Outside of Bloody Elbow and working in real life, I try to run my own blog. Sometimes things just don't fit on Bloody Elbow because things like UFC take priority (obviously). CWU is my place to jot down thoughts that otherwise don't have a place here though hopefully with the developing Grappling Section of which there should eventually be a tab, that will change.

In the mean time check out bits of news, editorial, techniques and random videos of interest I come across and I'm tyring to have at least one thing up there a day. There's also a discussion board and you can follow the site on facebook and twitter.

Cheers

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