The Inherent Risks of Combat Sports
It should be fairly obvious to anyone with a brain and a pair of functioning eyeballs that MMA is an inherently dangerous undertaking, especially at the UFC level. Yet since it's not as dangerous as the hysterical opponents of the sport claimed, and is arguably less dangerous than comparable sports like boxing, football and hockey, many hardcore fans forget that it's a brutal undertaking that exacts a serious toll on the physical well-being of competitors.
But last week a succession of stories really drove home the risks of MMA.
First up, Eddie Goldman on the possible impact on MMA of the new research on Chronic traumatic encephalopathy (CTE) in football and boxing and inevitably in MMA (transcribed by Fight Opinion) and how the MMA world will respond:
"The lessons of this really have to be considered by those in combat sports. Boxing isn't going to consider anything, it's a pretty amoral and corrupt culture and it's willing to go to its death as a sport rather than change. I don't see much of a different culture in MMA and since that's been growing and more money has been coming into it, people haven't been considering this. But wait until the effects of MMA, which has a more lot striking now than it used to, start to become public and wait until the issue of CTE and brain trauma starts to be considered by the Internet-savvy people around MMA. Hasn't happened, yet, but I think it's going to happen at some point in the near future.
"I think what's likelier to happen rather than banning with these sports is that those that can change will try to change a little bit and they'll lose viewership, they'll lose sponsors, they'll lose networks along the way and they'll hope to hang on as smaller niche sports. We've seen a lot of sports decline: boxing, baseball, horse racing, and so forth. We've even seen the WWE decline to a certain extent where so many people have died in that, although the mainstream media refuses to honestly really look at how dangerous that type of acting really is."
"What this could mean for MMA is that it's elevator ride to the top may stop, may get stuck somewhere midway. Because the mainstream media gives MMA a pass to a certain degree but not when prominent people start turning out to be vegetables, when top athletes start showing the signs of CTE, of the dementia pugilistica that we see in boxing, and if and when and I think a lot of people believe it's more of a when than an if, some prominent fighter dies live in a nationally or internationally televised Mixed Martial Arts card. Remember, it's only a short period of time that MMA has gotten any legitimacy and that legitimacy is only in most of North America. It's still illegal in New York, it's still illegal in France, it's not accepted in Germany, in Japan it's been tainted of course by the yakuza scandals, and it is growing in many, many different countries but it's far from being a part of the culture, it's far from being entrenched in the economic and political institutions, it's still has a rather tenuous existence including on television in the United States where major networks do not want to show Mixed Martial Arts events."
Goldman is right to raise this as a serious issue going forward for MMA. We're already seeing fighters like Gary Goodridge showing up with obvious brain damage, it's something that MMA fighters, promoters and fans all have to take seriously. Then there's 52 year old Dan Severn, still out there fighting and getting hurt badly. Jonathan Snowden says it's long past time for Dan to retire. I agree.
More in the full entry, we'll talk about paralysis from a take down that went wrong, recovering from torn rotator cuffs and the inherent risks of MMA.
And it's not just the striking aspect of MMA that is dangerous to fighters. Sherdog's series on paralyzed Iowa fighter Zach Kirk reminds us how dangerous wrestling techniques can sometimes be:
Of the immediate reactions to Kirk's injury -- horror, outrage, grief -- there was very little surprise. Iowa has a proud wrestling heritage, and Iowans know cervical spine injuries are not unexpected in grappling sports. As a wrestler, Kirk knew the risks: "I knew injuries could happen in MMA just as easy as in any other sport. I know accidents happen all the time in all sports."
If Kirk's injury had occurred two years earlier, when he was a high school wrestler using identical double-leg takedowns in scholastic competition, his tragedy would be just one more of the almost 60 severe high school wrestling injuries recorded by the National Center for Catastrophic Sports Injury Research in the past 26 years.
The incidence of high school wrestling related catastrophic spinal cord injury and death is approximately one per 100,000 participants. Because the takedowns in MMA are essentially wrestling moves, we assume the MMA risk is similar. Approximately 250,000 boys and an increasing number of girls participate in high school wrestling annually. It is unknown how many young people participate in MMA, but beyond doubt, that number is growing rapidly.
Kirk's story is a painful reminder that MMA is an inherently risky activity and participating can have life changing consequences for athletes. The same is true of getting in the car and driving to work of course, but it serves us well to remember the risks these athletes take every single time they get in the cage.
