Shane Carwin Asks for Help Regarding Loss to Brock Lesnar: Lactic Acidosis
by Nick Thomas on Jul 25, 2010 7:40 PM EDT
in MMA News
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On the UG:
"I am looking for information, treatment procedures and really anything I can find on this issue [Lactic Acidosis]. What training techniques are out there to offset this. I heard about a Gracie diet that helps prevent it. Share some knowledge with me."
"I know not breathing is what brought that on. I am now sleeping with my MP3 player looping "Breath Drago, You Are Breathing" by Matt Serra (available on iFunes). Aside from that what do you know about this problem and how can a fighter train to fight with it?"
"I train 5-6 times a week, we hard spar twice a week, I do my strength and conditioning and cardio work 5 days a week. I really cannot train any more then I already do so I need to solve this with diet, training tweaks and things of that nature."
"Let me hear what you have to say."
-Carwin
HT: twitter.com/ShaneCarwin, fightersonlymagazine.co.uk
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im curious to see who hes gonna fight next
everyone kinda seems booked at hw right now, id love if bigfoot silva was in the UFC cause he seems like a great matchup
We have a saying back home that if your coming on, COME ON!!!!
I’d say whoever loses the JDS vs Big Country fight…
I hate Fedor fans. Then again, I hate most people. But especially Fedor fans.
see i wouldnt wanna throw him on the shelf for that long
and potentially hurt the JDS roy loser who still will be a marketable heavyweight with 2 loses in a row
We have a saying back home that if your coming on, COME ON!!!!
Yeah, you’re right, I doubt Dana wants to ruin the marketability of JDS or Big Country… Alright, I say James Toney!
I hate Fedor fans. Then again, I hate most people. But especially Fedor fans.
Seriously though, Carwin is kinda screwed in that department, if he wants a legit contender anytime soon.
I hate Fedor fans. Then again, I hate most people. But especially Fedor fans.
every top guy 25 guy is basically booked up
besides bigfoot im drawing a total blank on who he should fight
We have a saying back home that if your coming on, COME ON!!!!
Throw him on the shelf for that long?
Carwin just fought a couple of weeks ago and JDS vs Nelson is next week.
2010 Summer of the Side Boob.
by Fake Emcee on Jul 25, 2010 8:01 PM EDT up reply actions 1 recs
It's only a month difference, how is that long?
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:29 AM EDT up reply actions
If Toney wins, I want him to fight the loser of JDS/BC
If you're not watching Treme, you're a bad person.
Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better. -Samuel Beckett
by Scott C. Broussard on Jul 25, 2010 7:15 PM EDT up reply actions
i didn't hear carwin say anything about running.
run-sprints-run with a weight vest
Fighting Solves Everything! - Mikeybear
he borke his arm though
and is out till 2011, carwin recently had a long layoff so fuck that
We have a saying back home that if your coming on, COME ON!!!!
its like that for every relevant guy i can think of
u say a name ill give u a reason they cant fight carwin
We have a saying back home that if your coming on, COME ON!!!!
Duffee is fighting Madsen at 121.
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kongos fighting travis browne
and i said relevant heavyweights
We have a saying back home that if your coming on, COME ON!!!!
oh, I didn't catch "relevant."
Well, this is indeed a pickle. Paging Joe Silva!
by PlantingaFan on Jul 25, 2010 7:40 PM EDT up reply actions
exactly
i mean we could throw mustapha al turk out there for an ass beating but what good would that do
We have a saying back home that if your coming on, COME ON!!!!
Call me crazy, but....
Cro Cop. Carwin’s big, slow head is a perfect target for that LHK, or CC could get 2 sub wins in a row. Hey, if Brock could sub him…
by Polyhedron on Jul 25, 2010 8:40 PM EDT via mobile up reply actions
To be fair, Carwin is insanely hittable on the feet, and his endurance is zilch. Cro Cop could probably dance and run away from him for five minutes then have his way with him.
But I’d still favor Carwin to connect on him at some point. It’d be a competitive matchup, either way. People don’t realize just how raw Carwin really is, when it comes to a pure skill set.
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hes fighting jon madsen
plus he’d more than likely kill him and ruin a prospect
We have a saying back home that if your coming on, COME ON!!!!
http://lmgtfy.com/?q=Lactic+Acidosis
If you're not watching Treme, you're a bad person.
Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better. -Samuel Beckett
by Scott C. Broussard on Jul 25, 2010 6:42 PM EDT reply actions 33 recs
im stealing this
Look at it this way. At least it isn't Rowdy Roddy Piper having success in the HW division.
possibly the reply of the year
We have a saying back home that if your coming on, COME ON!!!!
this is seriously
the most awesome thing I’ve came across in a while, thanks!
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
Literally
the 1’st thing that pops up says this:
Overview
Lactic acidosis is when lactic acid builds ups in the blood stream faster than it can be removed. Lactic acid is produced when oxygen levels in the body drop.
Symptoms
Nausea
Weakness
Treatment
The primary treatment for lactic acidosis is correcting the underlying medical problem that causes the condition.
Causes
The most common cause is intense exercise. However, it can also be caused by certain diseases, such as sepsis, respiratory failure, AIDS, cancer, and kidney failure.
Metformin, a common medicine used to treat diabetes, can also cause lactic acidosis. People taking this medicine should have their electrolyte levels checked 1 – 2 weeks after starting it.
Tests & diagnosis
Blood tests to check electrolyte levels
I’ve got it!! All Shane needs is
Xtreme Couture (Vegas) & The Hit Pit (Spokane WA) REPRESENT
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on Jul 25, 2010 8:29 PM EDT up reply actions 8 recs
It's got what plants crave!
That should be good enough for Shane, right?
by Jamie Penick on Jul 25, 2010 8:44 PM EDT up reply actions 2 recs
Exactly what I was thinking
Xtreme Couture (Vegas) & The Hit Pit (Spokane WA) REPRESENT
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on Jul 25, 2010 9:49 PM EDT up reply actions
Wait… are you suggesting Shane Carwin has AIDS?!? Oh my god it all makes sense now… Seriously, I hope he is kidding about all of this.
Lesnar Carwin II: Carwin is going to pull that horseshoe out of Lesnar's ass and beat him over the head with it.
The funny thing is
They say the most common cause is intense exercise. Since repeatedly throwing power shots to Brock’s cinderblock head would qualify as “intense exercise,” I think the solution would be to learn how to pace yourself better. Maybe lose a little bit of muscle and focus more on cardio and muscular endurance, and i’m sure diet can help.
But really, I think it’s obvious that Carwin is more of a fast twitch muscle kind of guy, and so more than anything he needs to be better about conserving his energy, picking his shots, when to let up a bit if the other guy is defending well, etc etc. IMO, Shane got buck fever and (obviously) blew his wad by throwing over 100+ strikes (mainly power shots, landed about 40 to Lesnar’s head) in a 3 minute period. But he didn’t throw any to the body, and a -50% accuracy rating with ground shots is pretty poor.
I chalk it up to inexperience and getting overzealous. To beat a freak of nature like Brock, you’re gonna have to be smart.
Xtreme Couture (Vegas) & The Hit Pit (Spokane WA) REPRESENT
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on Jul 26, 2010 2:38 AM EDT up reply actions
EPO
I think that would help a lot I think…he might have an issue with that, but all the cycling doping would be good…
Lol
Yeah, lets suggest that an athlete use performance enhancers.
It actually might help him, although the whole point of blood doping is to take your blood from when you’re training at altitude and then to reinject it to increase your RBC count; since he already trains in Denver, I don’t know how that would really help him.
