The Evolution of the Wrestler: From Dan Severn to Brock Lesnar
When the cage door locks Saturday night in Las Vegas, two high level wrestlers will be face to face in the Octagon. While some are suggesting this is the era of the wrestler, that amateur studs are finally finding there way to the top, the facts disagree with that assessment. Since 1994, top American wrestlers have dominated MMA - in Brazil, in Japan, and especially in the UFC.
It all started with Dan Severn, a 36 year-old mustachioed wrestler from Arizona State. Severn made his UFC debut at UFC 4 and made an immediate impact with multiple back suplexes against poor Anthony Macias. Severn went on to crush Royce Gracie for 15 minutes before getting caught in a triangle choke by the sport's founding legend. Severn had years of wrestling experience, but he just wasn't a fighter in his heart. He had Gracie in very vulnerable positions but couldn't pull the trigger on the brutal headbutts, elbows, and punches he needed to win.
Mark Coleman didn't have that problem. Coleman was a former NCAA champion who finished seventh at the 1992 Olympics, but unlike Severn, "the Hammer" had a certified mean streak. People are impressed by Lesnar today, but his sense of invulnerability is nothing compared to the awe fighters and fans held for Coleman. He seemed like he would rule the sport for years, combining incredible athleticism with raw power and the wrestling technique to put any man on the planet right on his back.
Lack of physical tools didn't hurt Coleman -- work ethic did. Coleman never took the sport as seriously as he might have, never traveled around the country to learn new techniques or train with the very best. The Coleman we saw run through Severn at UFC 12 had just as many techniques in his toolbelt than the Coleman who fought Randy Couture at UFC 109 thirteen years later.
Others followed who would take advantage of what they learned watching Coleman and his camp struggle. More wrestling stalwarts await, after the break.
While Coleman never developed more than the most basic striking skills or submission defense, contemporaries like Randy Couture and Matt Hughes both continued to get better and better. Couture used strong boxing technique in combination with his world class wrestling, making himself a truly formidable opponent. Hughes added submission grappling (courtesy of the great Jeremy Horn) to his great collection of takedowns to become the most dominant UFC welterweight of all time.
Wrestling was still the centerpiece of their attack, but the two men needed to add additional pieces to become the best. A new generation of wrestlers wants to take that work ethic to the next level. Couture and Hughes were already in their physical primes when they learned the other facets of MMA and they had to learn on the job. A young up and comer like Bellator prospect Ben Askren was training in Jiu Jitsu before ever leaving his college campus.
All this brings us to Brock Lesnar. Is Lesnar going to be more like Couture or more like Coleman? It's an interesting question. Like Coleman, Lesnar can be a world champion and Hall of Famer with just a single superlative skill. But to be the best, he will have to follow the lead of Couture and Hughes, learning more than just the simplest escapes and reversals.
Couture's appearance at Lesnar's Minnesota camp bodes well for what kind of fighter the former WWE star intends to be. So does the presence of martial arts legend Erik Paulsen. The hip control we saw Lesnar use against submission specialist Frank Mir tells us he is more than just a giant looking to clobber his opponents into a stupor. There is science to go along with his brawn-and that has to be very scary for opponents like Shane Carwin.
Jonathan Snowden is the author of Total MMA: Inside Ultimate Fighting and a MMA Encyclopedia scheduled for a Christmas 2010 release.
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Crush is a bit dramatic. He lay in Gracie’s guard until he got triangled.
Not that I condone facism or any ism for that matter. Isms are in my opinion, not good. A person shouldn't believe in an ism, he should believe in himself.
I quote John Lennon, "I don't believe in Beatles, I just believe in me". Good point there, after all he was the walrus. I could be the walrus. Wouldn't change the fact I have to bum rides off of people.
Yeah…lay there.
Not that I condone facism or any ism for that matter. Isms are in my opinion, not good. A person shouldn't believe in an ism, he should believe in himself.
I quote John Lennon, "I don't believe in Beatles, I just believe in me". Good point there, after all he was the walrus. I could be the walrus. Wouldn't change the fact I have to bum rides off of people.
If you are in Royce Gracie's guard for 15 minutes before being submitted
You are either crushing him or are extremely well-versed in BJJ. I don’t think Severn was well-versed in BJJ.
BOOSH
Fantastic write up Johnathon!
I have accepted BROCKLESNARRRRRR!!!!!!! as my personal Heavyweight Champion!
Baptized in Coors Light and Jack's Links jerky!!!
Dressed in my heavenly DeathClutch robes!!!
by Worldisart on Jun 29, 2010 1:10 PM EDT via mobile reply actions
edit
just wanted to point out you wrote “word champion” instead of world champion on the second last paragraph.
otherwise, great post!
While we are at it....(not to be a jerk)
in his toolbelt than the Coleman
should be
in his toolbelt as the Coleman
Right before the break.