Luke Thomas has a piece on UFC heavyweight champ Cain Velasquez and his more shoulder injury that points out that while a torn rotator cuff may seem more prosaic than brain damage or spinal injuries, it involves a very real risk to the champ's career:
Velasquez tore both his rotator cuff and labrum at UFC 121 in his title fight with Brock Lesnar. I'm certainly no professional athlete, but I am familiar with the experience of these injuries. In 2001, I tore the rotator cuff of my right shoulder weight lifting. I was able to use physical therapy without surgery to heal the injury. In 2009, I had my left shoulder surgically repaired for a torn labrum, also from weight lifting. Both injuries have profoundly affected my athletic life.
...
A year after surgery I went back to my doctor for a check up. My shoulder, he told me, was "completely healed". But how could that be? It still ached, I couldn't even bench press a bar and I noticed I had lost a significant amount of range of motion. My surgeon explained that what I was experiencing was the medical version of "mission accomplished". In other words, given the extent of my injury, having an ache, reduced range of motion (a surgical intention to protect the joint) and a few compromises in the weight room was the best possible outcome. There was no such thing as going back to the old me or having a normal shoulder as I had understood.Coincidentally, my doctor and I discussed athletes with these types of injuries. He told me labrum repair can significantly affect or end the careers of professional baseball pitchers, boxers and weight lifters. A surgically repaired shoulder, by design, isn't able to handle the same stresses or deliver the same performance as a normal, healthy shoulder because the joint is made "safer". Pitchers loose zip on their fastball. Boxers lose steam on their hooks. There are plenty of documented cases where professional athletes have been able to recover from these surgeries and achieve previous levels of greatness, but it's far more often that some athletic trade off is made in the name of health.
The human body is a fragile thing and MMA puts it at risk of serious, permanent damage. Injuries are part of life and can happen during any activity, but let's not kid ourselves that MMA is "safe" -- it's not and never will be. Promoters, regulators, athletes and fans must work together to make the sport as safe as possible and that entails an open-eyed assessment of the risks involved.
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Severn got his 100th win years ago. He’s up around 130 these days.
There is no reason for him to stick around just to get some MMA website to recognize a milestone he passed ages ago.
Dan will do it.
He will fight again to get that last win. You don’t do a century bike ride and stop at mile 99, you find the best speed you can do to finish. Meaning that Dan needs to fight an entertaining can and call it quits.
Xtreme Couture- The best never rest! The girl in my av is Kari Sweets (you're welcome).
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on May 24, 2011 3:59 AM EDT up reply actions
I couldn't imagine fighting after coming back from Labrum surgery.
Ruined my boys baseball career, it saps all the strength out of your arm.
Especially in the water.
".He still has a ground game that seems heavily dependent on lying still and hoping that his opponent won't notice his very kimura-able arm..."
by dancingChicken on May 23, 2011 3:10 PM EDT up reply actions
silva puts opponents to sleep
Gsp puts spectators to sleep.
"Many have the will to win. Few have to will to prepare to win."
" A black belt only covers 2 inches of your ass. The rest is up to you." - Royce Gracie
"Wanderlei eventually got to his feet and stalked Fujita like a Japanese octopus in an all-female prison." - Sean Baby Cracked.com
by the-gentle-way on May 23, 2011 1:23 PM EDT via mobile up reply actions 4 recs
Ha!
Well played sir, well played indeed…
"Life is tough, but it's tougher if you're stupid." -John Wayne
Death before dishonor, drinks before lunch.
by The American Ronin on May 23, 2011 1:27 PM EDT up reply actions
What’s this got to do with any thing?
If you're having fight problems I feel bad for you son, I got 99 problems but a Fitch ain't one.
I could ask that more about your comment than I could this very relevant post.
Follow me on Twitter: @MMANation.
Guessing that was a reply fail to the GSP p4p comment above…
"Life is tough, but it's tougher if you're stupid." -John Wayne
Death before dishonor, drinks before lunch.
by The American Ronin on May 23, 2011 1:28 PM EDT up reply actions
He told me labrum repair can significantly affect or end the careers of professional baseball pitchers, boxers and weight lifters. A surgically repaired shoulder, by design, isn’t able to handle the same stresses or deliver the same performance as a normal, healthy shoulder because the joint is made “safer”. Pitchers loose zip on their fastball. Boxers lose steam on their hooks. There are plenty of documented cases where professional athletes have been able to recover from these surgeries and achieve previous levels of greatness, but it’s far more often that some athletic trade off is made in the name of health.
In my experience labrum injuries are far more career (and lifestyle) threatening than properly repaired rotar cuff tears. Drew Brees’ nearly 360 degree labrum tear was thought by most to be a career ending injury but incredibly his performance seems unaffected by it.
"Life is tough, but it's tougher if you're stupid." -John Wayne
Death before dishonor, drinks before lunch.
by The American Ronin on May 23, 2011 1:27 PM EDT reply actions
That portion you quoted
Is about my labrum tear. I had it so bad my arm was falling out of my socket in my sleep.
