UFC 131 Video: Here We Go - Camp Carwin, Episode 4

Bud Light's official Youtube page has put out some videos detailing Shane Carwin's training in preparation for his bout with Junior dos Santos at UFC 131. You can view the first two here and the third here.  This fourth episode...has a guy with a tattoo on his face. His nutritionist Josh Ford discusses his diet, and Shane talks about how he cut his protein intake by 80% and reduced a lot of his use of supplements. Ford himself lost 100 pounds on the diet, and it appears to be working for Shane as well.

Shane Carwin (12-1)
Loss Brock Lesnar - Submission (Arm-Triangle Choke) UFC 116
Win Frank Mir - KO (Punches) UFC 111
Win Gabriel Gonzaga - TKO (Punches) UFC 96

Ufc_131_button_medium

Jun 11th, live on Pay-per-view from Vancouver, British Columbia, Canada:
Main card:
Shane Carwin (12-1) +150 vs. Junior dos Santos (12-1) -180 [No. 1 Contender]

 Dave Herman (20-2) -245 vs. Jon Olav Einemo (6-1) +205

Donald Cerrone (14-3) vs. Vagner Rocha (6-1)

Demian Maia EV (14-2) vs. Mark Munoz (10-2) -120

Kenny Florian -275 (14-5) vs. Diego Nunes (16-1) +235


On Spike:
Sam Stout (16-6) vs. Yves Edwards (40-16)

Jesse Bongfeldt (21-7-1) vs. Chris Weidman (5-0)

Preliminary card:

Dustin Poirier (9-1) vs. Jason Young (8-3)


Krzysztof Soszynski (25-11) vs. Igor Pokrajac (23-9)

Joey Beltran (12-5) vs. Aaron Rosa (16-3)

Michihiro Omigawa (12-9-1) vs. Darren Elkins (12-2)

Nick Ring (11-0) vs. James Head (7-1)

X
Log In Sign Up

forgot?
Log In Sign Up

Please choose a new SB Nation username and password

As part of the new SB Nation launch, prior users will need to choose a permanent username, along with a new password.

Your username will be used to login to SB Nation going forward.

I already have a Vox Media account!

Verify Vox Media account

Please login to your Vox Media account. This account will be linked to your previously existing Eater account.

Please choose a new SB Nation username and password

As part of the new SB Nation launch, prior MT authors will need to choose a new username and password.

Your username will be used to login to SB Nation going forward.

Forgot password?

We'll email you a reset link.

If you signed up using a 3rd party account like Facebook or Twitter, please login with it instead.

Forgot password?

Try another email?

Almost done,

By becoming a registered user, you are also agreeing to our Terms and confirming that you have read our Privacy Policy.

Join Bloody Elbow

You must be a member of Bloody Elbow to participate.

We have our own Community Guidelines at Bloody Elbow. You should read them.

Join Bloody Elbow

You must be a member of Bloody Elbow to participate.

We have our own Community Guidelines at Bloody Elbow. You should read them.

Spinner.vc97ec6e

Authenticating

Great!

Choose an available username to complete sign up.

In order to provide our users with a better overall experience, we ask for more information from Facebook when using it to login so that we can learn more about our audience and provide you with the best possible experience. We do not store specific user data and the sharing of it is not required to login with Facebook.

tracking_pixel_5349_tracker