I just got done with my Master’s Degree and have been writing and editing papers for the past year so things like that pop out at me. Not trying to be a jerk, just trying to help out.
While I’m not a fan of Lesnar I do appreciate his work ethic. If he’s going to do something he’s going to try to be the best at it. That’s impressive. Many fighters with natural gifts just coast on them for awhile until they start losing and then revamp their games. Lesnar breaks that mold by already being full of work ethic.
I'd like to be at that game of Scrabble
Like Coleman, Lesnar can be a word champion
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jun 29, 2010 1:15 PM EDT reply actions
Lesnar via verbal submission (triple word score); round six.
"I have trained to fight an army. There is no way one man can stop me if many cannot." -Georges St. Pierre
by Charles Awad on Jun 29, 2010 1:24 PM EDT up reply actions
Why does everyone seem to think Lesnar would win at a language game.
1) Lesnar is a jock meat head type who did sports and growth hormones.
2) Carwin is an engineer who completed a very difficult degree and continues to work as an engineer.
3) Lesnar has never shown any knack or lynguistics that didn’t involve beer, hunting, or doing things to his wife.
4) Carwin on the other hand uses big words in interviews, when he is awake.
5) Anyone who would pick Lesnar over Carwin in a game of Scrabble or Boggle is clearly a casual fan and a WWE convert nut hugger.
by truck on Jun 29, 2010 1:37 PM EDT up reply actions 8 recs
Please...please...
tell me I’m correct in this being a joke.
Editor - BloodyElbow.com - SBNation's mixed martial arts headquarters.
MMA Editor - SBNation.com
by Brent Brookhouse on Jun 29, 2010 7:18 PM EDT up reply actions
I wasn’t sure if it was a joke til the end of 3) and all of 4). I admit I laughed.
by seanerk88 on Jun 30, 2010 1:20 AM EDT via mobile up reply actions
The Coleman we saw run through Severn at UFC 12 had just as many techniques in his toolbelt than the Coleman who fought Randy Couture at UFC 109 thirteen years later.
What?
Coleman didn’t have this way back at UFC 12:

by Electro Boy on Jun 29, 2010 1:18 PM EDT reply actions 1 recs
He looks gassed part way through a fourr strike combo...
by truck on Jun 29, 2010 1:24 PM EDT up reply actions 5 recs
He is...that's a giant breath at the end...yikes!
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by Matthew Roth on Jun 29, 2010 1:34 PM EDT up reply actions
Yeah. It looks like this is running through his head...
Punch, punch, punch…
Holy crap, I still have to kick?
by truck on Jun 29, 2010 2:59 PM EDT up reply actions 1 recs
He definitely pauses after the third punch
I’m blaming this promo piece on why he lost to Couture, it’s really the only explaination.
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by Matthew Roth on Jun 29, 2010 3:01 PM EDT up reply actions
almost like he's in slow motion
everything dana white says is a complete lie
by slantedwindows on Jun 29, 2010 4:45 PM EDT up reply actions
I think Brock
is a de-evolution, but not in a bad way. He’s primarily a wrestler and he doesn’t try to fake the funk and be anything else. Part of Couture’s undoing was that he fancied himself a striker. Rashad Evans, before the Machida KO, abandoned his wrestling game. Josh Koscheck is another who (outside of Daley) dismissed his wrestling.
Brock has enough striking not to get caught, but he’s not trying to stay on his feet. He knows his bread and butter is on the ground on top of you.
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jun 29, 2010 1:21 PM EDT reply actions
Good analysis and good questions to raise..
I think Brock is not going to be stagnant in the least bit.. He has a drive of determination the likes of Jordan, Brady and other great sporting figures of past.
I think it’s evident in his approach to fighting. You mention Randy as the focal piece to his intentions, but I want to illustrate how it runs further than that.
Lesnar has essentially “bought” Marty Morgan for the remainder of his professional fighting career. For those not aware of who Marty Morgan is.. A little research should suffice.
He’s brought in the current crop of young HW wrestling champs to train full-time with him. Kole Konrad is a young two time Div. 1 NCAA HW champ. That kind of youth and athleticism in camp goes a long way to keeping the tools sharp, IMO.. That’s just the tip of the iceberg too..
Lesnar has something that many others don’t, and very few do.. He has the financial resources to bring in the best of the best, and he makes an effort to utilize that to his advantage. Where as guys like Chuck, who have the financial means simply don’t for personal reasons.
For all the backlash about Lesnar’s personality.. He is not a complete dick.. He shows respect and gives respect to those he feels deserves it. He has always been very respectful to guys like Randy, GSP, and others that have shown him equal amounts.. Those that have attacked his credibility, personality or the like, are the ones he’s disrespected..
