As we stated yesterday, host Dustin Green is live in Las Vegas for UFC 126 and is bringing you daily recaps of each day's action in the lead up to the event itself.

Today Green brings us his footage from the UFC 126 open workout. There are more sparring exhibitions than anything else, but I did get a quick glimpse of Anderson Silva and it appears his speed, movement and reflexes are still intact. We won't really know, though, until fight day.

I find something odd and unappealing about Vitor Belfort's "speech", but it's his open workout and he can do with it what he wants.

Ryan Bader and Forrest Griffin, at a minimum, look game and prepared for the task at hand. Ditto for their opponents. Those should be fantastic scraps.

Expect more updates from Dustin (@DGreenCSN) as we get closer to fight time.

You can also see The Fight Fix at CSNWashington.com.

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