Martial Arts in the Viking Era
I’ve enjoyed the historical pieces that have appeared on Bloody Elbow, detailing the forebears of modern martial arts, from Greek Pankration to Japanese jujutsu, early catch wrestling and bareknuckle boxing. Being of viking descent (I’m Norwegian), I began to wonder: when not plundering and setting fire to villages, did the vikings practice anything that might be called a martial art or combat sport?
The problem we immediately run into is that most of the good textual material we have about the viking era was written centuries later. Archaeology can tell us what weapons and tools looked like, but not how they were used, or what techniques for unarmed combat the vikings might have had. Historically, the viking era began around 793 (the raid of the Lindisfarne monastery), and certainly ended by 1066 (the Norman invasion of England). However, our best textual sources are the sagas written in Iceland in the 13th and 14th century. By that time, centuries had passed, and the authors, who had long since converted to Christianity, were inclined to view pagan practices through distorted glasses. Nonetheless, there are a few things we can cobble together about what might charitably be called "viking martial arts."
The Duel
Viking-era Scandinavians were intensely conscious of honor. Dishonorable or cowardly men were branded niðingr, the lowest a free man could sink, virtually an outcast. Disputes often escalated to blood feuds, where violence begat further violence. To bring some form of control to this sorry state of affairs, the institution of holmgang, a kind of duel, was created. One man could challenge another to holmgang, and refusing might mean being branded niðingr. The rules varied by place and time, but there were some constants. The duel was to be fought on a holm (small island) or an artificially enclosed area. The contestants usually fought with a sword and round shield. They might fight until first blood or to the death. The loser paid the winner a sum, often three silver marks, sometimes (in the case of death) all his earthly possessions.
The most detailed and fanciful description of the rules surrounding the holmgang comes from Kormáks saga. It was written in Iceland in the 13th century, but tells of events that supposedly happened three hundred years earlier. There is an English translation here. We probably ought to take this description with a pinch of salt, but here goes:
It was the law of the holmgang that the hide should be five ells long, with loops at its corners. Into these should be driven certain pins with heads to them, called tjosnur. He who made it ready should go to the pins in such a manner that he could see sky between his legs, holding the lobes of his ears and speaking the forewords used in the rite called "The Sacrifice of the tjosnur." Three squares should be marked round the hide, each one foot broad. At the outermost corners of the squares should be four poles, called hazels; when this is done, it is a hazelled field. Each man should have three shields, and when they were cut up he must get upon the hide if he had given way from it before, and guard himself with his weapons alone thereafter. He who had been challenged should strike the first stroke. If one was wounded so that blood fell upon the hide, he should fight no longer. If either set one foot outside the hazel poles "he went on his heel," they said; but he "ran" if both feet were outside. His own man was to hold the shield before each of the fighters. The one who was wounded should pay three marks of silver to be set free.
The fighting area was set up almost like a boxing ring, with a hide on the ground in the middle, several squares outside it, and poles in the corners. The main fighting area is only "five ells" long, which was about eight or nine feet. There wasn’t really a lot of room to move. The fighting itself seems to be very ritualistic: the combatants take turns delivering blows, and they have three shields each (provided by a second). The man who was challenged delivers the first blow. When all three shields are broken, one must parry with the sword alone. Overstepping the bounds is a losing condition; the same is being cut to the point of bleeding on the hide. It’s likely that some holmgangs had looser rules.
There is some evidence that there were professional duelists who abused the holmgang, traveling around challenging honorable men to duels which they must accept for fear of losing face. The pros would then easily defeat them, forcing them to pay up: in effect, a sort of legalized robbery or extortion. The holmgang was not a sport, however. It wasn’t used for martial training or for recreation and entertainment: it was primarily a tool for settling disputes in (somewhat) civilized form. Toward the end of the viking era, in the beginning of the 11th century, the practice was outlawed both in Iceland and in Norway.
Folk Wrestling
(Illustration found on this page)
Unlike the holmgang, wrestling was more of a sport. The Scandinavian variant of folk wrestling is called glima, and was taken up as a national sport in Iceland in the 19th century. There are three traditional styles. The aim is to throw the opponent to the ground. One style is the back hold, where contestants start gripping the upper body of the opponent. Then there’s the "trouser grip", which is practiced with a specially designed leather belt. The belt is double, one part going around the waist and the other around each thigh, and the wrestlers start with one hand gripping his opponent’s waist belt and the other gripping the belt around one of his legs. The wrestlers must move around in circles continually, to prevent stalemates, while trying to trip or throw the opponent to the ground using his grips. The third style starts without fixed grips. In addition, there’s "combat glima", which is more brutal, and allows the fight to continue on the ground as long as the fighter on the bottom can still reach the fighter on top.