Xtreme Couture (Vegas) & The Hit Pit (Spokane WA) REPRESENT
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on Jul 25, 2010 9:52 PM EDT up reply actions
I disagree
That’s not the whole point. The point is to increase your red blood cell count. Training at altitude does that and lots of cyclists train at altitude or use tents, but there is still more you can do. EPO just straight up increase RBC count. With simpler blood doping you centrifuge out RBCs which you transfuse back in before the TDF or a fight giving you a higher Reb Blood Cell count and hence you wouldn’t gas as easily.
If fighters aren’t doing this now, they will since a lot of athletic commissions don’t do anything to look for it.
It's nearly undetectable
And I wouldn’t be surprised if 95% (or more) of the elite fighters out there were doing/ have done it.
Xtreme Couture (Vegas) & The Hit Pit (Spokane WA) REPRESENT
"I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler."
-Socrates
by ElliotMatheny on Jul 26, 2010 2:42 AM EDT up reply actions
And Black Lesnar starts talking about how Carwin is a horrible human being in 3,2,1…………
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by Brian Mayes on Jul 25, 2010 6:51 PM EDT reply actions 6 recs
We traded him to Watch Kalib Run
No word on what compensation Bloody Elbow will receive.
My avatar has Bas Rutten and Terry Funk in it...therefore it's the manliest avatar on SB Nation.
by RobertGBP on Jul 25, 2010 6:56 PM EDT up reply actions 5 recs
The fact that he is getting paid to write that stuff has made me totally lose faith in the MMA blogosphere.
Not that I had a whole lot to begin with.
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We traded him for a half-eaten bag of Cheetos.
My avatar has Bas Rutten and Terry Funk in it...therefore it's the manliest avatar on SB Nation.
by RobertGBP on Jul 25, 2010 7:16 PM EDT up reply actions 4 recs
They pay their writers with pirate money because they're MMA pirates!
My avatar has Bas Rutten and Terry Funk in it...therefore it's the manliest avatar on SB Nation.
Huh? Paid?
Did I miss a memo?
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Author Schopenhauer
Haters are gonna hate and bitches are gonna bitch...
by BigDNotDallas on Jul 26, 2010 12:07 AM EDT via mobile up reply actions
The hell? I didn’t even know about this. Damn. And someone pass the half eaten bag of cheetos…I’m hungry.
From all reports she (Cyborg) pretty much only spars men, and has been known to put some out during training. - Rudinho479
by Kaleb Kelchner on Jul 25, 2010 7:24 PM EDT up reply actions
Kid Nate get's the cheetos....so you can blame him for that.
My avatar has Bas Rutten and Terry Funk in it...therefore it's the manliest avatar on SB Nation.
Awww, so nice
http://www.watchkalibrun.com/2010/7/24/1585690/shane-carwin-set-to-host-celebrity
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:33 AM EDT up reply actions 6 recs
Welcome to the party pal. You’re late.
Check out my MMA highlight videos!
http://www.dailymotion.com/WheelchairBandit
by Brian Mayes on Jul 26, 2010 12:36 AM EDT up reply actions
I wrote that yesterday before this article was posted
Nice to know you were thinking about me.
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:42 AM EDT up reply actions 1 recs
Get em
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 12:43 AM EDT up reply actions
Oh, I know you wrote it yesterday. I said you were late showing up here. Get with the program.
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by Brian Mayes on Jul 26, 2010 12:44 AM EDT up reply actions
You missed me didn't you?
Life is harsh hug me, don’t reject me
Or make posts that disrespect me, blatant or indirectly
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:47 AM EDT up reply actions
Honestly? I find your schtick amusing. Props for parlaying it into a career.
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by Brian Mayes on Jul 26, 2010 12:48 AM EDT up reply actions
Huh?
Career? What did I miss?
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Author Schopenhauer
Haters are gonna hate and bitches are gonna bitch...
by BigDNotDallas on Jul 26, 2010 12:49 AM EDT up reply actions
Yeah, what did I miss.
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:50 AM EDT up reply actions
Are they thinking you are
On the mmalogic / subo plan?
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Author Schopenhauer
Haters are gonna hate and bitches are gonna bitch...
by BigDNotDallas on Jul 26, 2010 12:50 AM EDT up reply actions
BUT WHO DOES HE WORK FOR? /Bobby Heenan
Considering I’ve criticized Zuffa AND Strikeforce.
Bellator?
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:52 AM EDT up reply actions
You did get a “job” writing for WKR, correct? Peanuts are peanuts, after all.
Check out my MMA highlight videos!
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by Brian Mayes on Jul 26, 2010 12:51 AM EDT up reply actions
If you say so.
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:54 AM EDT up reply actions
Nothing to be ashamed of if it is true
Everybody on here would enjoy getting some extra coin doing what we love.
In my case, the only offers are to stop writing…
Besides, every SBN blog needs someone to stir the pot and muddy the waters…like those who shall not be named around here…
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Author Schopenhauer
Haters are gonna hate and bitches are gonna bitch...
by BigDNotDallas on Jul 26, 2010 12:56 AM EDT up reply actions
They don't pay.
And then God created Saturn... and he liked it, so he put a ring on it.
Twitter me and what not.
I mean I've seen him mention me talking about Carwin in 5 or 6 different spots
Dude bathes in Lady Obsession.
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:46 AM EDT up reply actions
GET EM!
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 12:46 AM EDT up reply actions
That stuff smells awesome, and the ladies love it.
Check out my MMA highlight videos!
http://www.dailymotion.com/WheelchairBandit
by Brian Mayes on Jul 26, 2010 12:46 AM EDT up reply actions
That's Lady Obsession, not Obsession for Men
And Lady Obsession is terrible.
You walk around wearing women’s perfume? No wonder they love it, you fit in like one of the girls.
“C’mon Brianna, let’s go shopping.”
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:48 AM EDT up reply actions
Yo this is like beating a red headed step child
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 12:49 AM EDT up reply actions
So not only do you do Snowden’s homework, you wash Black Lesnar’s car on the weekends?
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by Brian Mayes on Jul 26, 2010 12:50 AM EDT up reply actions
The Denali isn't gonna wash itself
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:50 AM EDT up reply actions
Looks like he already has you as a professional scrotum buffer
I’m sure you can figure out how to wax a car too.
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 12:51 AM EDT up reply actions
Hey, buffing Brock Lesnar’s scrotum has to be a full time job. That’s why he needs you to wash the Denali for him.
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by Brian Mayes on Jul 26, 2010 12:53 AM EDT up reply actions
Dude....did you just admit to ballwaxing another man?
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:54 AM EDT up reply actions
We were talking about you and your love for Brock, actually.
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by Brian Mayes on Jul 26, 2010 12:55 AM EDT up reply actions
I wasn't talking about shit you ugly Conan O'Brien look alike.
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 12:56 AM EDT up reply actions 1 recs
Damn, keep up son! That was a reference to Black Lesnar, not you.
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by Brian Mayes on Jul 26, 2010 12:57 AM EDT up reply actions
N-word please
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:58 AM EDT up reply actions
That was soooo incredibly cruel and out of nowhere
but I laughed my ass off.
2010 Summer of the Side Boob.
I admit, I did chuckle a little.
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by Brian Mayes on Jul 26, 2010 12:59 AM EDT up reply actions
To be fair
I think you look more like Andy Richter than you do Conan.
2010 Summer of the Side Boob.
by Fake Emcee on Jul 26, 2010 1:04 AM EDT up reply actions 1 recs
He looks like Howdy Doody wished to be a real boy
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 1:07 AM EDT up reply actions
Dude, you can do so much better than that. Try harder next time.
