1 Total Update since December 21, 2012
5 months ago Video 34 comments
In this video, Kid Nate and Dallas Winston talk about the cutting edge of MMA grappling including: the importance of ground and pound, elbows from the guard, combat sambo, Olympic judokas, catch wrestling, front chokes and advanced BJJ concepts like the 50/50 guard, rubber guard, and novel submissions like the twister, calf slicers and more.
6 months ago Video 24 comments
Kid Nate and Dallas Winston talk about the cutting edge of MMA striking including: Lyoto Machida, John Makdessi and Shotokan karate, Muay Thai standing elbows and knees to the body, the sons of Chuck Liddell and the future of sprawl and brawl, Anthony Pettis and capeoria, wing chun, savate and more.