I think Lesnar has the ability to be as good as he wants to be. He once made a statement that (paraphrasing here) “I’ll be champion for as long as I decide I want to be.” I think he truly believes that.. For all the talk about Fedor and his simplistic approach, Lesnar mirrors such approach.. He lives on a farm with limited TV and phone access. He hunts and fishes for pastime. He drive a red beater to and from.. He has millions in the bank, yet he isolates himself into nature and keeps a close circle of people.
With Lesnar bringing in Compredo and Peter Welch, these are examples of his willingness to learn and his approach to being better. He’s nut stubborn on his own efficiencies and wants to get better, while making such efforts to get better..
I’ve said all along, Brock Lesnar’s fight this weekend is not Carwins to win.. It’s Brock’s to lose..
8-29-09
Keith Jardine is now known as "The Dean of Antihistamine" because he is always sleeping early in fights..
by MMAuthority on Jun 29, 2010 1:24 PM EDT reply actions 4 recs
good points here great job
but why is his nut so stubborn?
by Dr Tyronious on Jun 29, 2010 1:41 PM EDT up reply actions
Bringing in Comprido is huge, and should show everyone how seriously he’s taking this as he was already training with Paulson and Nelson, both of whom were bjj blackbelts. There was a video his camp released prior to the second Mir fight that showed Lesnar and Comprido working on deep half guard stuff. That’s cutting edge sport bjj stuff that’s only now starting to make it’s way into MMA. Somehow I doubt that Coleman has ever trained like that.
This isn't a knock on Lesnar or Brady
But no one, zero, had the drive Jordan had. The man was pathological about winning to the point where it almost hurt him, he brought up non-existent beefs he had from 15 years earlier in his HOF speech, he was literally insane about winning.
His mentality wouldn’t even work in MMA because he would kill his partners in training and no one would work with someone like that. There are scores of practice stories where Pippen would piss him off and he’d go out of his way to dominate him—-you know, one of the best on the ball defenders in the history of basketball. He threw a shit fit because he thought they weren’t keeping score right in a practice game. Not Kobe, not Brady, not Lesnar—-no one else has had that.
Not afraid to nitpick
I don't think you understand
How competitive Brock Lesnar is. Michael Jordan quit basketball to avoid a suspension for gambling. Brock Lesnar quit wrestling because he wanted to be a real athlete.
That stuff you describe of Jordan is just him being a dick and nothing to do with “drive”.
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jun 29, 2010 7:12 PM EDT up reply actions
He went into pro wrestling for several years where he didn't have to be a real athlete...
I don’t think quitting that is a straw in that cap. And eating cheeseburgers and other less than quality diet choices doesn’t exactly speak to that either. Again, this isn’t to knock Lesnar, he very well might be a nut, but he’s just not Jordan, no one is and I keep seeing guys in all sports get put on that level.
Jordan was a dick yes, he was a self centered asshole with exactly one focus: winning. He didn’t play for the money (in fact he was significantly underpaid up until ‘97) as Lesnar himself says, he played to win. The practice stories and Team USA stories and all that attest to that he couldn’t even half ass it in practice.
Not afraid to nitpick
joker24
I’m very aware of Jordan’s ego and will to win, etc..
My family originates from Chicago. I grew up a Bulls fanatic and everything Jordan.. My son’s name is Jordan (named after Michael Jordan)..
I have literally hundreds of newspaper clippings from the Jordan era.. I own a mint copy of Jordan’s Topps rookie card. I also own the Skybox series as well.. lol
I have almost all Jordans basketball catalog from the Bulls and Wizards on film or DVD..
Jordan’s obsessions for winning can’t be measured as more or less than another. All of the above have the same drive and will to win at all costs.. It’s something you either have or you don’t. What you do about it is an entirely different subject matter.. Brock is just as competitive in nature as the above mentioned.. That much is an easy read IMHO..
8-29-09
Keith Jardine is now known as "The Dean of Antihistamine" because he is always sleeping early in fights..
No it's not
You don’t go into a fake “sport” for 6 years if you are wired like Jordan. You don’t in a million years have a team split apart that has a prime Shaq and then let him get traded for .50 cents for a dollar if you are wired like Jordan. Honestly I can’t say that I know it for sure about Brady, but I haven’t heard the same insanity about him. If you know what I’m talking about, you know Jordan was probably crazy in a literal sense. There just isn’t that same aura about anyone else that I know of, and definitely not Lesnar or Kobe.
Not afraid to nitpick
this
Nobody compares to mj as far as competiveness and wanting to win in everything he did.
by Nellieball on Jun 29, 2010 11:30 PM EDT via mobile up reply actions
Great write up Jonathan
I always enjoy Your historical analysis of the sport
I apologize for my never-ending assault on the English Language. I feel like Qui the promoter from Jade Empire...
