Strikeforce Judo Chop: King Mo Lawal Knocked Out by Feijao
This weekend, at the Strikeforce Grand Prix: Barnett vs. Kharitonov show, King Mo Muhammed Lawal returns to action for the first time in over a year. The last time we saw Mo, he was down on the canvas, the victim of some nasty knees from Rafael Cavalcante that cost Mo his Strikeforce Light Heavyweight title. Now, Mo looks to get back into the title hunt as he faces Roger Gracie, while Cavalcante fights Yoel Romero on the undercard.
In anticipation of Mo's return after the first loss of his career, let's look at that Feijao fight and break down exactly what went wrong for the King.
Starting in round 1, you see Mo come into the fight with a clear gameplan in place for his stand-up - attack the body. This is, in many ways, a smart tactic, as body blows attack an opponent's cardio, making it harder for him to keep active as the fight progresses. Since this was a 5 round title fight, and since Feijao had shown some conditioning troubles in past fights, Mo's plan to work that conditioning makes sense, and the body blows are one of the best ways to accomplish that.
Full breakdown with gifs in the complete entry.
Gifs by BE reader Grappo.
In the first round, we see Mo using a variety of punches to the body. Here's a sampling:
1. Here, Mo uses an overhand right to begin the attack. He then throws rights and lefts, bringing the lefts up to the head, and the rights low to the body. He does a good job driving Feijao back until he's trapped against the cage, and those body shots are nice tight uppercuts, with Mo really digging into the body. However, Mo also leaves his head exposed in the attack, which is not a surprise considering he is throwing quickly from both hands. Feijao uses his Muay Thai skills to grab the exposed head in a clinch. Mo escapes with little trouble... for now.
2. This is a very different approach, with Mo using a single punch instead of a flurry. Mo begins far on the outside. He's crouching, keeping his base very low, and is dangling the left hand at his side with no tension. His body language doesn't indicate that he's ready to attack with punches. He then quickly steps in and hits a jab to the body. One thing I like about Mo's jab here is that he begins it low, and lowers himself further when he strikes. This allows him to get his whole body behind the punch and throw it straight out. If he doesn't lower his center that much, he'll have to punch at a downward angle, which doesn't get his body into the punch in the same way and lowers its impact. After the punch he quickly escapes.
3. This is similar to #2 in that it's a single left to the body. The key difference is that this one is a counter punch which Mo throws in response to Feijao's jab. Mo changes levels, ducking to avoid the jab, and once he is in this lower position, he fires a left to the body as we saw above. This one is a bit sloppier though, as Mo does not fully commit to the punch or throw it with as much impact, instead just kind of pushing it out there. Because he doesn't throw it as quickly, Feijao gets his left hand across his abdomen to block the blow.
4. Finally, we see Mo drive forward, again using an overhand right before switching to body blows. As in clip #1, the overhand pushes Feijao back, but this time Mo uses the left hand to attack the body. Feijao again grabs the Muay Thai clinch, but Mo lands another punch, then drops his hands in order to transition to a takedown, forcing Feijao to give up the clinch and defend the takedown.
While there are differences in these attack, there are also some commonalities to Mo's punches here, and it's those commonalities that pose a problem. In most of these exchanges (and indeed, throughout most of the fight) Mo keeps his left hand very low, all the way down at his waist. We've talked about this tactic a lot lately thanks to Anderson Silva, who has proved it came be used effectively. But Mo is not as advanced a striker as Silva, and his low hand leaves him exposed, as we'll soon see.
In round 2, Mo continues the attack, and here we begin to see it really pay off. On the left is an excellent example. Mo ducks Feijao's left hand and throws two quick left hooks to the body. Feijao tries to back off to escape, but the cage stops him. As Mo steps back, you can see that Feijao is visibly tired, which is exactly Mo's goal. The strategy is working.