You can find lots of videos showing modern glima on youtube. Here’s one:
The historic evidence for glima is scant. Or, to be precise, you can find mentions of wrestling, but the exact nature of the historical "viking wrestling" is still guesswork. There are no extant manuals or other detailed descriptions of rules or techniques. It’s safe to say that the vikings practiced some form of wrestling, but whether it really resembles modern glima is anyone’s guess. In Snorri Sturlason’s Edda, one of the major primary sources on Norse mythology, there is the story of the god Thor wrestling an old hag to prove his manliness. Thor and companions come to the castle of the giant Utgard-Loki, who challenges Thor to prove his worth. But Utgard-Loki is a sly devil, first tricking Thor into attempting to empty a horn that is connected to the sea, and then to lift a "cat" that turns out to be Jörmundgandr, the giant serpent that encircles the world. Finally, having failed all Utgard-Loki’s tests, Thor issues a challenge to wrestle:
Then Utgard’s Loki answered, and looked about on the benches and said: "I do not see the man here within, who does not think it is a trifle to glíma with you." And he also said: "Let me see first, call me hither the old woman, Elli, who was my wet-nurse and let Thor wrestle with her if he wants. She has felled men who have seemed to me no less stronger than Thor is."
Then an old woman came into the hall. Then Utgard’s Loki said that she should take hold on Asa-Thor. The tale is not long; so fared the grapple, that the harder Thor tightened his hold the faster she stood. Then began the old woman to try to trip him, and then became Thor loose on his feet, and there were very hard tugging, and it was not long until Thor fell down on one knee.
Then Utgard’s Loki went up and told them to stop the fight, and said that it was no use for Thor to ask anyone else in the hall to wrestle him.
From this, we learn that the ancient form of wrestling started with a fixed grip, and ended when one contestant fell down on one knee. There isn't much more to say, except speculation.
Berserker Rage
Berserkgang, "going berserk", was an altered state some warriors entered during battle. Berserkers, though they were a small minority, might account for much of the cruel image of vikings as savage warriors. Etymologically, it’s thought that "berserk" means "bear-sark", i.e., a berserker was literally someone who dressed in bearskin to seem intimidating during battle. Upon going berserk, a fighter would be fearless, feel no pain, and display superhuman feats of strength. When leaving this state of mind, the berserker got unusually weak and tired.
Berserkers could be feared and respected as warriors, but people were also wary of them. They were outsiders, hard to trust and rely on, irritable and prone to outbursts of violence even in peacetime. They were too manly to be niðingr, but fathers weren’t exactly happy to marry off their daughters to one. In other words, they weren’t exactly "ultimate fighters", nor were earls and kings’ hird, or elite military force, generally comprised of berserkers.
It’s interesting that berserkgang exclusively appears in pre-Christian Scandinavian society. It doesn’t appear anywhere else, nor does it appear after Christianity has taken hold in the 11th century. This points to what psychologists call a culture-bound syndrome.
One thesis has been that berserkers were under the influence of the fly agaric mushroom. There is no evidence for that in the Norse texts. An article in a Norwegian medical journal speculates (my translation):
The most likely explanation for the berserkgang itself is probably that it was a dissociative trance, an autohypnoid state. The ritual in biting down on the shields, most often in groups, must have represented a form of self-suggestion, as an inductive manuever (induction). The group dynamics supported the suggestibility, a well-known phenomenon from both hypnosis in clinical conditions and from social psychology. The "clinical" picture itself is characteristic of hypnotic and self-hypnotic trance: the people appear distant, have a limited sensorium when it comes to perception of the environment and limited pain awareness. (…) And they mobilize increased muscle power.