Follow me on Twitter: @MMANation.
Those are often nasty injuries, and as happened with you, seemingly lifestyle altering as far as athletic activities go in many cases.
Brees’ was about as bad as it gets, yet by all accounts he has recovered essentially completely, at least as far as performance. Now as for how it feels when he wakes up Monday mornings, I can only guess…
If you don’t mind me asking, how badly torn is/was your rotar cuff?
"Life is tough, but it's tougher if you're stupid." -John Wayne
Death before dishonor, drinks before lunch.
by The American Ronin on May 23, 2011 1:33 PM EDT up reply actions
The quality of the surgeon can have a large impact as well. I had a very badly torn labrum and bicep; couldn’t hit a heavy-bag without my shoulder subluxing. Two years after surgery, my “bad” shoulder feels better than my “good” (never operated on shoulder).
I found out about a year ago, that (through sheer, dumb luck), I wound up with one of the area’s top shoulder specialists. I give him all the credit in the world.
How long ago was your surgery?
And are you back to 100%? Or do you still have lingering effects?
Follow me: @IISMASHII
"Looks like I just picked a whole bouquet of oopsie-daisies"
Yea both are answered above
I’m a dumbass
Follow me: @IISMASHII
"Looks like I just picked a whole bouquet of oopsie-daisies"
There have been a lot of strides in labrum tears in just the last 7-8 years
In even 2004 it was considered the death knell for pitchers, just anecdotally since then Chris Carpenter, Erik Bedard, Schilling, Anibal Sanchez and Chris Young have all at least made the big leagues again after a labrum tear—-Carpenter being one of the best pitchers in baseball in about 4 years. Pitchers are at the absolute extreme of shoulder stress/strength/flexibility required so I would think a fighter would be much more likely to make it back.
Not afraid to nitpick
Safer
let’s not kid ourselves that MMA is “safe” — it’s not and never will be
I agree but I think it is safer than boxing or even football.
by Coeman on May 23, 2011 1:34 PM EDT reply actions 1 recs
Who cares?
They are all dangerous. Does it really matter if one is slightly less dangerous than the others?
by Steve4192 on May 23, 2011 2:18 PM EDT up reply actions 3 recs
No doubt about it, modern MMA is far safer than professional boxing. Aswell as the opportunity to avoid head blows with a takedown, MMA doesn’t have the horrible ‘no quit’ stigma attached to it that boxing does, forcing a fighter to take dozens of punches to the head long after the chance of victory has passed him by.
I wouldn’t say it is FAR safer than boxing.
That 2006 Johns Hopkins report showed that it was safer in terms of brain injury, but not FAR safer. Also, brain injuries are not the only kind of injuries you can sustain. MMA is far more dangerous than boxing when it comes to broken limbs, tendon injuries, and cervical injuries.

Xtreme Couture- The best never rest! The girl in my av is Kari Sweets (you're welcome).
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on May 24, 2011 4:03 AM EDT up reply actions
MMA doesn’t have the horrible ‘no quit’ stigma attached to it that boxing does,
I’m not sure about this. I’ve seen plenty of fighters have their heart questioned for tapping to strikes. For instance GSP.
"With gold thou boughtest Gýmir's daughter,
and so gavest away thy sword:
but when Muspell's sons through the dark forest ride,
thou, unhappy, wilt not have wherewith to fight."
~ Lokasenna
I think when we say safe we mean "safer"
Not necessarily that it is, but I think that is what we as fans who care a lot about this sport would like to think.
Follow me: @IISMASHII
"Looks like I just picked a whole bouquet of oopsie-daisies"
Problem is, when MMA fans argue that the sport is ‘safe’, they come off looking like morons. It is clearly not safe. If you mean safer then say safer.
by Steve4192 on May 23, 2011 2:25 PM EDT up reply actions 3 recs
“Safe” is extremely subjective and relative so using it when discussing MMA and similar sports, one could expect others to understand the context. You could certainly argue the safety of MMA by listing the rules/procedures/inspections/licensing required before one can legally fight.
Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.
I wholeheartedly agree with this post
MMA fans do seem to forget about the dangers of this sport. These kind of posts and Brookhouse’s pieces on CTE get too little attention.
by Thomas Benjamin on May 23, 2011 2:22 PM EDT reply actions
Awesome work Nate
I thought you might be interested to know that In Media Res is doing a theme on ‘Media Representations of Brain Injuries in Sports’ this week with people like David Epstein (if anyone hasn’t read his SI article on Ben Roethlisburger, please do), Todd Martin, even yours truly! (my piece goes up on Saturday)
With a little more information, and a scientifically literate culture, I wonder if some of these sports would face extinction.