I’m interested to see what Lesnar adds to his game over the next couple years. I think we have already seen him use good knees in the clinch and make good use of his reach in punching. But learning how to deliver blows like Carwin would go a long way, he has the power, he just needs the skills there. Hopefully he doesn’t continue to have easy wins using the same techniques and causing him to get lazy on improvements.
Good point Jeremy..
Another point to bring up about Lesnar is his striking in general..
People just automate he take people down and does little to nothing else. Well if you look at his striking statistics, he’s averaging a striking advantage on average of almost 4-1 in total.. I know he’s only had 5 professional fights, but he throws the amount of strikes that professional boxers do (on average). That says a lot about his athletic ability.. That requires a lot of “gas” to lug that weight and still fire off strikes..
I know people will say.. yeah but the majority of his strikes are from the ground.. This s true.. But if you look closely, he’s still out striking them on the feet (statistically speaking)..
8-29-09
Keith Jardine is now known as "The Dean of Antihistamine" because he is always sleeping early in fights..
I also think that looking at the first Mir fight and the Herring fight Brock was able to see things he wanted to change in his game and did. Against Mir he was able to use his wrestling to counter the jits game without having to try and play catch up simply with jits and from both that and Herrings fight he said he wanted to learn better ways to finish once he got his opponents down so he wasn’t just laying on them so much like he did with Herring. And I think we got to see an improved version of that against Mir the next time and Couture. I’m happy to see a wrestler that is clearly interested in finishing fights.
And as much as I want him to improve in striking, I hope he doesn’t get into a punching war with Carwin.
I don't think he will..
Brock knows and his coaches know whats best for this fight.. Randy and Brock have stated as much in their interviews last week..
Brock plainly states .. “Shane, if you think you’re a better wrestler than me, try to stop me on July 3rd”
Brock’s going to drag him down or grind on him in the clinch enough to slow him down and use some of that stamina up.. I wouldn’t be surprised in the least to see Lesnar come out swinging first to throw Carwin off a bit.. Once Carwin gets comfortable with Brock throwing punches Brock will change levels and drive for the TD..
I also wouldn’t be surprised to see Carwin shoot first.. To try and set a statement that he isn’t afraid to go to the ground with Lensar.. I’m amp’ed either way..
8-29-09
Keith Jardine is now known as "The Dean of Antihistamine" because he is always sleeping early in fights..
Read...
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jun 29, 2010 5:59 PM EDT up reply actions
Yes.
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jun 29, 2010 7:15 PM EDT up reply actions
I don't think you can say the Mir win was "easy", he was just very well prepared
Even when I'm laying on my back I'm never backing down
by Austin Martin on Jun 29, 2010 1:37 PM EDT up reply actions
Lesnars wrestling is so good and so dominating that he doesn’t need to add anything to his skill set.
"If your going to come on then come on!" - Harold Howard
that would be the same mistake too many MMA fighters from all sorts of martial arts styles make
I think that should definitely be the dominant skillset he makes use of, but he should always be adding new skills to his repertoire
I think it would be a plus if he learned some techniques in boxing and bjj but only for defensive purposes. It would seem to me if he that his advantage is his incredible speed at his massive size. That makes his wrestling so formidable and I feel like mixing in bjj and striking would slow him down thus taking his advantage away
Root for the home team jack ass
by KING FEDOR on Jun 29, 2010 4:12 PM EDT via mobile up reply actions
He’s been working his boxing too. Brock is a driven athlete.
by seanerk88 on Jun 30, 2010 1:27 AM EDT via mobile up reply actions
Very Good Analysis & Writing
Now, this is something to read and I was indeed impressed while going through it. May I suggest a piece on the evolution of dominance of different styles. While it has been written about numerous times, it has yet to be fully mapped out with regard to the evolution to include why striking, BJJ, wrestling, etc, have had their time on top and how fighters of other styles or preferences adapted. It would be timely in light of the debate on wrestling dominance at present.
All in all, this is why I keep coming back to this site, there are times when the journalistic work is very good and a credit to the coverage of MMA.
Good Job!
I think Lesnar has some good tools
And plenty of confidence. He also handled his humility and adversity well in his one loss to Mir. There is still a big question mark as to his striking and ability to take a punch. He was really only hit good by Couture, whom has never crumbled any fighter with a just a few punches. All the rest of his opponents were on their back foot and scared of his take downs. He does not have good defense so it is safe to assume that Carwin will test that part of his game. It will be interesting to see how it holds up.
Mir’s version of the urijah faber knee was a pretty solid shot
Even when I'm laying on my back I'm never backing down
by Austin Martin on Jun 29, 2010 1:45 PM EDT up reply actions
Mir's version of the Urijah Faber knee
is possibly the single worst display of ring IQ I’ve ever seen.
"Someone is WRONG on the internet. What do you want me to do? LEAVE? Then they'll keep being wrong!"