In other words, people who already have issues find an outlet for their violent tendencies and their frustration through the socially recognized berserker behavior. Through self-suggestive rituals, they induce a kind of trance in themselves, during which they’re efficient killing machines. But while this may have been somewhat accepted on the battlefield, it was not acceptable outside it, and the berserkers were unable to fully control themselves. As important as revenge and honor were in viking society, losing control of one’s temper was not honorable. Berserkgang, being associated with ritual and pagan religion, was somewhat excused; berserkers were recognized as controlled, at least in part, by outside forces. Once Christianity was introduced and social mores changed, berserkgang was no longer a subconscious "option", and people who might have been berserkers instead, presumably, found other outlets for their problematic behavior.
Although few vikings were berserkers, many of the professional duelists who abused the holmgang institution might well have been.
The Dissing Match
In viking society, the tongue could be as sharp as the sword. Being on the receiving end of certain insults could legally entitle you to kill the offender. It’s a stretch to call it a martial art, but the flyting was a ritualized form of verbal battle. It might be compared to modern-day rap battles: the opponents took turns delivering poetically worded insults at each other, often composed in verse. In Lokesenna, part of the Poetic Edda, Loki flytes with the gods, insulting each of them in turn. Here he delivers a verbal blow to Tyr:
Be silent, Týr;
to thy wife it happened
to have a son by me.
Nor rag nor penny ever
hadst thou, poor wretch!
for this injury.
Flyting is also found in Beowulf and other medieval Germanic texts.
The Revival
There are several enthusiast groups who try to reconstruct viking combat techniques using a variety of approaches. Some try retrofitting the techniques from medieval European combat manuals (published centuries after the viking era, in different countries, about different weapons) to work with viking weapons. Others try finding clues in Norse texts and sparring with replicas to work out what makes sense and actually works in practice. I’ll leave you with a link: Hurstwic.
(Note: I’ve used the term "viking" to refer to the Norse peoples of Iceland, Norway, Denmark and Sweden during the Viking era, ca. 800-1050. Many would argue that a "viking" was a raider who left his homeland to find riches abroad, and that by such a definition, only a tiny fraction of Scandinavians of the era were vikings; most were farmers. But you all know what I mean.)
The FanPosts are solely the subjective opinions of Bloody Elbow readers and do not necessarily reflect the views of Bloody Elbow editors or staff.
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good read!
with compliments from a scandinavian brother
Awww yeah, historical European martial arts
It is a shame that we have few manuals from before the printing press, but lucky that the sword isn’t actually all that complex a weapon. There really are only so many ways a body can profitably move with a sword and shield.
good article, My favorite lore was always Norse
I agree, this is no doubt part of the whole werewolf legends, as there were also wolf berserkers from what I understand. But as with everything lore comes in much the same way that greek myths did. Describing an archetypal individual who just plain has issues. Not much different than contemporary labels like going postal. Presently violence isn’t as like the article says “honorable” as it used to be in the past. But like the legend of Fenrir says, of how he was totally out of control, This character I’ve believed was taken from Jacob’s blessing of Benjamin in Genesis 49. Not until the beast within is like a full cup empty is the freedom gained.
Rome wasn't built in a day, but the backyards of Sodom were destroyed in a night
I have an advanced theological doctorate from the university of Bill O'Reilly technology institute, I can say whatever I want
"Through self-suggestive rituals, they induce a kind of trance in themselves, during which they’re efficient killing machines."

Xtreme Couture- The best never rest! The girl in my av is Kari Sweets (you're welcome).
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on Dec 5, 2011 6:57 AM EST reply actions 7 recs
x

Xtreme Couture- The best never rest! The girl in my av is Kari Sweets (you're welcome).
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on Dec 5, 2011 6:58 AM EST up reply actions
y

aka BuckeyedBear34
Never interrupt your enemy when he is making a mistake.
-Napoleon Bonaparte
To have a Cannae you must have a Varo
-George Patton
"The complete man must work, study and wrestle."
-Aristotle

Signed, Pick'em Champs 2011-2012: Michael Jordanesque in our picking skills.
Follow me on Twitter.
Read my stuff over at Gals Guide to MMA!
by mountaineers101 on Dec 5, 2011 2:14 PM EST up reply actions 8 recs
Bad example,
Whenever Keith goes “berserk” it just adds to his herky- jerkiness and results in a spectacular KO loss.
Xtreme Couture- The best never rest! The girl in my av is Kari Sweets (you're welcome).
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on Dec 5, 2011 2:18 PM EST up reply actions
"When leaving this state of mind, the berserker got unusually weak and tired."
Sounds about right.
by Jeflee on Dec 5, 2011 2:17 PM EST up reply actions 6 recs
I knew he was doomed when I saw that.