On the right is one more example from late in the round, as Feijao goes for the clinch, but when Mo connects with a right to the body, Feijao immediately backs off in order to avoid any further punishment.
So with round 2 finished, things are looking good for Mo. He's used a variety of body shots to hurt Feijao, and to tire him out. If Mo can come come out for the 3rd and push the pace, Cavalcante may not be able to respond. The problem is, Mo is also becoming predictable in his strikes, continuing to use the same body punches. Against a very skilled striker like Feijao, this predictability is dangerous, as it gives your opponent time to figure out your attack.
And that's exactly what happens, as between rounds 2 and 3, Feijao's corner makes the needed adjustments, and he comes out strong. Here we see Feijao make two key adjustments. First, he changes his distancing, either positioning himself far outside, or getting close in for the clinch. Second, he immediately looks for that clinch, and as soon as he has it looks to land the knee. Feijao sets up the clinch with a right hand, which he throws as a looping punch, then tucks behind Mo's head to start the clinch. This is a good set up for him to use as Mo is hanging that left hand so low that he can't block Feijao's right as quickly. Once the right is in, Feijao brings the left hand up to complete the clinch, and lands a knee before Mo shoves him off. Feijao fires back with a jumping knee, which he again attempts to use to move to clinch (watch how he reaches his hands towards Mo's head on the jump), but Mo connects with a punch to prevent it.
Moments later, Mo goes back to the body, using the same inside hooks he did earlier. But with Mo's left hand low and punching, and his right hand on Feijao's head, his own head is exposed. Feijao keeps his arms in tight as Mo moves in so that once Mo abandons his defense, Feijao is already in perfect position to grab the clinch. He locks in the clinch, pulls Mo forward to off balance him, then sneaks in a knee between Mo's punches. That knee lands perfectly on the chin, hurting Mo and allowing Feijao to pounce and finish him off.
Looking at the fight as a whole, Mo came in with a good strategy that brought him initial success. But as the fight progressed he made two key errors: first, he continued using the same attack, allowing a skilled striker like Feijao to make adjustments without making any adjustments of his own in return. Second, he failed to protect his head, leaving the left hand very low to allow Feijao to secure the clinch.
Roger Gracie obviously presents a very different set of challenges from Feijao, but if Mo is looking to tighten up his striking, the lessons to take away from this loss are to keep that left hand up, and to mix the strikes up more. We'll see if his lengthy absence has resulted in any of these adjustments when Mo steps back into the cage this Saturday.
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Another fantastic Judo Chop
This is what sets BE apart.
thanks
Fraser is doing really well carrying on the Judo Chop tradition IMO.
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Thanks Nate! Glad to do it.
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by Fraser Coffeen on Sep 8, 2011 10:30 PM EDT up reply actions
in before grapefruit
in other words. huh?
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by Cory Braiterman on Sep 8, 2011 12:19 PM EDT up reply actions
In before Bitetti.
What everyone needs to do is calm down, take a deep breath, and prepare their bodies for the Thunderdome.
by lowellthehammer on Sep 8, 2011 12:21 PM EDT up reply actions
I was buying the King Mo hype until this fight
Now I’m not so sure where he stands in the division. He has a lot of potential but we’ll see how he does against Gracie.
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In the larger picture
I see him kind of like a Phil Davis. Great wrestler but is still a bit green. Mo got a lot of exposure by fighting in Japan first where he crafted the “King” persona.
by squaresphere on Sep 8, 2011 11:35 AM EDT up reply actions
Both are very similar
but Davis seems to understand his limitations as a fighter and knows he’s growing where King Mo is overly confident in his striking.
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by Chad Raynard on Sep 8, 2011 11:38 AM EDT up reply actions
Yeah and Jordy Nelson of the Green Bay Packers reminds me a lot of Ed McCaffrey of the Denver Broncos
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There are TWO of us?
I thought I was the only male hetero texan who know or cared nothing for fooble.