-Randall Munroe
by pdl on Jun 29, 2010 1:47 PM EDT up reply actions 1 recs
yeah it definitely wasnt a smart move, but it clipped lesnar pretty good
Even when I'm laying on my back I'm never backing down
by Austin Martin on Jun 29, 2010 1:52 PM EDT up reply actions
They are flashy looking and do take some athletisism
But they never really produce anything devastating.
Urijah Faber
is the king of terrible moves in big fights. How about a no look, lunging elbow into a big right hand? Dumbest move in major MMA championship history. (that I can recall)
Huge difference between those.
Urijah got where he is based on funkiness/unpredictability and against a slower opponent he should have been able to get away with that. The only time his technical striking has served him well for long was against Jens in their first fight. Brown did a great job of making Urijah take notice of the strength disadvantage which forced him to move away from his wrestling/scrambling game and into his funk striking.
Mir has spent too much time watching better athletes with better skillsets in the WEC and forgot he doesn’t have anything close to the balance of Urijah or the scrambling ability to survive if a knee from a single leg defense doesn’t work… against Brock fucking Lesnar. In a bad decision competition, Mir’s knee on Lesnar falls somewhere just slightly worse than Johnny Knoxville’s entire career.
"Someone is WRONG on the internet. What do you want me to do? LEAVE? Then they'll keep being wrong!"
-Randall Munroe
He was going down anyway
and he landed a good strike.
Cause there's only one, and that's me
You understand? for all that fighting, you understand
That sucka think he good, that sucka think he can whoop me
And i know he can't whoop me, Ay boy, the n**** whole style is chump
by S.C. Michaelson on Jun 29, 2010 6:01 PM EDT up reply actions
I guess you've never heard any of your coach's term the phrase...
“Sometimes the best defense is a great offense”
I think he has great defense.. Unless of course you’re strictly referring to his boxing defense ??
In which case I could point out that Carwins is just as bad.. Carwin loafs around.. Has terrible foot work and essentially no head movement at all.. He throws one.. sometimes two punch combos and leaves his head and chin directly erect in the process..
8-29-09
Keith Jardine is now known as "The Dean of Antihistamine" because he is always sleeping early in fights..
I have heard it many times
But it rarely holds up in top competition.
It's interesting
Everything Kerr said in that Rossen piece about PRIDE the other day was about how Coleman was a talentless grinder that only got where he did because he worked so hard at it.
When a true genius appears in the world, you may know him by this sign, that the dunces are in a confederacy against him. - Jonathan Swift
Fightlinker.com
by Derek Suboticki on Jun 29, 2010 1:45 PM EDT reply actions
Coleman...
….told me that Kerr had no heart and he would have crushed him. BOOK IT!
"The best book on the real history of MMA that I've seen," Dave Meltzer
by Jonathan Snowden on Jun 29, 2010 1:49 PM EDT up reply actions
If they fought back in ‘96-’98,Kerr would have straight ran a train on Coleman.He would have taken him down and tapped him in short order.
Now?Kerr would probably beat Coleman in a competition to see who could eat the most at a Vegas buffet.Beyond that,I’d have to favor Coleman,sadly,due to Kerr’s personal demons.Kerr is loosing to rookies on the local circuit,for crying out loud.That’s like Michael Jordan loosing to me in a game of hoops.
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I actually think Kerr would have beaten Coleman in the clinch
with knees.
Kerr trained JJ with Ricco Rodriguez and striking with Bas Rutten but he was basically a ground and pounder who sometimes went for key locks not exactly Matt Hughes with the subs.
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Very true.The key to tapping Coleman is to make him change colors first.You need to get him that nice eggplant purple.That makes things a little easier.
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by Brian Mayes on Jun 29, 2010 10:15 PM EDT up reply actions
Was Severn’s mother in his corner for his fights? When I first starting watching UFC events on video a few years ago, I started with UFC 1 and worked my way up. I remember being shocked to see a woman who I assumed to be Severn’s mother in his corner during the fights. I never got around to finding out who she is.
That’s Phillis (sp?),his manager.Don’t recall her last name-Lee,perhaps?
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Wasn’t Phyllis romanticly involed with one of her fighters?Was it Ron Waterman?Or was it Severn?I can’t recall now.It’s been years since I heard the story.
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by Brian Mayes on Jun 29, 2010 10:08 PM EDT up reply actions
I was at UFC 9 at Cobo Hall
First and last live MMA event for me. I don’t have much memory of it as I was fairly young, but I do remember Ken Shamrock and Dan Severn staring at each for 20 minutes.
Shamrock was nervous about being arrested for fighting,since Detroit were busting their balls on that show.Severn was being Severn.Along with Silva vs Leites,that’s got to be the worst title fight in UFC history.