Check out my MMA highlight videos!
http://www.dailymotion.com/WheelchairBandit
I think next time he’s gonna just call you a straight out red-headed faggot the way this is going.
2010 Summer of the Side Boob.
I don’t think he realizes that I’m just laughing and having a good time here. He’s taking this shit way too seriously.
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nah I'm just playing around
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 1:17 AM EDT up reply actions
I'm glad you're embracing the summer of side boob
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 1:17 AM EDT up reply actions
I'm doing my part
been wearing a lot more tank tops around the neighborhood spreading the word.
2010 Summer of the Side Boob.
Don't forget the other half of the summer
is the underboob. Best summer ever.
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 1:19 AM EDT up reply actions
Word, Son.
You can see a lil side boob in my profile pic. So I’m doing what I can to help move the movement.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 26, 2010 2:52 AM EDT up reply actions
That's too much of a good thing
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 1:20 AM EDT up reply actions
Not quite sure
how to respond to that one.;..
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Author Schopenhauer
Haters are gonna hate and bitches are gonna bitch...
by BigDNotDallas on Jul 26, 2010 1:21 AM EDT up reply actions
Yeah,I might have fucked up on that side boob shot.
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Who ever she is...
She’s probably really pissed now…
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Author Schopenhauer
Haters are gonna hate and bitches are gonna bitch...
by BigDNotDallas on Jul 26, 2010 1:22 AM EDT up reply actions
That’ll teach her to go bra-less in public, won’t it?
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Nah - I doubt it
She already knew…
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Author Schopenhauer
Haters are gonna hate and bitches are gonna bitch...
by BigDNotDallas on Jul 26, 2010 1:24 AM EDT up reply actions
Wow
I have a feeling a large chunk of this conversation wont be here by tomorrow.
2010 Summer of the Side Boob.
Can you really see the nipple though?
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I don't know
but we practically have a full enough angle on that one, it just looks like her nipples are fleshed colored oddly enough.
2010 Summer of the Side Boob.
As well as
A few of those conversing…
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Author Schopenhauer
Haters are gonna hate and bitches are gonna bitch...
by BigDNotDallas on Jul 26, 2010 1:23 AM EDT up reply actions
I didn’t realize you could see THAT much of it when I posted it. Then it popped up on the screen and I was like, DAMN!
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Yeah I'm pretty sure it's gonna be me
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 1:33 AM EDT up reply actions
Nah, you guys are cool
I dropped the n word like 30 times in one post in a TUF thread and they still let me hang around.
2010 Summer of Side Boob.
Gumbercules?
I love that guy!
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 1:44 AM EDT up reply actions
nah...I think the Mods will understand it's jokes
I don’t think anyone is really offended by anything.
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 1:24 AM EDT up reply actions
I'm taking it easy on you kid
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 1:16 AM EDT up reply actions
Nah son, you made a typo that provided you an out
Don’t get it twisted.
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:57 AM EDT up reply actions 1 recs
Well played sir.
Check out my MMA highlight videos!
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by Brian Mayes on Jul 26, 2010 12:57 AM EDT up reply actions
I gave you a rec for that.
Check out my MMA highlight videos!
http://www.dailymotion.com/WheelchairBandit
by Brian Mayes on Jul 26, 2010 12:58 AM EDT up reply actions
Can he go back to your dick?
I want him off of mine.
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 12:55 AM EDT up reply actions
You can go back to being on Snowden’s then.
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by Brian Mayes on Jul 26, 2010 12:56 AM EDT up reply actions 1 recs
It is interesting that a high profile fighter has to ask the public for information on an issue like this. Sounds like he ought to switch training camps. I don’t see GSP asking the public for training tips.
"Give a man a match, and he'll be warm for a minute, but set him on fire, and he'll be warm for the rest of his life."
Fan of: Cole Miller, Dentist Neer, Alan Belcher, Bones Jones, Frank Mir
exactly...
you think if he felt it were that big of an issue, he would talk to doctors…. preferably, the one that treated him at the got damn hospital the night of the fight.
I wasn't sure. I think carwin trains in Colorado and GSP in Canada.
"Give a man a match, and he'll be warm for a minute, but set him on fire, and he'll be warm for the rest of his life."
Fan of: Cole Miller, Dentist Neer, Alan Belcher, Bones Jones, Frank Mir
They both both have camps in their home towns but train with team Jackson
when it gets closer to fight time. Although I think the team Jackson Guys have started to go up to Montrial with Gsp now.
I don't believe so either but they are both part of team Jackson
and share alot of the same training partners (Rashad and Mardquardt)
Neither fighter trains at Jackson's in Alberqurque
They both have their own “home camps” and just rely on Greg Jackson when they’re in the game planning phase or when they are tweaking their strategy.
"I thought I was getting raped by Freddy Mercury."
- Tank Abbot
on his decision loss to Dan Severn in 1995
Advice for Carwin
I suspect a large part of his gassing had to do with nerves going into such a big title match.
I know from experience, going into big wrestling or BJJ competition, I build up a lot of adrenaline. My mouth gets dry and my legs feel weak. It’s a matter of whether you turn those nerves into negative or positive energy.
Everyone handles it differently, but to say no one goes into a fight or competition without a healthy amount of fear and anxiety is not running on all cylinders. Given Carwin has never been in a title fight and given he was fighting someone as imposing as Lesnar, he may very well have psyched himself out. Going into the second round, unkown waters for him certainly didn’t help.
I would suggest warming up more intense before a fight. Getting a hard sweat going and increasing the heart rate will help eliminate nerves and prevent one from going into a match feeling cold and therefore gassing out quicker. Going into a fight nice and hot often allows one to get a “Second wind” later on should they tire out early. Also, work on visualization and mental preparation as picturing how the fight will play out is a huge tool beforehand.
Meh I would just recomend
letting Brock up next time that the ref isn’t stopping the fight on the ground.
Yep, that and keep the legs in the game.
I like(ed) to get the light bounce going while I’m waiting for the fight to begin. That way they don’t turn to water. Just enough to keep blood in them like the amount you get from jumping rope, almost.
His fight with Mir was a title fight.
by ufc4 on Jul 25, 2010 11:00 PM EDT via mobile up reply actions
LMAO at the responses he's about to get for asking for help from people off the internet
I’m not resting until I’m officially Anderson Silva status.- Jon "Bones" Jones
Well i've got my popcorn ready with light butter...esp since Carwin reads this site
I’m not resting until I’m officially Anderson Silva status.- Jon "Bones" Jones
maybe lazy
but not retarded, come on now. perhaps he was looking for people with personal experience on the subject?
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
his tweet
sounds like he could have been sarcastic too
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
it's part of the story above...
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
that was him replying to what sherdog said about him in the rankings
dont think that had to do with him asking for help
how do you know the rankings
didn’t trigger for him writing this in the first place?
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
he mentioned nothing about the rankings in his post on the forums
that screen shot of the tweet was added by BE – follow the UG link in the story. You’ll see he is seriously asking people on the forum and responding to them.
ha, you're right
and he says he’ll never drink his own urine, problem will not be solved!
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
Finishing
When you are a 285 pounder. You can only exert so much in each round before gassing. Carwin basically went crazy hoping for a ref stoppage. Rather than just worry about cardio he should think more about how he gets the finish.
One of the underrated parts of the sub game is how subs can allow you to finish a rocked opponent (a la Mir Kongo).
Carwin didn’t look for any subs or look to advance position when Brock was rocked. Wailing for 10-15 seconds was fine, but then he needed to regroup. Either advance position, look for a sub or even standup.
the mir kongo fight is a great reference
no reason to think carwin cant stun people then strongman guillotine then to get the finish and not worry about punching himself out
We have a saying back home that if your coming on, COME ON!!!!
That's exactly right
I have never understood why more guys don’t look to finish that way.
Granted, the top fighters are generally not susceptible to being submitted in general, but it makes far more sense to try to lock in a sure finish on an already rocked opponent than to risk punching yourself out or giving your opponent a chance to recover.
I’m suppose most just don’t have the presence of mind to switch gears like that.
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Author Schopenhauer
Haters are gonna hate and bitches are gonna bitch...
by BigDNotDallas on Jul 25, 2010 11:38 PM EDT via mobile up reply actions
My two cents Shane...
The more you drive, the less intelligent you are.
by Koob on Jul 25, 2010 7:10 PM EDT reply actions 4 recs
I work on a bare minimum of 3 red bull a day
RIP Phil Harris. I'll miss you man
by II SMASH II on Jul 25, 2010 7:43 PM EDT via mobile up reply actions
Gas station by me does 2 for $5
Plus I been drinkin red bull since I can remember
RIP Phil Harris. I'll miss you man
by II SMASH II on Jul 25, 2010 8:00 PM EDT via mobile up reply actions
it's better than urine I presume :p
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
its easy to say that
til you give em both a try.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 8:08 PM EDT up reply actions
I like that enough people do it at this point that people convince themselves it’s not completely disgusting. At this point we should just wait for the first athlete to come out and claim “semen shots” are nutrionally beneficial for you so everybody jumps on that boat too.
2010 Summer of the Side Boob.
obviously that's false...
there are more ‘ugly’ women that do it than ‘hot’ ones!
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
How do you know?
I say its right down the middle. Some of the hottest chicks do the freakiest shit. A girl told me she wanted to swallow it one time. I was like “you want me to take the condom off and come in your mouth?” She said “no. Cum in the condom and I’ll drink it out of it.” I tried my hardest not to laugh, but she did it. She was hot too. The funniest part: it was a peppermint flavored condom. So it was like eggnog or something. Nasty bitch.
Conversely, I’ve fucked ugly hoes who dodged nut like it was acid.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 10:52 PM EDT up reply actions 3 recs
haha
but that was just a joke, I was trying to make it sound like there’s nothing good to come out of it. I know, I’m not a good joker :p
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
Me neither.
I was trying to make a joke too, when I asked how you knew. I was basically saying you gotta bang a lot of ugly chicks to find that out.
I’ve put in the work. Have you?
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:08 PM EDT up reply actions
Hasn’t everyone? ;~)
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by Brian Mayes on Jul 25, 2010 11:09 PM EDT up reply actions
There's not enough real men
down to do the deed and be proud about afterward.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:12 PM EDT up reply actions
Trust me, I’ve done my share of ugly broads. Believe it or not, a lot of them were better in the sack then some of the hot chicks I’ve hooked up with. Go figure.
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by Brian Mayes on Jul 25, 2010 11:14 PM EDT up reply actions
they usually are
as they have to compensate for their uglyness
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
right back at ya :p
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
I’ve been with a couple of ugly chicks who acted like semen was cotton candy.
I’ve been with a couple of smokin hot chicks who were so horrible in the sack, I might as well have just looked at porn on the net with a bottle of lotion next to me. I probably would have had a better time.
Somewhere between ugly and hot is probably a good comprimise.
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by Brian Mayes on Jul 25, 2010 11:18 PM EDT up reply actions
Sometimes the pretty ones try harder...
to piss off their racist dads. :)
Thank you, Spiteful women with low self esteem.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:19 PM EDT up reply actions
Works both ways
I’ve been told by hot chicks they prefer ugly guys because they try harder to get them off, go figure
by IpullguardIRL on Jul 26, 2010 2:32 PM EDT up reply actions
I had couple (meaning two) before settling down
and by that I mean a total of two women hehe
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
Simultaneously?
Nice.
I’ve heard Brazilian women can be too much to handle. If you got a good one, I can’t blame you for settling down. I spent some time in Puerto Rico. Those women don’t play. They’ll beat you with a stick. And my God, the most beautiful women I’ve ever seen, all in one place. If Brazil is anything like that, you must be a strong man.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:18 PM EDT up reply actions
God, I hope it’s better than Northern California. You can’t find a decent woman here to save your life. They’re all space cadets.
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by Brian Mayes on Jul 25, 2010 11:20 PM EDT up reply actions
There’s a lot of good ones in Redding and that area. Eureka is a magnet for weird chicks, who like it in the butt.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:21 PM EDT up reply actions 2 recs
Man, did you hit that nail on the head.
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by Brian Mayes on Jul 25, 2010 11:22 PM EDT up reply actions
I've been around the block...
a couple times.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:23 PM EDT up reply actions
Yeah
inspecting the sewer pipes apparently.
2010 Summer of the Side Boob.
by Fake Emcee on Jul 25, 2010 11:24 PM EDT up reply actions 1 recs
I was born with a gift.....
Who am I to deprive the hoes of the world?
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:26 PM EDT up reply actions
Stickin it in a Humboldt girl’s ass is about the only thing worth doing with them. They ain’t worth much else, sadly.
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by Brian Mayes on Jul 25, 2010 11:27 PM EDT up reply actions
I can’t stand it here much longer. Should I post the story about my date on Friday? It’s so Humboldt, it ain’t even funny.
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by Brian Mayes on Jul 25, 2010 11:24 PM EDT up reply actions
Did she have hairy pits?
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:25 PM EDT up reply actions
No, she was actually a babe and a half. It was everything else…….
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by Brian Mayes on Jul 25, 2010 11:26 PM EDT up reply actions
Roofie tolerance?
"I am going to burn your fucking house down, but you will blow me first"
by Barack Lesnar on Jul 25, 2010 11:26 PM EDT up reply actions 5 recs
lol
this guy.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:27 PM EDT up reply actions
She able to loosen the restraints?
(if we’re gonna go there, lets go there)
2010 Summer of the Side Boob.
by Fake Emcee on Jul 25, 2010 11:28 PM EDT up reply actions 2 recs
Like what
she was pregnant?
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:27 PM EDT up reply actions
Copied and pasted from an e-mail I sent a friend
The woman I went out with today was…………whoa boy. She presented herself as being a single 36 year old Jewish woman. When we talked online, she seemed very nice and very interested in me, although I could tell she was a bit of a space cadet. Oh, how little I knew.
We met at Starbucks and got some hot chocolate, then went for a stroll. She’s is a very, very intelligent woman and very fun to talk to. She’s also bat shit crazy. We walked over to a good will store and she wanted to check out the jeans they had there. They didn’t have a fitting room……….so she just stripped down and tried them on right in the middle of the store. I was a gentleman and looked away, but from the looks on everyone else’s faces, I guess she put on a good show. I know she looked DAMN good in those jeans. On the walk back from the thrift store, she just casually mentioned to me that she’s married to a Palestinian living in Saudi Arabia. In the same breath, she tells me she’s also living with another man currently and they’re trying to have a child. I can’t hold it back anymore and ask her WTF she’s doing on a singles website then. She goes, "Oh, it’s not a singles site, it’s a connection site. I’m just looking to make friends." Then she admits that the guy she is trying to get to knock her up is starting to loose interest in her, so she put up a profile on this singles site and started dating guys to try to make him jealous and get his head back in the game. She told me he knew about her date and she had shown him all our e-mails. She then asked me if I wanted to go on a walk with two of them on Sunday. I shit you not.
So I get home, and I send her an e-mail thanking her for meeting me. She e-mails back and tells me she wants me to call and talk to the guy she’s shacking up with. I’m like, sure I’ll talk to him. I’m thinking maybe I can inform him of what he’s getting himself into before he knocks this woman up. I call and talk to the guy, and he’s a nice guy. He had a French Canadian girlfriend who he had two kids with, and she took off with the kids to Quebec and never came back. Now he’s hooked up with this nutty woman and she’s hustling him for a kid. He knows full well that she’s a fruit cake, and he seemed to have no problem with it. As near as I can figure, the sex must be awesome for this guy to put up with it. He said he had read all the correspondence between she and I and he was totally fine with the two of us just being friends. He made it clear to her that he was the man in her life. He said she really wants us to meet on Sunday and go for that walk.
I don’t know about you, but my back it is going to get sore between now and Sunday………….
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by Brian Mayes on Jul 25, 2010 11:28 PM EDT up reply actions 2 recs
Sunday was today. I didn’t call em back. I want nothing to do with those psychos.
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by Brian Mayes on Jul 25, 2010 11:36 PM EDT up reply actions
Two in the pink
one in the stink.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:37 PM EDT up reply actions 1 recs
Just stay away before you become collateral damage when she wins her Darwin award
"I am going to burn your fucking house down, but you will blow me first"
by Barack Lesnar on Jul 25, 2010 11:36 PM EDT up reply actions
If anyone is going to win a Darwin award, it’s her boyfriend. Dude is trying to knock this crazy bitch up after knowing her for 4 months? C’mon man.
I told him, “You know she’s out there dating guys and telling them online she wants to have casual flings, right?” (which was my first sign she was a nut) His response? “Yeah,she has a funny sense of humor sometimes.”
He deserves whatever he gets.
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by Brian Mayes on Jul 25, 2010 11:40 PM EDT up reply actions
Nope, but I can assure you it’s for the sex. She’s ultra hot. She’s probably told him, “If you want sex, we’re going to make a baby” and he was like, ok. She’s a manipulative bitch and he didn’t strike me as the sharpest knife in the drawer.
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by Brian Mayes on Jul 25, 2010 11:45 PM EDT up reply actions
Maybe he's fooling everyone
Maybe he got a vasectomy and just hasn’t told anyone.
He would be my hero.
by Shaun32887 on Jul 26, 2010 10:39 AM EDT up reply actions 5 recs
Holy god, thank you for sharing…I’m a magnet for freak-ass hippy girls with no boundaries, epic daddy issues, and copious drug habits, so that all seemed totally normal. Good luck with that!
by Kwisatz Haderach on Jul 25, 2010 11:52 PM EDT up reply actions
Dude, every girl I meet is like this. It’s Humboldt County. The last girl before this broke up with me because I was a hunter, she was a vegitarian and “animals just don’t die” (never mind that she used like ten cartons of eggs a day baking cakes professionaly). At least I got to stick her in the ass a few times before we broke up.
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by Brian Mayes on Jul 25, 2010 11:55 PM EDT up reply actions
That's the kind of positive attitude to have
be an ass half full kind of guy.
2010 Summer of the Side Boob.
vegetarians are the most hypocritical people out there
they eat fish too, most of them that is.
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
lmfao
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
Smells like tuna, tastes like chicken.
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by Brian Mayes on Jul 26, 2010 12:01 AM EDT up reply actions
At this point, I go into every date thinking the whole thing is just a potential for one more hilarious story. I’ve got a bunch of them, trust me. I never go into a date thinking, “oh, this could be the one!” or “oh, maybe I can get laid tonight!” I always go into it thinking, “ok, this is probably going to be awful, and it’s probably going to be hilarious, so let’s try to roll with it and make the best of it.”
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by Brian Mayes on Jul 26, 2010 12:00 AM EDT up reply actions
I’m in Michigan for fuck’s sake! Oh well, as long as you get the hell out of there before she copies your keys:) or smashes your brand new laptop, or…goddamn it, I need to rethink some shit…
by Kwisatz Haderach on Jul 26, 2010 12:01 AM EDT up reply actions
Dude, I never let these girls get anywhere near my personal life. Most of them never even know my e-mail address. I dated a girl for four months before I let her come to my house. You got to be careful with these women.
But if things don’t start turning around soon, yeah I’m going to bail. This place is just too crazy for me.
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by Brian Mayes on Jul 26, 2010 12:04 AM EDT up reply actions
This is the kind of shit I have to put up with on a daily basis. This entire thing was filmed in the city of my birth, which is a whole ten minutes from where I sit right now. Watch this clip, and you’ll understand what I have to deal with here in Humboldt.
http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=58063912
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by Brian Mayes on Jul 26, 2010 12:06 AM EDT up reply actions
I just found myself reading some of the hilarious content all over this post, and thought, “What the fuck post was this anyway?”
by Kwisatz Haderach on Jul 26, 2010 12:07 AM EDT up reply actions
It went from Shane Carwin’s cardio issues, to cum drinking, to big Brazillian asses, to my relationship issues in epic fashion.
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by Brian Mayes on Jul 26, 2010 12:08 AM EDT up reply actions
Your video is disturbing…fence that place in, supply them with growing materials, and leave it alone:)
by Kwisatz Haderach on Jul 26, 2010 12:14 AM EDT up reply actions
It’s essentially like that already. This place is in the middle of nowhere. The college and the pot attracts the crazies. That leaves the normal people like me without many options.
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by Brian Mayes on Jul 26, 2010 12:20 AM EDT up reply actions
My friend used to coach them.
the crabs that is.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 26, 2010 12:53 AM EDT up reply actions
have you tried the pot?
The college and the pot attracts the crazies. That leaves the normal people like me without many options.
Here's what I like about this conversation
3/4s of it involves black guys, if that ain’t a bitch. If only it wasn’t for Mayes ruining the statistics.
2010 Summer of the Side Boob.
by Fake Emcee on Jul 25, 2010 11:21 PM EDT up reply actions 1 recs
Hey, I can’t help it if I’m the token white guy that digs ugly bitches.
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by Brian Mayes on Jul 25, 2010 11:22 PM EDT up reply actions
Don't let the black man hold you down.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:24 PM EDT up reply actions
Ain’t no shame in that brother, if there’s one thing that can bring us all together it’s questionable sexual decisions.
2010 Summer of the Side Boob.
Ain't that the truth.
That’s what gives me the edge over most guys. I’m willing to go there.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:28 PM EDT up reply actions
Affirmative Action
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:22 PM EDT up reply actions 1 recs
I was taught everything I know by a suave black guy named Reggie. Real shit.
"I am going to burn your fucking house down, but you will blow me first"
by Barack Lesnar on Jul 25, 2010 11:28 PM EDT up reply actions
“Okay Barack, for this example I’m gonna have to use you as the woman again.”
2010 Summer of the Side Boob.
by Fake Emcee on Jul 25, 2010 11:29 PM EDT up reply actions 1 recs
Uncle Ted?
Is that you?
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:31 PM EDT up reply actions
Rule #1
chase the purse not the pussy
"I am going to burn your fucking house down, but you will blow me first"
by Barack Lesnar on Jul 25, 2010 11:31 PM EDT up reply actions
I don't know about that
is sex with a purse that much better than a woman?
