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UFC 129 Judo Chop: Georges St Pierre and the Spinning Back Kick

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With Georges St. Pierre's UFC 129 defense of his welterweight title against Jake Shields only days away, I wanted to do a Judo Chop breaking down one of GSP's signature moves: the spinning back kick. 

Sure there are other fighters more associated with the spinning back kick. Dennis Siver has seemingly carved out an entire UFC career with the SBK as his go-to finish strike. GSP's old friend and training partner David Loiseau scored a highlight reel KO over Charles McCarthy at UFC 53 with a beautiful spinning back kick. 

Fancy kick artists like Anderson Silva and Cung Le and the up and coming John Makdessi have all sprinkled spinning back kicks liberally into their repertoire. The Ultimate Fighter 1 finalist Stephan Bonner relied on the SBK as a go-to move in his epic war with Forrest Griffin in 2005.

Nor was GSP particularly a pioneer of the move in modern MMA. Akihiro Gono used a SBK to finish Ivan Salaverry at a Shooto event way back in 2001 and Chuck Liddell landed a nasty one on Vitor Belfort at UFC 37.5 in 2002. 

Nevertheless, GSP landed what I consider my personal peak fan experience spinning back kick on Matt Hughes at UFC 50 in 2004. 

It's been very entertaining to watch the spinning back kick evolve from a move "everyone knew didn't work" in MMA to a not uncommon strike that has a well-earned place in the striker's palette. 

In the full entry we'll look at the gif of it as well as several videos on the move and some general info about the kick and GSP's martial arts background. 

Ufc_129_event_button_2_medium

Star-divide

Gif by BE reader Grappo

GSP has developed a reputation with some fans for being a conservative fighter who primarily relies on his wrestling and technically conservative striking game to cruise to dominant decision wins. But once upon a time he was the avant garde of MMA. He was among the first of a new generation of fighters to grow up watching MMA on TV and who started training young enough to develop as full-fledge mixed martial artists rather than as exponents of a particular style.

But GSP started out as a karateka and those lessons informed his style as a young fighter. Here's GSP talking to Black Belt magazine about his martial arts background:

BB: Why did you choose karate?
St. Pierre: I liked karate better because hockey is a team sport and in karate, like any other martial art, you're alone. You decide your own destiny. Sometimes when you play hockey, you play very well but your teammates don't, so it messes up everything.

BB: Has karate affected your personal growth and discipline?
St. Pierre: I'm very happy that I learned karate when I was young. A lot of people told me that it's useless in fighting, but they're wrong. I'm pretty sure if I hadn't done it, I wouldn't be at this level today. Karate made me a lot stronger, and it made me flexible and athletic like I am right now. When I'm fighting, I'm not doing kata, but I use a lot of kicks and techniques that I learned from kyokushin.

BB: When did you begin to branch out and learn ground skills?
St. Pierre: I started learning jujutsu because when I was 12 or 13 years old, my karate teacher died. Before he died, he gave me my second-degree black belt. I stopped doing kyokushin and started doing muay Thai. I liked muay Thai, but then I saw the first Ultimate Fighting Championship with Ken Shamrock, and those guys inspired me to become a mixed-martial arts fighter. As soon as I saw the UFC, I wanted to train for it, but at that time jujutsu didn't exist in Montreal. I decided to train in muay Thai, and later on I got my third-degree black belt in karate. When I was 16, I found a good place to do Brazilian jujutsu. When I was 18 or 19, I started wrestling and boxing.

 

Before we get to the famous kick some background on the fight where it occured: GSP vs Matt Hughes at UFC 50, October 22, 2004. They were fighting to claim the vacant welterweight title. GSP came into the fight as a 23 year old with an undefeated 7-0 record. Hughes at the time was a 32 year old proven quantity at the peak of his powers with a 36-4 record. Ultimately Hughes' experience made the difference as an over-awed GSP made an egregious error in the final seconds of the first round and went for a kimura without having guard. Hughes knew the counter -- an arm bar -- and applied it perfectly to get the win and the title with only seconds left in the round. 

