As always, Rener and Ryron Gracie has provided us with an excellent and entertaining breakdown of the nasty submission victory from Ronda Rousey, where she dislocated Miesha Tate's arm during their Strikeforce championship bout:
There were two beautiful arm bars in the UFC by TJ Waldburger and Daniel Pineda, and then March 3rd comes along and not only does the Ronda Rousey win by arm bar, but she does it in DEVASTATING fashion -- dislocating Miesha Tate's arm in the first round! Ryron and Rener break down the beautiful throw, mount transition setup and finish that Ronda used to seal the deal.
Check out the video below, which has bonus footage on the Gracie's take on the classic Helio Gracie vs. Masahiko Kimura showdown from 1951:
More coverage of Miesha Tate vs. Ronda Rousey: