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Beginning Jiu Jitsu Stephan Kesting takes you through the five fundamental triangle choke...

posted by MMA Roundup, Jul 14, 2010

Beginning Jiu Jitsu Stephan Kesting takes you through the five fundamental triangle choke variations, including those used in MMA by Brock Lesnar against Shane Carwin, Chris Lytle against Matt Brown, and Fabricio Werdum against Fedor Emelianenko.

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