But before he blew it the young GSP gave Hughes a big scare and the kick below was a huge part of it:

6hp34n_jpg_medium

Note that GSP blatantly telegraphs the move with his left shoulder before throwing the kick. This gave Hughes a little bit of notice and allowed him to begin backing up away from the full impact of the kick. Nevertheless, GSP gets beautiful extension and plants his right foot hard into Hughes' chest and extends with enough power to drive Hughes backwards like he'd been kicked by a mule. 

Note the difference between GSP's version of the kick and the one GSP's good friend and training partner David Loiseau used to KO Charles McCarthy a few months later at UFC 53. Loiseau plants his heel in McCarthy's liver rather than the center of his chest and doesn't fully extend on the kick. The power of this kick comes from the spinning motion rather than the extension of the leg as in GSP's use case.

Loiseau_spinkick_medium

I'd be very interested in hearing from karateka and TKD students in the comments as to the various derivations of these two variations on the spinning back kick.

Here's Chuck Liddell teaching how he throws the spinning back kick:


Here's the much missed Human Weapon show breaking down the move:


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some classic spinning back kicks

Dennis Siver making the move his own against Paul Kelly

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by Nate Wilcox on Apr 26, 2011 10:26 AM EDT reply actions  

Siver makes it look pretty.

Honey badger don't care.

by KatGirl on Apr 26, 2011 10:54 AM EDT up reply actions  

I don't think that is Paul Kelly

anyone remember the victim’s name here?

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by Nate Wilcox on Apr 26, 2011 11:15 AM EDT up reply actions  

I'm listening to Explosions in the Sky as I'm watching these

And it makes them so much more epic.

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by chasethegoose on Apr 26, 2011 11:16 AM EDT up reply actions  

This thread needs more Joe Rogan

He taught GSP how to throw it harder and more effectively.

by nitecastle on Apr 26, 2011 2:24 PM EDT up reply actions  

Really?

You sure it wasn’t Steven Seagal?

To save me some time on 25% of all threads, here's the universal answer to the Fedor-debate: Fedor is the most accomplished MMA fighter ever. That is a fact. If he still is the best fighter at this point in time is up for debate.

by KGNLuc on Apr 26, 2011 3:54 PM EDT up reply actions  

That was a spinning side kick, not back kick

Most of these gifs look like back kicks, but I guess you can make the case that GSPs kick on Hughes was in fact a badly performed side kick,

Didn’t get his knee up…

by Shaun32887 on Apr 28, 2011 2:28 PM EDT up reply actions  

I like how Siver leads with a jab instead of the little pre-turn most fighters do. It still gets the mechanics started without the telegraph. Great chop!

by casey manrique on Apr 26, 2011 12:19 PM EDT up reply actions  

He makes it look pretty, too.

Honey badger don't care.

by KatGirl on Apr 26, 2011 10:55 AM EDT up reply actions  

Cung Le displayed the nastiest and fastest kicks in MMA

Period.

I tend to be biased towards strikers . . . exciting strikers.
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by VeeisAnimated on Apr 26, 2011 11:18 AM EDT up reply actions  

yeah

i’m bummed daily that he started so late and fought so briefly.

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by Nate Wilcox on Apr 26, 2011 11:25 AM EDT up reply actions  

Eh...

Nastiest and fastest side and spinning back/hook kicks. His roundhouses to the body and legs aren’t as powerful as, say, Thiago Alves’ or Jose Aldo’s. Nor do his head kicks KO people like CroCop used to. I think it’s by design though, he throws roundhouses relaxed and snappy so he can retract them quicker.

by gzl5000 on Apr 26, 2011 11:27 AM EDT up reply actions  

That spinning back kick in the second Scott Smith fight was awesome. It was so fast, and the velocity makes a lot of power as I have actually hurt some of my sparring partners because of the spinning back kick (I stopped using it because I have no control). Smith just fell over once Le hit him with it.

