4 Total Updates since November 26, 2012
6 months ago Article 62 comments
Grappling ace Ryan Hall is preparing for his MMA career and talks to Luke Thomas about the impact of the 50/50 guard on leg locks in MMA.
6 months ago Article 26 comments
At Bellator 81, Marcin Held submitted Rich Clementi with a toe hold - a submission rarely seen in high level MMA. Ben Thapa explains with GIFs by Zombie Prophet just exactly how Held held Clementi and why the submission is so rare.
about 1 year ago Article 40 commentsContinue
over 1 year ago Article 75 commentsContinue