A few updates on what's been going on in the MMA & UFC Twitterverse

STUGSTUGS TUGS STUGS

"little known fact I used to be a DJ but quit when UFC took off,anyway you can download my latest mix here... enjoy... off to bed! enjoy the tunes!!!! ...just checked out the listens, its going viral man, lol" -Michael Bisping

BRING BACK JON TUCK?

"About to get picked up by the toe truck to pay the doc a visit to see what we are working with. Thanks @ufc" -Jon Tuck

"@danawhite @ufc @InsideTUF doc said Im good to go! Im your man if you have any slots to fill in! #GAME" -Jon Tuck

CONTROVERSIAL TWEET OF THE WEEK

""What are your plans after your done fighting?" -- Now with the TRT I got 10 more years!" -Quinton Jackson

There's a ton of tweets after the jump, but first, don't forget to follow me on twitter: @antontabuena

Oh, and these guys are probably worth following as well: The Official BloodyElbow Twitter Account, Luke Thomas, Kid Nate, Brent Brookhouse, Richard Wade, Chris Barton, Damon O, Scott Broussard, Tim Burke, Matt Bishop, Fraser Coffeen, Dallas Winston, KJ Gould, Ben Thapa, Josh Nason, T.P. Grant.

JAMES TONEY SPARRING WITH NICK DIAZ

"@nickdiaz209 @ufc we will be getting some great sparring. James Toney is a fan" -Cesar Gracie

STILL ON A RAMPAGE

"Yo guys not sure who I'm fighting yet but I hope it is Shogun cause he always come 2 fight,just got my MRI today,n I'm feeling great now" -Quinton Jackson, who will probably be getting his wish.

"Let me clear things up 4 my fans,it might take 2 tweets! I'm upset cause I've been fighting hurt 4 a few years now,cause I have kids n 4yall... The @ufc knew I was hurt,n almost everyfight I was hurt n,but instead of saying thanks 4 not pulling out,they talk shit about a poor job I did, I never missed weight,but when I do, nobody stop 4 a second 2 ask if I was hurt,yall just quick 2 talk shit,so I'm done with them after" -Quinton Jackson

"I'm not complaining about money,cause I'm about 2 make a lot less money now,but at least the people I fight 4 will appreciate what I do4mma" -Quinton Jackson

"Real talk,2 those that r tired of hearing me bitch or whatever,it can b easily fixed,but I know u aint smart enough 2 stop following me! Tuf" -Quinton Jackson

"@ufc said I lost my appeal... Well I'm hoping the @ufc just let me go so I can do my thang,they took my love of fighting after the Forest fight! #bloodtypeBpositive" -Quinton Jackson

ROY NELSON WEIGHT WATCH

Current likes on Facebook, 101,794. Nelson still needs around 30,000 before March 18, for him to lose the bet and drop to 205.

JOSE ALDO SPARS WITH A FAN

"Aldo realiza sonho de fã e lhe aplica uma "surra"" -Erik Tatame

JOE WARREN AFTER THE BELLATOR KO

"I'm fine physically but egos bruised have fun playing with the kids!" -Joe Warren

NATASHA IS BACK! ...WELL, SORT OF.

"Exciting news 4 my MMA fans! I am honored to b @InvictaFights Ring girl 4 their 1st fights.. April 28th & July 1st Ill b in Kansas City :D ... I am so honored to be a part of their fights... support the woman in mma :)" -Natasha Wicks, will have her ring girl duties in Invicta, an event which will host all female MMA fights.

"HollyMolly im tired!! Pushin through on todays weight sesh.. at AKA.. hill repeats kicked my butt yest." -Natasha Wicks

"Happy #friskyfriday everyone! Today is a speedwork, chiro., core day. W/ BBQ and TUF tonight!! stoked on my day :)" -Natasha Wicks

TWIDEOS

"Here's my 10yr old son Callum killing it with me at the the strength and conditioning gym! Hes a real hard worker. http://yfrog.com/7hrboz" -Micheal Bisping

"UFC 145's @MaydayMcDonald may be only 21, but says fighting "has been my job forever"" -UFC

"You don't choose if we fight, you just choose if it's in the Octagon. You and me, we can step outside and see, who's the winner." -Chael Sonnen, the video below isn't really related, but Sonnen also tweeted that without adding a comment:

TUF: LIVE FEATURING MASTER THONG

"Coaches choose who's on #TeamCruz and who's on #TeamFaber Friday on #TUFLive - http://on.ufc.com/wh0iUJ - who do you think gets picked first?" -UFC

"#TUFLive Blog 2 #TeamFaber" -Urijah Faber