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by chrisbboy82 on Apr 26, 2011 11:33 AM EDT up reply actions  

Rec’d for truth and nerdry.

by gzl5000 on Apr 26, 2011 12:06 PM EDT up reply actions  

Cung uses that 1-2 combo to set up his SBK all the time. Sometimes from, like, 12 feet away. I have no idea how he pulls that off. I’ll see if I can dig up a .gif.

by skeebop on Apr 26, 2011 2:11 PM EDT up reply actions  

FYI: one of those kicks in the gif was actually a hook kick

not a spinning back kick.

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by nannerb on Apr 27, 2011 1:04 AM EDT up reply actions  

the earliest fight ending SBK in MMA

as far as I can recall anyhow

Akihiro Gono vs Ivan Salaverry, Shooto 2002

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by Nate Wilcox on Apr 26, 2011 10:29 AM EDT reply actions  

Salaverry

is reduced to an attempted crawl from the ring… lethal.

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by rohedron on Apr 26, 2011 12:17 PM EDT up reply actions  

looks like he got kicked in the groin to me

by Mjub on Apr 26, 2011 3:18 PM EDT up reply actions  

Awesome timing

Was Rich trying to counter Andy, or did they just both decide to attack at the exact same time?

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by SentientAndroid on Apr 26, 2011 12:01 PM EDT up reply actions  

a jumping spinning side kick

you have to be ridiculously quick to pull that sitting in the pocket!

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by nannerb on Apr 27, 2011 1:09 AM EDT up reply actions  

Chuck Liddell in 2002

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by Nate Wilcox on Apr 26, 2011 10:45 AM EDT reply actions   1 recs

Just gorgeous.

Chuck was such a badass back in the day.

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by ElliotMatheny on Apr 26, 2011 10:59 AM EDT up reply actions  

yeah it's really too bad

he got in such a rut of not training hard and waiting to land big overhand rights. If he’d trained for the Rampage rematch like he trained for the final fight against Rich Franklin it could’ve been very different.

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by Nate Wilcox on Apr 26, 2011 11:02 AM EDT up reply actions  

Nah . . . not really, Liddell was still Liddell. Moving forward.

I tend to be biased towards strikers . . . exciting strikers.
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by VeeisAnimated on Apr 26, 2011 11:17 AM EDT up reply actions  

there’s a difference between moving forward like he did against Rampage and like he did against Franklin.

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by bcpjkell on Apr 26, 2011 11:25 AM EDT up reply actions  

actually

his rut involved endlessly moving backward trying to lure opponents into pulling a Babalu and charging into an overhand right.

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by Nate Wilcox on Apr 26, 2011 11:42 AM EDT up reply actions  

I thought Chuck looked F'n awesome in the Franklin fight

And breaking a guys arm with your kick. not just any guy, another pro-fighter who presumably has some hard as fuck bones from blocking kicks day after day after day.

BEAST

by hardlyworking on Apr 26, 2011 1:27 PM EDT up reply actions  

Could also be bones already broken a couple of times from blocking kicks day after day after day…

To save me some time on 25% of all threads, here's the universal answer to the Fedor-debate: Fedor is the most accomplished MMA fighter ever. That is a fact. If he still is the best fighter at this point in time is up for debate.

by KGNLuc on Apr 26, 2011 3:59 PM EDT up reply actions  

Yeah,

I think somewhere down the line, Chuck stopped trying to do constant damage with his strikes, in favor of hunting for the knockout. It worked against much lesser strikers and hapless grapplers, but you could even see it in the 2’nd Tito fight… Chuck just kept looking for the big knockout.

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by ElliotMatheny on Apr 26, 2011 11:44 PM EDT up reply actions  

Have you guys seen the video of Joe Rogan helping GSP refine the spinning back kick? It’s interesting to see Joe Rogan help GSP with the move.

by jammushi on Apr 26, 2011 10:48 AM EDT reply actions  

it's here

Joe Rogan Teaches GSP the Turning Side Kick

I almost included it in the post but it’s a different kick.

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by Nate Wilcox on Apr 26, 2011 10:50 AM EDT up reply actions  

Is that the one with (wait a minute) lizard?