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by Brian Mayes on Jun 29, 2010 10:11 PM EDT up reply actions
Then again,Randleman vs Rizzo was pretty God awful as well,now that I think of it.
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by Brian Mayes on Jun 29, 2010 10:11 PM EDT up reply actions
Nice break down.
This topic could be expanded beyond just what the current wrestlers bring to the table. More and more very good college wrestlers are starting to train in mma while in college and in the off season. The more we see been the likes of Ben Askren doing well in mma the more high level college wrestlers you will see.
One word that is thrown around to much is “world class”. Most mma fighters are not close to world class in wrestling. We are just now seeing some truly world class level of wrestling coming to mma. Guys that would or could go to the Olympic training center are choosing to instead start fighting in mma. I am interested to see how some of the best wrestlers that come over do in mma.
I know some ex olympic wrestlers or alternates have been in mma before but they relied on there wrestling to win and starting cross training later. I am now seeing guys in high school that cross train in other areas of mma besides wrestling. That is a huge advantage for a fighter to pick of proper technique at such a young age.
Given that the Russian nationals are taking place right now,
I wonder how long it will be before we see elite freestyle wrestlers in Russia start crossing over into MMA. I think that if you’re consistently making the worlds and olympic squads in Russia you live well; however I have to wonder how well the guys who are consistently coming up just short live — why continue the struggle when you can make a lot of money by beating up guys in MMA? Coming up just short in Russia often means you’re probably only top five in the world instead of the very best. A blogger at Flowrestling is covering the Russian nationals tournament (which has an absurd number of rounds in it) and said that their flexibility and ability to be comfortable anywhere is like “Ben Askren stuff on steroids”. Given Askren’s success, I would love to see some of these guys try their hand at MMA.
by The Darkness on Jun 29, 2010 3:03 PM EDT up reply actions
Great points
Flowrestling is a great site and I have also wondered how long before Russian or the Middle eastern wrestlers start coming to mma.
The Russian system for wrestling is so different than the American system it makes it hard for me to comment on. Americans wrestle fokestyle for most of there life and only a very few ever do freestyle. I have also not seen many freestyle wrestlers do well in mma so far. The guys you see doing well so far either have a Greco back ground, (another style of wrestling the Americans are sub par at), of they come from the college ranks of folkstyle.
Russian Freestyle wrestlers rely on technique and quick explosions. This has helped them dominated the international tournaments for while. Another thing to consider are the crazy rule changes in freestyle almost every year. I dont know how much the current system of freestyle will help a mma fighter besides having great take downs and being able to have great take down D.
ALso something to consider are the different techniques that work in wrestling that dont work in mma. We will start seeing way better fighters if they learn how to be a more well rounded mma fighter rather than being world class in one area and average in the others.
by Darren Watkins on Jun 29, 2010 3:14 PM EDT up reply actions
Good points
It might be that folkstyle wrestling is a better base. I can’t think of any pure freestyle guys competing in MMA so I don’t have a point of comparison.
Prima facie, if you’re extremely flexible and strong and have preposterous cardio (there’s a video of a Kudukov match up where he snapped down his opponent about thirty times in the second period – I felt like puking from exhaustion on behalf of his opponent:) and 20 years of wrestling training behind you, you are going to be very good at MMA and you will also very quickly become a stud at the positional aspects of BJJ (assuming you put in the time).
Also I’ve heard that there is more technique involved in freestyle wrestling than in folkstyle wrestling (although I don’t know enough to know whether that ’s true). To the extent it is, other things equal, it seems probably that someone who was able to master a technically challenging “martial art” / sport has the baseline kinesthetic IQ (for lack of a better term) to pick another sport up very quickly.
I actually think you’re better off being a world class wrestler and mediocre striker and BJJ player than someone’s who is between good and decent in all areas. There aren’t too many elite wrestlers in MMA, but the one’s who are, are performing extremely well, despite not being well rounded. For instance, Joe Warren seems to be mediocre on his feet and to have sub par BJJ but through superior conditioning and tremendous heart has been able to do well against extremely talented competition. (It’s also worth noting that his natural weight class is also a notch below where he’s presently fighting in Bellator.) Ben Askren is also having great success, as is Hendricks. Hendricks BJJ is pretty raw. Askren is some sort of positional genius and he looked good in videos where he’s rolling with Kiko France, although he admitted to getting schooled by Marcelo Garcia (no shame there). None of these guys can strike. They’re all having phenomenal success still. I have to think that someone like Saitiev (or Murtzaliev), with a few months of BJJ and MMA training, could probably decisions his way to victory against half of the top 10 WWs. This, I realize, is a minority position.
by The Darkness on Jun 29, 2010 3:59 PM EDT up reply actions
What is your back ground with wrestling The Darkness?