2010 Summer of the Side Boob.
Rule #2
check her pockets before you leave.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:33 PM EDT up reply actions 1 recs
You cats are getting wild tonight
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 12:10 AM EDT up reply actions
Listen to this guy
you practically blew up that thread last night, now just like all other sober people you think you’re suddenly better than us.
2010 Summer of the Side Boob.
Son, who said I'm sober?
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 12:12 AM EDT up reply actions
Don’t you have some homework to finish for Snowden?
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by Brian Mayes on Jul 26, 2010 12:14 AM EDT up reply actions
Is this Goofy ass ginger trying to have words?
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 12:15 AM EDT up reply actions 1 recs
Oh shit
he just called him out for looking like he’s smuggling Ronald McDonald’s head in the front of his underwear.
2010 Summer of the Side Boob.
by Fake Emcee on Jul 26, 2010 12:18 AM EDT up reply actions 1 recs
If dude had a handlebar mustache he'd be Yosemite Sam
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 12:20 AM EDT up reply actions
Dude, I can grow a lumberjack beard, and it’s EPIC.
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by Brian Mayes on Jul 26, 2010 12:21 AM EDT up reply actions
I'm sure you do but that doesn't change the fact
You surprised yourself when taking your own picture.
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 12:24 AM EDT up reply actions
I photograph horribly. As do most redheads. I had to take that picture like 50 fucking times. Hence the look on my face.
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by Brian Mayes on Jul 26, 2010 12:26 AM EDT up reply actions
Ahahahaha
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:36 AM EDT up reply actions
A professional drinker with a music problem
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 12:17 AM EDT up reply actions
Don't you train like 15 hours a day?
when do you even have the time to scratch your own ass?
2010 Summer of the Side Boob.
I'm drinking Crown and Red right now
Thank god for bodegas carrying ghetto fruit punch.
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 12:21 AM EDT up reply actions
I loved you so much more when you were sober and proclaiming Mitrione a future Top Ten stalwart.
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by Brian Mayes on Jul 26, 2010 12:24 AM EDT up reply actions
Hey man
he may look lousy now, but he has the potential to look slightly less lousy in the near future!
2010 Summer of the Side Boob.
Future Top 10
I’m sticking with my claim! All y’all can hate all you want god damn boner kills.
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by Matthew Roth on Jul 26, 2010 12:27 AM EDT up reply actions
Dude beat up Marcus Jones and Kimbo, and this is an indication of him being a world beater? Dude got taken down by both guys. I’d hate to think of what would happen if he got taken down by someone who, you know, actually knows how to wrestle and ground and pound a bit.
He’ll probably beat up Joey Beltran though.
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by Brian Mayes on Jul 26, 2010 12:29 AM EDT up reply actions
Natural athlete
With legit power and training standup with Duke Rufus? Yeah I’ll take him over Beltran.
People were saying Duffee was a future champ after the 8 second knockout over some nobody, don’t see the difference.
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by Matthew Roth on Jul 26, 2010 12:38 AM EDT up reply actions
He’s a 32 year old beat up ex-footballer. He most definitely comes off as a guy that’s gonna hit a certain peak, but then he ain’t never gonna get any better. Look at how many different guys have been on TUF in the past and have only been able to peak at the middle of the road.
BTW he was getting his butt whooped pretty good by Kimbo before he gassed.
2010 Summer of the Side Boob.
He was playing possum
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by Matthew Roth on Jul 26, 2010 12:42 AM EDT up reply actions
“He was playing possum”
He’s not Mark Coleman, is he?
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by Brian Mayes on Jul 26, 2010 12:43 AM EDT up reply actions
Well, people hung on to Duffee’s nutsack to such an extent that even he said it was overboard. But Duffee has all the tools- he’s big, he’s fast, great boxing and superb TDD.
Mitrione on the other hand got taken down by Marcus Jones and Kimbo, and got subbed by James McSweeny. He’s got a llllonnnggg ways to go before he’s even sniffing at Top 15, let alone Top Ten. He’ll beat up Beltran because it’s a good style matchup for him and Beltran isn’t that good, but I’d hold off before I say he’s anything special.
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by Brian Mayes on Jul 26, 2010 12:42 AM EDT up reply actions
How'd you know
I had sclerosis of the penis?
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 26, 2010 12:58 AM EDT up reply actions
two at once?
I wish, I was a late boomer, nerdy as hell growing up and an annoying SOB, I didn’t really know how to treat the ladies until my early 20s. but I can’t complain about the sex here, that’s for sure.
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
Me too.
I didn’t get laid till I was 17. Banged a 26 year old woman. After that, I had found my calling.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:30 PM EDT up reply actions
I didn’t get laid till I was 23 (late bloomer). Found out I had a gift. Have had my face burried in it ever since.
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by Brian Mayes on Jul 25, 2010 11:33 PM EDT up reply actions 1 recs
But
on a serious note, are all the women gorgeous with fat asses?
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:34 PM EDT up reply actions
Brazilian porn leads me to say this is a fact.
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by Brian Mayes on Jul 25, 2010 11:36 PM EDT up reply actions
Also
if you have an apartment with a pool random foreign women will show up covered in oil.
2010 Summer of the Side Boob.
naw, that's a myth
but a high percentage have nice asses (to me they don’t have to be gorgeous, as long as they got that ass…). Now if you’re more into breasts you might be disappointed… I’ve been to America, they’ve got bigger breasts as Brazilians have bigger asses.
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
Whatever
you’re just trying to keep all the thick bottomed women to yourself, you selfish sob.
2010 Summer of the Side Boob.
hey, don’t be mad if your girl is flat :p
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
Hey, if the girl knows what she’s doing, you can have loads of fun no matter what kind of ass and tits she’s packin.
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by Brian Mayes on Jul 25, 2010 11:47 PM EDT up reply actions
hell
Me, personally, need those extra cushions
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
Ya know
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:37 AM EDT up reply actions
My side piece is a 5'8" former gymnast
Broad’s got ass.
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 12:39 AM EDT up reply actions
I'm happy that mainstream America is finally understanding the significance of a nice ass
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:43 AM EDT up reply actions
Yo she got fake titties too
Best of both worlds.
I blame Sir Mixalot though.
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 12:44 AM EDT up reply actions
Would you want a girl with a rubber ass?
How is that the best of both worlds?
2010 Summer of the Side Boob.
Child Please
Good fake titties are awesome.
Downsides? She’s got a kid and does pills.
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by Matthew Roth on Jul 26, 2010 12:48 AM EDT up reply actions
The kid ruins it.
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by Brian Mayes on Jul 26, 2010 12:49 AM EDT up reply actions
I can't cosign this, Fake Titties FTL
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:49 AM EDT up reply actions
Yeah
the more information you reveal about her the worse it’s getting.
“Oh yeah guys, and did I mention how smooth her testicles are?”
2010 Summer of the Side Boob.
by Fake Emcee on Jul 26, 2010 12:50 AM EDT up reply actions 1 recs
You guys are talking about fucking fat chicks
You’re really gonna get on my case for laying pipe to some skirt with a kid?
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 26, 2010 12:53 AM EDT up reply actions
We aren’t in relationship with said fat chicks. We fuck em and run.
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by Brian Mayes on Jul 26, 2010 12:54 AM EDT up reply actions
You don't get the concept of side piece huh?
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by Matthew Roth on Jul 26, 2010 12:55 AM EDT up reply actions
There are a lot of concepts he doesn't "get"
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:56 AM EDT up reply actions
Nah man
Just have more than one girl.
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by Matthew Roth on Jul 26, 2010 12:59 AM EDT up reply actions
I gave that shit up.
Having two girls suspicious and mad started to suck. A lot of things about it suck. I used to feel like shit when i had to bail on my other girl. Every time.
Nowadays, I just tell em right off the bat “I have a girl. I don’t need two. You still down?”
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 26, 2010 1:02 AM EDT up reply actions
I would but the other one cooked
Portuguese food tonight…and got Portuguese beer. I’m not turning down Churrasco and Garlic Shrimp.
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by Matthew Roth on Jul 26, 2010 1:03 AM EDT up reply actions
I love churrasco.
I had a serious other girl once. We were ‘together’ about a year. Shit got so deep. I really cared about both of them. But my real girl is wrapping up grad school. Can’t throw that away.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 26, 2010 1:06 AM EDT up reply actions
Man.
I had my other girl stay the night one time. St. Paddy’s.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 26, 2010 1:08 AM EDT up reply actions
Neither of them know about the other
I do it properly. One in the BK and the other lives around here.
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by Matthew Roth on Jul 26, 2010 1:08 AM EDT up reply actions
I used to joke that I had them one a point system, to pick who’s #1.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 26, 2010 1:09 AM EDT up reply actions
If she’s a side peice, the fact she has a kid and is on pills shouldn’t even be coming up. In fact, it should be of zero concern to you. She should be a fuck buddy and nothing else. You should know zero about her life. That’s how it’s properly done.
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Did you just look up the definition of side piece?
Follow me on twitter @thisredengine
Also please check out SBnation's Red Bulls blog @ www.onceametro.com
by Matthew Roth on Jul 26, 2010 1:06 AM EDT up reply actions
It just wont stop between you two.
This is like in real life when two buddies are ribbing each other a little too hard, and the next thing you know someones getting curb stomped.
2010 Summer of the Side Boob.
You have buddies
in real life?
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 26, 2010 1:10 AM EDT up reply actions
I thought black guy’s had homies?
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Nope.
Some of us have posses. But thats really a weekend thing.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 26, 2010 1:11 AM EDT up reply actions
Buddies are buddies
And homies are homies.
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Author Schopenhauer
Haters are gonna hate and bitches are gonna bitch...
by BigDNotDallas on Jul 26, 2010 1:12 AM EDT up reply actions
This is the point where the really white guy just starts scratching his head.
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http://www.dailymotion.com/WheelchairBandit
Bahahahahaha!!!!!
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Author Schopenhauer
Haters are gonna hate and bitches are gonna bitch...
by BigDNotDallas on Jul 26, 2010 1:14 AM EDT up reply actions
I have people I borderline hate but continue to talk to for some reason anyway.
2010 Summer of the Side Boob.
We all do.
They’re called family.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 26, 2010 1:12 AM EDT up reply actions
Its like my thoughts about polygomy...
Why would you do that to yourself…
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." -Author Schopenhauer
Haters are gonna hate and bitches are gonna bitch...
by BigDNotDallas on Jul 26, 2010 1:05 AM EDT up reply actions
How is this a downside?
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 26, 2010 2:48 AM EDT up reply actions
Oh, my, god. Becky, look at her butt.
It is so big. She looks like,
one of those rap guys’ girlfriends.
They only talk to her, because,
she looks like a total prostitute, ‘kay?
I mean, her butt, is just so big.
I can’t believe it’s just so round, it’s like,
out there, I mean – gross. Look!
She’s just so … black!
I was in San Juan for a while
it is no myth. The average girl was like an 8. Even old women were real pretty and had fat asses. Maybe I just like the dark skin and green eyes….
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:48 PM EDT up reply actions
“Even old women were real pretty and had fat asses.”
Do me a favor and stay away from my grandma, okay chief.
2010 Summer of the Side Boob.
Can't say I'll try.
I like them dusty cakes.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:51 PM EDT up reply actions
Naw.
But it has seen some things that its not proud of….
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:53 PM EDT up reply actions
Any guy who hasn’t fucked some strange shit in his day, hasn’t lived much.
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by Brian Mayes on Jul 26, 2010 12:07 AM EDT up reply actions
I might just be spoiled
no doubt though the majority is nice
the following two things are signs of weaknesses:
stay silent when it's needed to speak up, and speak up when it's needed to stay silent.
You've been desensatized
to the booties.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:52 PM EDT up reply actions
My girlfriend is a beautiful smoking hot latina with double Ds
I have a very real fear that my sex life will be all downhill after her. Trying to hold on to her as long as I can
Good gravy B.H.
this ain’t Def Comedy Jam, you keep that language to yourself mister. Didn’t you see that poll everyone took, they’re are children around here!
2010 Summer of the Side Boob.
Welcome to the Department of Redundancy Department
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:10 PM EDT up reply actions
There's no sanitizing the truth, my man.
I think Malcolm X said that. Either him or Larry Flint.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:09 PM EDT up reply actions
I may have paraphrased a bit…
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:13 PM EDT up reply actions
That’s one freaky bitch if she likes it to go in a flavored condom first. Most chicks who swallow just take it straight, as God intended.
Check out my MMA highlight videos!
http://www.dailymotion.com/WheelchairBandit
by Brian Mayes on Jul 25, 2010 11:08 PM EDT up reply actions
The good Lord intended every girl to swallow.
Damn any blasphemer who says otherwise.
"You think you're too cool for school but I got a newsflash for you, Walter Cronkite. You aren't. "
by B.H. Farnsworth on Jul 25, 2010 11:11 PM EDT up reply actions 1 recs
Amen brother.
Check out my MMA highlight videos!
http://www.dailymotion.com/WheelchairBandit
by Brian Mayes on Jul 25, 2010 11:13 PM EDT up reply actions
Didnt work out for Kaplan
Early studies aren’t looking promising
RIP Phil Harris. I'll miss you man
by II SMASH II on Jul 25, 2010 8:26 PM EDT via mobile up reply actions
Its sterile and I like the taste...
RIP Phil Harris. I'll miss you man
by II SMASH II on Jul 25, 2010 8:11 PM EDT via mobile up reply actions
Whoa there chief...
…we want Carwin to not gas. We don’t want him breaking all four of Lesnar’s limbs with a single Aikido hip toss.
I heard about a Gracie diet that helps prevent it. Share some knowledge with me
Not a Gracie diet, but something else that might help:
"Ten more seconds is all I ever ask. That's the good thing I learned about being KO'd twice. You don't see it coming -it's like death- you don't plan for it so don't wait for it. So many people are afraid of getting Ko'd that their hands stay home, but not me. I got to go out there and shoot the lights out and fall down" Jens Pulver
by StevenGiles on Jul 25, 2010 7:15 PM EDT reply actions 7 recs
Notice how they have different looking cups
so they don’t mix them up I guess, cause that would just be gross.
2010 Summer of the Side Boob.
For real, though?
Just choose your shots.
Next time let him stand up.
Paging Dr. Fagan, Dr. Fagan to the white phone
My avatar has Bas Rutten and Terry Funk in it...therefore it's the manliest avatar on SB Nation.
by RobertGBP on Jul 25, 2010 7:19 PM EDT reply actions 2 recs
hahahahahahaha
Follow me on twitter @thisredengine
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by Matthew Roth on Jul 25, 2010 7:29 PM EDT up reply actions
its obvious his goal was to inform us
You dont really think this isnt strategic do you?
Look at it this way. At least it isn't Rowdy Roddy Piper having success in the HW division.
Yeah, this seems pretty strange to me...
Carwin is a smart guy as a professional engineer and an experienced athlete as a college wrestler to the point that him needing to turn to the internet to request help figuring out Lactic Acidosis just doesn’t make sense.