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by some schmuck in texas on Sep 8, 2011 5:31 PM EDT up reply actions
three now.
do these comparisons have anything to do with explosiveness and athleticism?
'....and if you can't fuck with that, you must be celibate.'
by Victor Rodriguez on Sep 8, 2011 11:01 PM EDT up reply actions
does a russian-canadian count?
then 4. even hockey for that matter.
I don't really see them as similar at all aside from the wrestling background.
Davis has focused almost entirely on using his wrestling to impose BJJ.
King Mo has focused almost entirely on working his hands.
They aren’t trying to do the same things in the cage.
Rashad = Jones = Davis = Mo
Duh. Same fighters. Just like Ellenberger = Foster = Pierce = Hendricks = Brenneman = Story.
What everyone needs to do is calm down, take a deep breath, and prepare their bodies for the Thunderdome.
by lowellthehammer on Sep 8, 2011 12:27 PM EDT up reply actions
Really the wrestling and the point in their careers. Sure Mo had a belt, but really it wasn’t worth much. They both are still learning and growing while taking fights to help their “seasoning”
IMO Davis is taking a much better approach in rounding out his ground game then focusing on striking. Personally, I think it takes more time to gain good jujitsu than striking.
Mo relies heavily on his wrestling to maintain top control, as the Chop showed there’ still some holes in his striking. At some point he’ll need to round out his skill just so he has another option for diversity.
He had absolutely no acl in one of his knees for this fight.
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Rewatching the Feijao fight for this article got me very intrigued by Mo vs. Gracie. Will be a really good test where both stand.
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by Fraser Coffeen on Sep 8, 2011 10:31 PM EDT up reply actions
Nice adjustments by Feijao. As far as Mo is concerned, what should he have doen differently? Aim for the head (Body Body Head)?
Mo’s hands are also low. They’re somewhat in a flicker stance like James Toney and Floyd Mayweather. Unlike Rashad Evans who transitions from wrestling to boxing, is this ideal for someone of Mo’s style to slip through punches and come back w/ a counter and takedown? Mayhem Miller is the same way at times.
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Honestly? Looks to me like he just got caught.
He was getting the better of Feijao up to that point and got a bit careless and ate a knee. Feijao had been trying to land that knee for most the fight, finally did, and it changed the game. I’d be interested in a rematch.
What everyone needs to do is calm down, take a deep breath, and prepare their bodies for the Thunderdome.
by lowellthehammer on Sep 8, 2011 11:57 AM EDT reply actions
That is the danger of focusing so much effort on body attacks.
That should be his biggest take home from this fight.
Mo has picked up the striking game quite quickly and he has the kind of fast twitch muscles / reflexes to be devastating on the feet. He has shown his power before. Ultimately, ducking in for body shots on a solid and Muai Thai guy is dangerous game.
If he brought some of those hard uppercuts and hooks to the head, “Beans” would not have been standing. I like he worked the body, but you can’t trade body shots for head shots.
He could've moved upstairs at that point and possibly put him away.
Of course, that could have led to him being countered hard and put away anyways and then we’d be lamenting his deviation from the gameplan. Feijao’s size and TDD would still present problems for King Mo though, as his wrestling in MMA hasn’t translated as well as one would expect. He tires himself out quickly by bending at the waist and muscling guys that are a good deal bigger than him. In fact, at this point I’d say his striking for MMA is better than his takedown game or his top control.
What everyone needs to do is calm down, take a deep breath, and prepare their bodies for the Thunderdome.
by lowellthehammer on Sep 8, 2011 12:16 PM EDT up reply actions
I agree.
I am not really picking a specific point where he should have gone upstairs…
I just think it is dangerous to fight a power striker (almost exclusively standing) if you aren’t going to even attempt a kill shot of two. I love the body shots, and they were working, but you have to try to finish or you are asking for problems.
IMO he deployed a high risk game plan. You would think something would be open upstairs after punching him in the gut for 12 minutes.