Freestyle over all is more technical. The takedowns are a lot harder to finish and the attacking wrestler really opens them self up to get scored on in freestyle of they have sloppy technique.
Fokestlye doesn’t have many rules changes year to year but the style of D-1 college is way different than even 5 years ago. The scrambling after a shot can go on over a minute for one take down. Askren was on of the pioneers of the current funky style that we see dominating at nationals.
Askren and Hendricks are some of the best college wrestlers in the history of wrestling. I have been high on them for awhile. Askren style seems to be a natural transition to mma. While Hendricks wrestling style was more of a brawling, never give up, didnt care what it took to win a match. Hendricks was a very hated wrestler in college. Either guy would beat GSP in a pure wrestling match. So for the Russians that you have mentioned they would more than likely be able to win on positioning alone as long as they have decent bjj sub D.
Another guy to talk about would be Phil Davis. Another NCAA champion that is doing well in mma. I have a feeling we are going to see many National champs and AA from college wrestling storming onto the mma scene in the next 5 years. Hopefully people keep doubting them so I can keep making money betting on them.
by Darren Watkins on Jun 29, 2010 4:27 PM EDT up reply actions
Darren do I think personally bolth Askern or Hendricks would beat GSP in a wrestling match yes I do. But you can never be 100% sure. Alot of great wrestlers have said GSP has what it takes to qualify in 2012 Olympic games. So who really knows until it happens.
Some people have said he would make the Canadian team which isnt saying that much. I dont doubt he could do well in a wrestling match. I just dont know how well he would do on the ground. Most good international wrestlers have been wrestling since they were little kids.
by Darren Watkins on Jul 2, 2010 10:38 AM EDT up reply actions
King Mo is a freestyle wrestler
and one of the more highly decorated collegiate free stylists to compete in USA.
Mo argues that freestyle is the best wrestling style for MMA. He says that folkstyle wrestlers are not technical enough and that greco guys are just guys who can’t cut it in freestyle.
apologies if i’m over simplifying what Mo said. Listen here.
Follow me on Twitter @KidNate
To be fair, King Mo does say that folkstyle is a better style for some guys, and is more focused on controlling the opponent on the ground.
And isn’t Greco-Roman wrestling has always been second fiddle in the US, but my impression is that isn’t the case elsewhere.
The vast vast knowledge of King MO .To so many Fans of MMA he is the say all and end all of knowing what styles work and won’t work when it comes to modern MMA.
He really does know his shit.
Either that or he gets lucky all the time.
by B.H. Farnsworth on Jun 30, 2010 11:44 PM EDT up reply actions
Chuck looked fine until his chin gave out. Very few picked Shields. Mo knows his shit. (Evans, etc.)
by HarmlessNinja on Jul 1, 2010 6:39 AM EDT up reply actions
Mo is little above average when it comes to his USA freestyle accomplishments. He choked at the last Olympic team trials which hurts his legacy as far as wrestling goes. He does a good job at break down people and styles as far as wrestling goes.
He is correct in saying that Greco guys are just guys who cant cut it in Freestyle in America. Greco wrestling is like a red headed step child of wrestling in America. Very few people wrestle Greco growing up
Folkstyle wrestling is less technical but I think it does help people transition to BJJ very easily. Most of the positioning and some of the moves are very similar.
I can do a fan post to help break down and give out more wrestling info if people are interested.
by Darren Watkins on Jul 2, 2010 10:54 AM EDT up reply actions
In Russia and other ex-Soviet countries there’re also some wrestlers that do well in MMA. Although in Russia, Ukraine and other ex-USSR countries there’s no such strong link between amateur wrestling and MMA as in the USA.
Also, for some reasons, most of Russian, Ukrainian, other ex-Soviet elite, world-level wrestlers are mostly not interested in transition to MMA (unlike their US counterparts). This is perhaps due to the fact that in Russia if you’re a world-class wrestler you can still earn more money than in MMA (in Russian MMA events).
With all the successes Russian/ex-Soviet wrestling teams usually have at international level (Olympics, world championships, etc) it would be really very exciting to watch how some of the top-level Russian/ex-Soviet wrestlers do in MMA!!
Peter K., Kharkov, Ukraine
by Peter_wrestler on Jul 1, 2010 6:49 PM EDT up reply actions
Thx for the info
I think as the money increases for top level fighters you will see more Russian’s starting to train in mma. This would be great for the sport. The more top level talent, the better for mma.
Peter: How big is mma in Ukriane? Do you get most ufc matches?
by Darren Watkins on Jul 2, 2010 10:37 AM EDT up reply actions
Good Article,
there’s no denying that at this moment wrestling is the most dominant skill set in MMA.
Although,
Hughes added submission grappling (courtesy of the great Jeremy Horn) to his great collection of takedowns to become the most dominant UFC welterweight of all time.