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by Krimson on Apr 26, 2011 11:07 AM EDT up reply actions  

These flashy superman punches, and spinning back kick Judo Chops are really entertaining

But I’m honestly much more interested in how you guys think GSP will fair off his back, as I don’t think it’s too far-fetched to think he’ll end up their a few times on Saturday.

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by tito (eight and oh) on Apr 26, 2011 10:58 AM EDT reply actions  

against Fitch

he managed to sweep and/or escape with a quickness.

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by Nate Wilcox on Apr 26, 2011 11:00 AM EDT up reply actions  

GSP is great at getting, so I would say he is good off his back.

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by Kefka on Apr 26, 2011 2:33 PM EDT up reply actions  

Gettting up.

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by Kefka on Apr 26, 2011 2:33 PM EDT up reply actions  

Was much funnier before you corrected it!

To save me some time on 25% of all threads, here's the universal answer to the Fedor-debate: Fedor is the most accomplished MMA fighter ever. That is a fact. If he still is the best fighter at this point in time is up for debate.

by KGNLuc on Apr 26, 2011 4:07 PM EDT up reply actions  

lol!

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by Kefka on Apr 26, 2011 4:16 PM EDT up reply actions  

I really doubt

GSP does spend significant time on his back. His takedown defense is phenomenal, and his ability to get up from his back is great as well. Shields doesn’t have a good track record of finishing good grapplers, eiher. His best sub from top is his armbar from mount, which he sets up very methodically (and subsequently takes quite a bit of time).

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by ElliotMatheny on Apr 26, 2011 11:01 AM EDT up reply actions  

How many times in recent memory has GSP actually been put on his back?

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by The American Ronin on Apr 26, 2011 11:06 AM EDT up reply actions  

Fitch did it

a couple of times.

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by Nate Wilcox on Apr 26, 2011 11:12 AM EDT up reply actions  

Fitch scored 0 takedowns on St Pierre

He secured top position one time in the 3rd round after reversing GSP’s RNC attempt.

I believe he’s only been taken down in the UFC by Koscheck, Hughes in the first fight, and Penn in the first fight.

by zY on Apr 26, 2011 1:59 PM EDT via mobile up reply actions  

Maybe 10s of the first round of the Koscheck fight, but Shields doesn’t have that kind of takedown ability…

Getting bent out of shape over a fight promoter lying is like getting upset that a hooker won't kiss you. It betrays a deep lack of understanding of the nature of the profession.

by Stanlee on Apr 26, 2011 11:12 AM EDT up reply actions  

Maybe 10s of the first round of the Koscheck fight, but Shields doesn’t have that kind of takedown ability…

The issue is how GSP is off his back, and I think few would argue that Shields’ top control is inferior to Kos’ top control

Actually, after looking a little, Kos did it twice. The first round of the first fight he took GSP down about 1:32 (remaining) in R1 and kept him down the entire time, including a sort of standing mount at a couple of points. GSP’s repeated escape attempts all failed.

This was the last round GSP lost and imo it should have been a 10-8 because GSP was warned 3 or 4 separate times for grabbing the cage trying to improve position.

The second Kos fight he took GSP down and kept him down for the last 15 or so seconds of the first, but GSP made no real effort to escape it seems.

Granted, Shields will have some difficulty getting GSP down, but he has shown a willingness and ability to take damage to get in close enough to drag someone down. Moreover, GSP may be great off his back, but there is nothing in the limited record to suggest it, at least not that I can find.

Can’t access the Fitch fight right now.

I still think GSP will be on his bike, using his speed and jab to keep Shields at bay, and likely prompting a backlash as a result.

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by The American Ronin on Apr 26, 2011 11:46 AM EDT up reply actions  

Jake is going to strangle him.

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by the-gentle-way on Apr 26, 2011 11:53 AM EDT up reply actions  

When you can break your opponent’s orbital bone on your bike, you’re allowed to stay on it as long as you damn well please without prompting backlash.

