose a new SB Nation username and password

As part of the new SB Nation launch, prior MT authors will need to choose a new username and password.

Your username will be used to login to SB Nation going forward.

Forgot password?

We'll email you a reset link.

If you signed up using a 3rd party account like Facebook or Twitter, please login with it instead.

Forgot password?

Try another email?

Almost done,

By becoming a registered user, you are also agreeing to our Terms and confirming that you have read our Privacy Policy.

Join Bloody Elbow

You must be a member of Bloody Elbow to participate.

We have our own Community Guidelines at Bloody Elbow. You should read them.

Join Bloody Elbow

You must be a member of Bloody Elbow to participate.

We have our own Community Guidelines at Bloody Elbow. You should read them.

Spinner.vc97ec6e

Authenticating

Great!

Choose an available username to complete sign up.

In order to provide our users with a better overall experience, we ask for more information from Facebook when using it to login so that we can learn more about our audience and provide you with the best possible experience. We do not store specific user data and the sharing of it is not required to login with Facebook.

tracking_pixel_5349_tracker