Head punches are primo!
The post makes it look like Mo was getting the better of things but that was not the case
Its kind of like when the UFC put together a highlight reel of Tito Ortiz vs. Rashad Evans I and made it look like the most exciting fighter ever.
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An MBA on MMA: mixed martial arts thru the lens of business
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*fight
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An MBA on MMA: mixed martial arts thru the lens of business
mba-mma.blogspot.com
I love Tito vs. Rashad I!
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by Fraser Coffeen on Sep 8, 2011 10:32 PM EDT up reply actions
Excellent article
These articles really educate us BE readers on the intricacies of both the stand-up and the ground game.
He's crouching, keeping his base very low, and is dangling the left hand at his side with no tension.
AKA – The Keith Jardine Please KO Me stance.
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by some schmuck in texas on Sep 8, 2011 12:14 PM EDT reply actions 1 recs
I heard King Mo popped his knee late in the first round or something like that
So he couldn’t go for the takedowns after round 1 or 2. Also he completely ignored the clinch to throw bodyshots which was absolutely retarded. I think King Mo has a lot of talent but the problem is his knees. They seem to be made out of paper
by Mohammedini Hussein on Sep 8, 2011 12:41 PM EDT reply actions
Mo's takedowns weren't all that effective to begin with. Beans fought them off and got up easily.
Mo also seemed to tire quickly as the fight progressed. I still think he has more upside than Beans and would pick him in a rematch though.
ALi and Roy Jones did combat sports a disservice
By fighting with their hands so low. It looks cool, and many have tried to copy it, but unless your way faster than your opponent and are a better striker, your getting your face smashed.
"Why do people forget I am as strong as superman" - J'onn J'onzz
King Mo
will be a champ again one day trust me. This man is learning more and more everytime he comes out and with his wrestling and improving striking will be a force in the LHW division for some years to come
by Mark Colemans Takedown coach on Sep 8, 2011 2:34 PM EDT reply actions
When did Judo Chop switch from
explaining the intricacies of a technique or strategy used in a fight to simply describing what happened in a fight? There is no information here that expands upon what happened in the fight.
when we had covered so many of the basic techniques
I still edit and assign most of them and I’ve found that the moments that interest me most are more subtle and intricate.
We could edit this one a tad to recast it as “Are Body Punches a Viable Strategy in MMA” and it would meet your criteria.
If you like we could have included some more info on the punches he was throwing and his stance.
Good feedback. thanks!
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Thanks for the feedback. I hear what you are saying, though I do thing there are some intricacies I covered in here – things like bringing the body low on the jab, Feijao keeping his hands in tight to better grab the clinch – but I can see how more of those would help.
Overall, I think part of the change too is that for me at least, I tend to focus on striking, and I think landing an effective strike is much more about the set-up that allows you to connect cleanly and through your opponent’s defenses than it is about the exact perfect technique of the strike itself. Don’t get me wrong, technique is vital, but if your opponent blocks it, that technique won’t matter. The punch that KO’s you in round 3 often starts with the jab in round 1, which is why I tend to look back and present the key moments in the fight that lead to the finish.
But yes, will try to be more inclusive of details as well. Thanks again for reading and commenting.
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by Fraser Coffeen on Sep 8, 2011 10:37 PM EDT up reply actions
I can see how it can be more difficult with striking
I think you could add a lot if you tied the striking back through a fighters career, so we saw the development of a combination as the fighter’s standup becomes more skilled or how a fighter showed a hole in his defenses in previous fights that was either corrected or led to them taking damage.
Alternatively, I think you could have provided more context for body blows. Why they are rarely seen in boxing and MMA now when they were more present in previous generations. Maybe a brief discussion of the risks of body shots and how to avoid them tied into the technique of Mickey Ward and Chris Lytle and how King Mo fell prey to poor technique or just an accepted risk of the using body shots.

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