Getting bent out of shape over a fight promoter lying is like getting upset that a hooker won't kiss you. It betrays a deep lack of understanding of the nature of the profession.

by Stanlee on Apr 26, 2011 12:32 PM EDT up reply actions  

I seriously doubt that will prove to be the case, but we shall see.

"Life is tough, but it's tougher if you're stupid." -John Wayne
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by The American Ronin on Apr 26, 2011 8:30 PM EDT up reply actions  

Few and far between.

Fitch and Alves were able to get on top, but didn’t take Georges down. As mentioned, Koscheck scored some takedowns between the 1’st and 2’nd fights. GSP is great at getting up, though. (As aforementioned) the only time he was held down for significant time was by Koscheck.

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by ElliotMatheny on Apr 26, 2011 11:47 PM EDT up reply actions  

Shields does not have a track record of finishing good grapplers, I agree

But he has an excellent track record of getting every single fight he’s involved in to the mat, which in my opinion, shouldn’t be understated.

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by tito (eight and oh) on Apr 26, 2011 11:15 AM EDT up reply actions  

The dude is like glue,

but he just doesn’t have a finishing mount, unless you give him several minutes to hike up his hips and set up the armbar, or take your back. His other best submission is his guillotine (which he can finish with the arm in, no problem), and GSP will need to make sure not to give up his neck.

Xtreme Couture- The best never rest!

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by ElliotMatheny on Apr 26, 2011 11:49 PM EDT up reply actions  

but that's a very good suggestion

KJ Gould will be breaking down Jake Shields’ grappling in a big 3 part series but if time allows we’ll talk some GSP too.

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by Nate Wilcox on Apr 26, 2011 11:01 AM EDT up reply actions  

I was wondering when you guys were gonna get to him

Although I wouldn’t know what specifically you’d talk about

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by Krimson on Apr 26, 2011 11:08 AM EDT up reply actions  

I would be very interested in his thoughts on Shields’ ability to work submissions mid-scramble, much like he frequently did to Askren in that training video. Personally I think that is where he is the biggest threat to GSP.

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by The American Ronin on Apr 26, 2011 11:48 AM EDT up reply actions  

His razor sharp Muay Thai of course!

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by dgonz on Apr 26, 2011 11:52 AM EDT up reply actions  

Excellent

I think it should go without saying that GSPs ability to keep this fight standing, or Jake Shields ability to get it to the mat will be the difference in the fight.

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by tito (eight and oh) on Apr 26, 2011 11:17 AM EDT up reply actions  

Loiseau's is a textbook defensive\counter SBK

GSP’s is using an offensive one (in this case skip-in); that’s why you don’t see as much extension in Loiseau’s. With a defensive SBK (or regular side\back kick, for that matter) an opponents forward momentum pushes your leg back, making it all but impossible to fully extend the leg. Generally, your opponent isn’t going to go flying backwards with a defensive SBK, but they’ll be in a world more pain than if you caught them moving backwards like GSP did.

by skeebop on Apr 26, 2011 11:09 AM EDT reply actions  

Did anyone else notice Loiseau doing the classic WTF fist pump after he “scores”

by Daredevil525 on Apr 26, 2011 11:44 AM EDT up reply actions  

No Andy Hug gifs?

Or was he known for the axe kick? I remember someone wrote an ill write up on him some time ago.

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by Krimson on Apr 26, 2011 11:11 AM EDT reply actions  

he was the axe kick man

there are lots of SBK in K-1 though. I remember Semmy Schlit landing a monster one.

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by Nate Wilcox on Apr 26, 2011 11:13 AM EDT up reply actions  

yes

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by Nate Wilcox on Apr 26, 2011 4:06 PM EDT up reply actions  

Legend.

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-Socrates

by ElliotMatheny on Apr 26, 2011 11:49 PM EDT up reply actions  

Man that’s nice, I haven’t seen that move performed in an actual fight before.