I like Fedor, it’s just his fans that are intolerable...and his management.
Carwin is really riding this lactic acidosis thing.. Can expect to see him in the nuthouse, with straightjacket on mumbling “lactic acidosis” over and over.
Every time I fall short when doing something I’m gonna blame it on lactic acidosis.
by kanodogg on Jul 25, 2010 7:30 PM EDT via mobile reply actions
YES
he is almost frank mir’ish in his actions
by silent.bisonte33 on Jul 25, 2010 8:15 PM EDT up reply actions
Mad Fish Willie went mad, and Joe the Gun shot himself.
Have you ever noticed that anybody driving slower than you is an idiot, and anyone going faster than you is a maniac?
George Carlin
by Snatchl on Jul 25, 2010 7:53 PM EDT up reply actions 1 recs
I guess Brock has that effect
Go ahead and post the MIR & Carwin in a padded cell Gif/jpeg
Look at it this way. At least it isn't Rowdy Roddy Piper having success in the HW division.
in response to kanodogg above
Look at it this way. At least it isn't Rowdy Roddy Piper having success in the HW division.
lol...I can't find my copy of Snatch, or I'd do a vid grad of Mad Fish Willy
but since I have access to Renfield from Bram Stoker’s Dracula, here goes nothing…
Have you ever noticed that anybody driving slower than you is an idiot, and anyone going faster than you is a maniac?
George Carlin
by Snatchl on Jul 25, 2010 8:55 PM EDT up reply actions 2 recs
Tom Waits FTW
If you're not watching Treme, you're a bad person.
Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better. -Samuel Beckett
by Scott C. Broussard on Jul 25, 2010 9:23 PM EDT up reply actions
Lactic Acidosis
happens when your muscle cells don’t receive enough oxygen. Isn’t lack of oxygen the same as saying a person, you know, gassed?
This is just some sort of front to fans.
Carwin isn’t an idiot. He’s probably just doing this to tell fans, “No seriously, I didn’t gas. I’m looking into fixing this problem I have so believe me, I’m serious.” Or he believes if he keeps saying it, people will eventually believe it. Because if it wasn’t true, then why keep bringing it up. Or something to that effect. Honestly, the guy needs to drop it, cause anyone with half a brain knows it’s ridiculous to go to the internet for advice. Move on, Carwin.
Beta Blockers might help .
I don’t know if those are performance enhancing drugs , though .
Beta Blockers would probably just tire him out quicker
They basically block the body from getting too excited, allowing too much adrenaline to be produced. I used to take them to prevent panic attacks. Since I train too, the doc said it might tire me out quicker because it wouldn’t allow my body to get energized as much as it normally would.
by dreamers_12345 on Jul 25, 2010 8:16 PM EDT up reply actions
Yeah your right.
My brother takes them . They keep him even .
wtf man?
Beta Blockers might help .
I don’t know if those are performance enhancing drugs , though .
Sherdog Rankings!!!
the Sherdog rankings are the biggest pile of shit iv ever seen in my life.. WERDUM is ranked 2nd in the HW division who the fuck puts that shit together, ok he beat Fedor but that doesn’t make him a better fighter, Werdum is top 10 yes but NO.2 no fucking way surely so if were going by how Sherdog like to make a rankings list JDS should be No.2 cause he destroyed Werdum in the UFC & the worst part of all NICK FUCKIN DIAZ is ranked lower than PAUL DALEY.. Daley loses to Koscheck sucker punches him after the bell gets kicked out of the UFC then gets a win in Australia against sum bum fighter and hes actually ranked higher than a current welterweight champion whos coming off wins against Frank Shamrock, Scott Smith, Marius Zaromskis & Mach Sakurai.. Sherdog is a fucking joke of an MMA website!!
we need even more pictures in here.
Go big red!
by pornflake on Jul 25, 2010 9:38 PM EDT reply actions 6 recs
Greened it
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 12:40 AM EDT up reply actions
“I know not breathing is what brought that on.”
Well here’s a crazy idea Shane- breathe next time.
by ufc4 on Jul 25, 2010 11:08 PM EDT via mobile reply actions
shane, i thought this was beneath you
taking advantage of people’s lack of medical training to get them to feel sorry for you is pretty bad.
‘the burn’ while weight lifting hard, that’s localized lactic acidosis. when you push yourself harder than your body’s used to, your muscles have to switch from aerobic metabolism (using O2) to anaerobic metabolism (without O2). Anaerobic metabolism is about 18x less effective that aerobic and causes lactic acid as a byproduct. This is shuttled back to the liver, converted to glucose which is sent back to the muscles… the Cori cycle.
SHANE, YOU PUNCHED YOURSELF OUT.
you are an amazing fighter, but I for one am losing respect for you as a gentleman.
by fuzzy wuzzy on Jul 26, 2010 8:15 AM EDT reply actions 1 recs
It's all part of the persona man
People tell me how I just talk about how bad of a man he is, but I hate hypocrites. He knows he can trhow something out there like this because Lesnar haters are just looking for an excuse to grasp to as to why Lesnar won. That’s why the talk has been “Lesnar exposed” or whatever.
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jul 26, 2010 11:53 AM EDT up reply actions
Oh
Well then that must mean that everytime someone is out of breath, it’s not because their cardio sucks or because they punch themselves out, its because of the “oxygen dump”.
Also lets not forget Shane trains at high altitude, which must mean he has great cardio!
GTFO
The only thing that is clear to all humans is simplicity.
For SHANE carwin ON Acidosis cure <<<<
acidosis
Shane how you cure yourself of ACIDOSIS IS to TRAIN in SPRINTS <<<<<<
1. Train in working up to 100 springs <<<<
2. Then uphill
3. then uphill with weights…
4. You need to Shock your training with FULL out 5 Minute flurries of punching
like you did to brock but for 5 rounds <<<< etc…
My point is WORKING up to MAXING OUT <<< and repairing etc your body will
THRIVE on ACID DUMP AND most of all know how to remove and what to do
with it <<<<<<<<<<<<<< You have never been pushed to THE MAX OF MAX
And your body froze…ONLY way to in the future know if you can HANDLE acidosis
is TO stress test against it I.E put yourself in WORSE situations to KNOW you
can OUTLAST anything in that ring good luck…. I am a brock fan but you have
earned my respect as a fighter! Good luck!
( You must rest from sprints every other day to repair do not spring if sore )
As well, 1 day a week, give your NERVOUS SYSTEM a rest <<< if you sprint it will jar
everything and could ruin your immune system and nervous system causing health
issues… You must see and expert on acidosis as well to get the diet side of it but
IF YOU are test WELL <<< beyond what you did in the fight and you Are used to pushing
it I.E FLAT out for 3 min BLASTS 60 TMES A day you will become A physical match to
the emotion or adrenaline you push out but by doing it OFTEN EACH WEEK You know
it wont happen again <<< think of it as SPRINTING MEMORY <<<<< like muscle memory
if you run a marathon <<< it’s deadly to train for 10 miles and run 20 miles your heart
can stop i.e fail ,<< that’s why 60 year old men have heart attacks doing the snow
cause they are not used to the fitness level…so you need to push it 500 mile an hour
60 times a day <<<< same thing you did with brock FLURRIES of punches, running,
anything uphill, anything that brings you to a max <<<< from that base your body will
have the complicated systems down on how to HANDLE such an over load of adrenalin
ALL AT once i.e IT RECALLS HOW TO DO IT <<<<<<< GOOD LUCK!~
WWW.CODE507.COM
reach me at or anyone info@code507.com thanks and I Love this blog!
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