Follow me at Head Kick Legend
Sports culture's reaction: "Better then that we be ignorant!"
No wonder some people look on those who can only get their rush by fighting as pitiable, not admirable… (Paging Joe Daddy?)
I've often wondered
if we fightsport fans weren’t just a bunch of sadistic voyeurs. I know that for me, the pantheon of excitement is when a fighter combines aggression with intelligence and technique, and have always convinced myself that it’s the battle of wills, the strategy, the “chess match” that excites me. The mind blowing feats of athleticism and pinpoint dexterity.
I don’t consider myself a demented bastard, but maybe I am. Who knows.
Xtreme Couture- The best never rest! The girl in my av is Kari Sweets (you're welcome).
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on May 24, 2011 4:09 AM EDT up reply actions
Agreed
Well yea, it’s not like we’re not complicit. It takes a different kind of mentality to enjoy watching people beat the shit out of each other for money. Which is why I’ve never been one to judge others who see MMA as “human cockfighting”. Is that to say the description is appropriate? Of course not. But at the same time, once you get passed the buzzwords, human combat is an incredibly primal, savage experience. It may not be as dangerous as football, for example, but it occupies its own space where the violence is so much more deliberate.
Does that make me demented? Nope (although that’s probably true too). I love sports, and the combat athlete is the only one who truly captivates me. I don’t know why, but I do know that a thousand well executed double plays, or a graceful layup will never be half as cool as Pettis’ cage walk, or Machida’s crane kick.
Follow me at Head Kick Legend
by David Castillo on May 24, 2011 4:51 AM EDT up reply actions
Exactly man.
I know it’s a hackneyed expression, but it really is the ultimate form of human competition. No sticks, balls, goalposts, etc in the way- just two guys wearing cups and mouthguards with the simple objective of inflicting maximum harm while absorbing a minimum.
To that end, MMA will always be my biggest love, but that’s also why i’ve grown to love kickboxing so much. Not that I don’t enjoy grappling, because I truly truly do love grappling arts (esp. all under the submission grappling umbrella). But kickboxing is just so raw, such an attrition based contest. There are some guys who can absorb less damage in different ways, guys like Petrosyan, Bonjasky, and Saenchai all have masterful defense. But even the most brilliantly defensive fighters take a HUGE amount of punishment. And then there are the guys like Ghita who will just stand right in front of you and trade gnarly rounds kicks with you.
Bit of a tangent there though. In summation… combat sports are badass. I guess that’s the only way I can justify it.
Xtreme Couture- The best never rest! The girl in my av is Kari Sweets (you're welcome).
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on May 24, 2011 7:05 AM EDT up reply actions
Great piece Nate...
….thanks for the link to the Sherdog piece, that is one rough story….best wishes to Zach Kirk…..
formerly NeilLomaxFan
by BrothersGottaAndyHug on May 23, 2011 2:46 PM EDT reply actions
Nate?
What can we do as fans to make the sport safer?
" Its like when I'm right I'm right, when I'm wrong I coulda been right, so I'm still right cause I coulda been wrong, you know, and I'm sorry cause I could be wrong right now, I could be wrong, but I'm right..." Bama
Thanks for posting this, folks need to be aware. I was training for my first amateur fight a few years ago, and tore my labrum. Today I have reduced range of motion, my left hook is not too snappy, and it hurts sometimes, but honestly I’m just thankful I can use the thing.
Needless to say, I’ve never fought, and am honestly pretty standoffish about training martial arts to any heavy degree again. My surgeon tells me it should be 100%, but you just never know. Much like the author, I was in such disbelief that it could ever be 100% again that I was up demonstrating kimuras and arm bars on the doctor during subsequent checkups. All of you who have had this repair know how stiff and unnatural it can feel sometimes.
It’s almost surreal to see an article go up that 100% relates to experience you have had personally.
no quit attitude
Don’t we complain when people tap from strikes? Ignorant masses still boo groundwork.
I want to see more blood!
I am increasingly finding this subject vapid. Yes, MMA has risks. So what? Lots of things have risks. What’s the danger to stuntment, or skiers, or mountain climbers? No one gives a damn about what happens to polo players or bobsledders.
I am all for anything to make any sport safer. But sports have always been awash in blood. But the participates in professional sports are all big boys and girls. Every time a downhiller skier gets on the slope, they know they’re one mistake away from a crippling injury. MMA fighters know what happens when they take too many head blows. Why do we feel the need to especially defend ourselves, or have people finger wag at us, because MMA is risky? Yeah, it’s risky. Duh. But considering that a great many things are equally dangerous and no one says boo about them, I am increasingly finding this subject banal . . . or a function or MMA fans’ insecurity.
by Christopher Bradley on May 23, 2011 11:26 PM EDT reply actions

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