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by SentientAndroid on Apr 26, 2011 1:44 PM EDT up reply actions  

What makes it even cooler is that this is in the final of the K-1 WGP 1996, and Bernardo didn’t get up from that one. So he won the biggest title in the world by that move seen in the gif.

by Horselover Fat on Apr 26, 2011 2:00 PM EDT up reply actions  

crazy…

Anderson Silva, Edson Barboza, Jose Aldo, Charles Oliveira, Thiago Alves = Muay Thai wrecking machines!

by SentientAndroid on Apr 26, 2011 2:47 PM EDT up reply actions  

The Joe Rogan spinning kick breakdown is awesome as well

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by Austin Martin on Apr 26, 2011 11:24 AM EDT reply actions  

LOVE!

Honey badger don't care.

by KatGirl on Apr 26, 2011 11:44 AM EDT up reply actions  

Riddum

"What do you know about my vision? My vision will turn your world upside down, tear asunder your illusions and send the sanctuary of your own ignorance crashing down around you. Now ask yourself: Are you really ready to see that vision?"
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by dgonz on Apr 26, 2011 11:54 AM EDT up reply actions   1 recs

I still haven't decided if I'm going to buy this PPV

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by Austin Martin on Apr 26, 2011 11:42 AM EDT reply actions  

there are legal ways to watch it free

by zuffazombie on Apr 26, 2011 1:03 PM EDT up reply actions  

A sport’s bar perhaps?

Anderson Silva, Edson Barboza, Jose Aldo, Charles Oliveira, Thiago Alves = Muay Thai wrecking machines!

by SentientAndroid on Apr 26, 2011 2:48 PM EDT up reply actions  

Nevertheless, GSP landed what I consider my personal peak fan experience spinning back kick on Matt Hughes at UFC 50 in 2004.

The Crow’s spinning back kick to flying knee combo is, and probably always will be, my favorite SBK moment in MMA.

by Steve4192 on Apr 26, 2011 12:02 PM EDT reply actions  

I could care

less who the opponent is, well thats not entirely true, but thats not the point. The combo of kick to knee was awesome none the less.

by proflex on Apr 26, 2011 12:25 PM EDT up reply actions  

A Karate fighter's take:

the big difference between GSPs spinning back kick and Loiseau’s is the distance between the kicker and his target. Hughes backs up which allows GSP to extend his leg whereas Loiseau is actually countering perfectly into the liver of McCarthy while he is throwing an overhand right

I’ve been trained to attempt to hit my target with the heel when throwing a spinning back kick.

by polevaultking on Apr 26, 2011 12:08 PM EDT reply actions  

you think if GSP hadn't telegraphed the kick

and had caught Hughes coming in he’d have landed his heel in his liver at 3/4 extension like Loiseau? Is that what he was aiming for?

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by Nate Wilcox on Apr 26, 2011 12:10 PM EDT up reply actions  

aiming for the liver?

I would assume he was simply aiming for the body. If he connected with the liver that would have simply been a bonus.

It’s hard not to telegraph a spinning back kick unless you use it as a counter or at the end of a combination.

The spinning back kick is not the most accurate kick, it is meant to be a body kick although very skilled and flexible fighters can throw it at the head (Cung Le comes to mind).

If a fighter is looking to throw it as a counter, like Loiseau did, or even in the Silva Griffin gif earlier, he could specificaly aim for the liver if he was countering a right handed punch because that would expose the liver.

Generally it’s just thrown towards the center of the opponents body.

by polevaultking on Apr 26, 2011 1:35 PM EDT up reply actions  

thanks

good info

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by Nate Wilcox on Apr 26, 2011 4:07 PM EDT up reply actions  

I'll mention a thing I learned in TKD

The key difference between a defensive back kick (Loiseau) versus an offensive one (GSP on Hughes) is the angle of the knee. Notice how Captain Crow has it pointing mostly down. This is because a good defensive back kick must be very fast, and often used while moving backward. The major force comes from the fact that your opponent is moving into you, so you don’t need to extend much at all. GSP turns his knee sideways, and thus rotates his hip though, which leads to move overall power. However, since Hughes is moving away at the time, the delivered force is much lower.