Bad Omen, man.
"It is hard to free fools from the chains they revere."
"Train by day... Joe Rogan Podcast By Night... All Day!"
very good read
and interesting. Here I was thinking 90% of viking martial arts would involve burying an axe in someone’s skull.
aka BuckeyedBear34
Never interrupt your enemy when he is making a mistake.
-Napoleon Bonaparte
To have a Cannae you must have a Varo
-George Patton
"The complete man must work, study and wrestle."
-Aristotle
Pride Wandy always reminded me of a Berserker. Chael Sonned is master of flyting.
by Bandaka on Dec 5, 2011 1:47 PM EST reply actions 2 recs
Excellent post.
You really did your homework here. As a Dane by blood, I tip my hat to you.
"All noble things are as difficult as they are rare."
- Baruch Spinoza
The most classless fan in college football since 1984.
So good. Love it. Gilma looks so fun, by the way.
Signed, Pick'em Champs 2011-2012: Michael Jordanesque in our picking skills.
Follow me on Twitter.
Read my stuff over at Gals Guide to MMA!
Mostly it’s a lot of walking around holding a guy by the belt. And then getting thrown onto a hard floor (no mats allowed!).
by Horselover Fat on Dec 5, 2011 4:05 PM EST up reply actions
Yeah, the torque those guys are getting results in some pretty significant force.
Wouldn’t be surprised at all to hear about a lot of hip/pelvis/back injuries.
"The President has been kidnapped by ninjas. Are you a bad enough dude to rescue the President?" -Anonymous
by Forbidden Psychological Technology on Dec 5, 2011 6:52 PM EST up reply actions
Yes, no doubt a tough sport, but with very few practitioners worldwide (or more specifically northern Europe). Saw a TV-show a few years back where they traveled to Iceland and got to try it out with the reigning Glima king (as the champion is called). It didn’t seem as anything I would be too keen on trying myself, but I guess it’s always nice to see traditions like this stay alive.
by Horselover Fat on Dec 5, 2011 9:30 PM EST up reply actions
I like your explanation as to why Berserking went away.
While the local royalty had converted to Christianity by 1050 or so, the majority of the residents of the more remote regions (like Norway) didn’t convert until well into the 13th century. This is why many of the oldest churches in Norway also bear carvings of Odin, as a way to attract pagan visitors and perhaps covert them.
Christianty’s efforts to convert the Scandinavians were extensive. Christmas was invented to replace the traditional Nordic mid-winter holiday of Jul, and its trapping were effectively exactly the same as Jul’s had been. Even modern Christmas festivities in Europe and North American are basically just Jul with a story about Jesus added in.
I like using semi-colons; they make me feel smart.
Excellent work here
Great read.
"Denique nullumst iam dictum quod non dictum sit prius."-- Terence
"By doubting we come to inquiry and by inquiry we perceive the truth." -- Abelard
I stated this about a month back...
…but I did my senior thesis on Beowulf as a martial artist. Great to hear about these proud traditions!
"It's an odd thing, but anyone who disappears is said to be seen in San Francisco.
It must be a delightful city and possess all the attractions of the next world" - Oscar Wylde
You should post a link
Xtreme Couture- The best never rest! The girl in my av is Kari Sweets (you're welcome).
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on Dec 6, 2011 12:03 AM EST up reply actions
seriously
that sounds awesome
"Progress lies not in enhancing what is, but in advancing toward what will be." - Kahlil Gibran
by merryprankster on Dec 6, 2011 1:55 PM EST up reply actions
That sounds really interesting
You should do a fanpost!
"Denique nullumst iam dictum quod non dictum sit prius."-- Terence
"By doubting we come to inquiry and by inquiry we perceive the truth." -- Abelard
by Patrick Wyman on Dec 6, 2011 11:44 PM EST up reply actions
Good work!
I'm gonna give you three seconds; exactly three-fucking-seconds to wipe that stupid looking grin off your face or I will gouge out your eyeballs and skull-fuck you!
nice job
"Progress lies not in enhancing what is, but in advancing toward what will be." - Kahlil Gibran
I think most of those scrolls were lost to The Doom in Valyria
Xtreme Couture- The best never rest! The girl in my av is Kari Sweets (you're welcome).
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on Dec 7, 2011 8:37 PM EST up reply actions

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