Here's another really cool MMA training video from Greg Jackson where he breaks down the Omoplata sweep from both sides. Really in-depth and technical stuff that I had no idea how to execute. More good stuff from TapouT VTC. What do you guys think, is the Omoplata best as a sweep or submission? I've always seen it as a submission, but Jackson says otherwise. I'm definitely going to add this to my arsenal.
The FanPosts are solely the subjective opinions of Bloody Elbow readers and do not necessarily reflect the views of Bloody Elbow editors or staff.
There are 8 Comments. Load Now.
Shortcuts to mastering the comment thread. Use wisely.
C - Next Comment
X - Mark as Read
R - Reply
Z - Mark Read & Next
Shift + C - Previous
Shift + A - Mark All Read
Comment Settings
Live comment alert: Hide it!
Comments for this post are closed.