In Rogan’s video about back kicks and stoned lizards, he emphasizes the full turn. He makes the very apt description of a turn side kick. An offensive back kick should end almost exactly like a side kick. The power is in the forward motion and extension, not the spin. Defensive is the opposite. They look a lot alike to most people, but throwing them teaches that they are extremely different in practice.

by Hedonismbot on Apr 26, 2011 12:25 PM EDT reply actions   2 recs

GSP said in a UFC Q&A that Joe Rogan has the best spinning back kick he has ever seeb

by Jean Paul Fabre on Apr 26, 2011 12:43 PM EDT reply actions  

DIRECT LIVER SHOT

The most painful of knockouts!

by SlimDigg on Apr 26, 2011 2:02 PM EDT up reply actions  

Calm down, Bas.

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by ElliotMatheny on Apr 26, 2011 11:50 PM EDT up reply actions  

Joe Rogan

Definitlely has some of the most powerful and accurate spinning back kicks. He is actually teaching GSP how to do it “correctly” in one of the episodes of “mastering the system” 10thplanet jj show.

by HighFlyinHawaiin on Apr 26, 2011 12:56 PM EDT reply actions  

A 12 year old being a 2nd degree black belt?

It’s that kind of thing that makes it hard to take stuff like karate seriously.

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by ChillMike on Apr 26, 2011 1:07 PM EDT reply actions  

Unless

he’s a rather bad ass 12-year-old.

by troy_doney on Apr 26, 2011 2:30 PM EDT up reply actions  

The Loiseau version hurts more

My instructor teaches us to reserve the spinning back kick primarily as a close quarters kick when your opponent is coming towards you. Having been hit in sparring with both fully extended SBKs , and in close while moving towards my opponent, I can tell you that the the version where your opponent catches you coming towards him, without requiring any extension on the kick, hurts a hell of a lot more. If it hits the spot it’ll knock the wind out of you or tweak your liver. And I think because it comes from so low, it’s below your line of sight and there’s a good chance you aren’t ready for it and you get hit without bracing your midsection.

Note Anderson in the GIF above, he waits for the instant that Franklin takes a step towards him and then pops the kick. You can see from the way Rich hesitates before he re-engages that he definitely felt that one!

by kungfugiber on Apr 26, 2011 2:45 PM EDT reply actions  

agreed

From a TKD POV, a lot of the gifs posted show more of a turning side kick than a back kick. (spinning isn’t really necessary…how else would you throw that kick?) We used it almost exclusively as a counter when your opponent was throwing a lazy roundhouse with their back leg. It was by far my favorite kick and I definitely knocked the wind out of several competitors during sparring and tournaments. It was pretty hard to use offensively, as your opponent can see it coming from a mile away if they’re not in the middle of throwing something of their own. For that we would use the jump back kick, where you fake a roundhouse with your back leg and throw the back kick in the air with the other leg. Would love to see that used in an MMA fight.

by iampk on Apr 26, 2011 3:12 PM EDT up reply actions  

Personally i don’t throw the SBK because I’m not so good with it yet and pretty sure I will nail my sparring partner in the balls.

by kungfugiber on Apr 26, 2011 3:36 PM EDT reply actions  

*meant as reply to iampk

by kungfugiber on Apr 26, 2011 3:37 PM EDT up reply actions  

I fucking love spinning back kicks that end with KO

and I also really enjoy a good KO body shot, hence why the kick is just monster

¬_¬

by ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ on Apr 26, 2011 5:55 PM EDT reply actions  

Cung Le!!

Check out Cung Le in TRUE LEGEND coming out in the US this Friday (5/13/2011). The Facebook page has a ton of cool extras! http://www.facebook.com/TrueLegendFilm

by DavCain on May 10, 2011 5:19 PM EDT reply actions  

what about Saku's back kicks

Judo chops and how’s my tweet taste (I am getting the title wrong I know) are very great pieces. Didn’t Sakuraba do the SBK earlier than most fighters? Probably not but I just wanted to throw out a Saku reference. HAGO

by silee2 on May 11, 2011 3:13 PM EDT reply actions  

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