FanPost

Technique vid: Dominate from the mount with Rory MacDonald




Check out this technique video, filmed at the 2012 NYC Paradise Warrior Retreat, featuring UFC fighter Rory MacDonald teaching some very useful skills from top control. Here in the mount, Rory shows you how to control, dominate, and finish however you may please from this highly advantageous position. Check out what he does with his legs to control the upper body, a very subtle thing that should prove highly useful to those of you who train.

Via Thefightnerd.com

\The FanPosts are solely the subjective opinions of Bloody Elbow readers and do not necessarily reflect the views of Bloody Elbow editors or staff.

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