Shane Carwin's UFC 131 Post Fight blog
"Being in wars like I was in last night are important test for your career and I am confident I belong in the cage with the best fighters in the world. I need to keep working hard on my technique and testing myself. There are no easy fights at this level, no gimmes. I have to get my nose fixed and once the swelling goes down I need to have my cheek looked at as it may be broken. I can’t wait to heal and get back into the gym and begin working on my game.".....For more click on the link