I think most people would agree that that torch was passed to GSP some time ago.
Green Jacket, Gold Jacket, who gives a shit?
I would agree..
But I’m pretty sure that at current Hughes is still the most dominate WW in UFC history.. he’s still had more WW title defenses and held the belt for longer than any other WW in UFC history..
Will GSP surpass that ?? More than likely yes.. But at this point.. Hughes is in fact the most dominate WW of all time..
8-29-09
Keith Jardine is now known as "The Dean of Antihistamine" because he is always sleeping early in fights..
Its not even close GSP is the most dominate WW ever based on competition alone. Just look at there fight records. Hughes was making Title defenses against the likes of Gil Castillo,Renato Verissimo, Frank Trigg,etc just look at the murders row that GSP has went up against for his WW run. In my eyes not even close its GSP
dominate dominant
But I agree, you have to measure people against the competition available, so it’s still Hughes . . . for now.
by HarmlessNinja on Jul 1, 2010 6:42 AM EDT up reply actions
this is a gross oversimplification
Shogun Rua — not a wrestler
Anderson Silva — not a wrestler
BJ Penn — not a wrestler
Jose Aldo — not a wrestler
Follow me on Twitter @KidNate
But those guys, as unbeatable as they often appear, will not rule for much longer...
That’s the rub – they will not continue to be dominant champs in the not-too-distant future. The day has largely come and gone for the most part when the elite MT / BJJ guys could overcome the elite MMA wrestlers, particularly via submissions from the bottom, aside from when foolish mistakes are made.
The biggest vulnerability these guys have IMO is against the elite MMA wrestlers. I would define them as those with outstanding takedowns, takedown defense, top control, submission defense, and effective striking from on top. Submission ability is a plus, but not necessarily a requirement.
Think GSP, Lesnar, Cain, probably Carwin, Kos, Fitch & Jon Jones. Those well on the way, but perhaps not quite there just yet include Bader, Davis & Lawal. Others, who are good wrestlers (and often great fighters), but not in the same category (for various reasons) include Rashad, Sonnen, Edgar, Shields and the like.
by BigDNotDallas on Jun 29, 2010 9:09 PM EDT via mobile up reply actions
When Carwin uses his wrestling to beat a top level fighter
then you can put him on par with guys like Cain, Fitch and GSP. Until then don’t insult us by making assumptions about how good he is. You haven’t seen him do it in the UFC so you don’t know. Putting probably behind his name doesn’t excuse it either.
Forget it Donny, you're out of your element.
No, he doesn't, but your point is valid
Carwin does not have to use it to beat someone in the UFC before including him, but he will have to do more than just show it in training to have a better idea about where exactly he falls on the list.
However, based on his collegiate pedigree and what I have seen and been told of his training, I was somewhat hesitant to include him anyway – I think that Lesnar will out-wrestle him pretty decisively this weekend.
by BigDNotDallas on Jun 30, 2010 2:48 AM EDT via mobile up reply actions
No being taken down is using your wrestling.
by HarmlessNinja on Jul 1, 2010 6:44 AM EDT up reply actions
I don't agree with that at all,
I think it will always come back to striking (be it MT, Boxing, or whatever) being the dominant discipline, there’s just a huge surge of fantastic wrestlers becoming interested in MMA right now so we’re seeing a lot of wrestling-based dominance.
and Kid Nate, I wasn’t saying the best fighters in the world are wrestlers, far from it actually as none of my P4P ranked fighters have wrestling bases, I’m just stating that we’re seeing wrestlers really flourish and do very well in the sport right now. But as the wrestlers get better, it will force the rest to improve their TDD or BJJ at which point we will see a surge in the dominance of one of those discipline’s, and so on.
Thats the beauty of the cycle of MMA to me, one style will never be dominant but all styles will have their successes until people find a way to stop or capitalize on them
Green Jacket, Gold Jacket, who gives a shit?
I have to disagree with most of that, although you are right about MMA running in cycles
Its true that fighters and styles evolve to counter what is dominant at the time. MMA wrestling, or functional wrestling, has begun to dominate BJJ-based (or similar, such as Sambo) grappling in MMA, and will continue to do so until an effective counter is found.
However, the various forms of striking have never been dominant bases in MMA unless they were coupled with high level grappling of one form or another. There are occasionally anomalies, but those are the exception – where a fighter can force his opponent to stand with him (think Chuck Liddell, who’s wrestling-based elite TDD allowed him to keep fights standing).
BJ Penn, while not a wrestler by training, has elite TDD and near-elite takedown ability, but he uses a mix of balance and various techniques to accomplish this. Of course, even he was steam-rolled by the best functional wrestler in the game (GSP).
Machida also has elite TDD (he has never been taken down with a conventional single- or double-leg takedown in the UFC) and elite takedown ability, but his are primarily sumo and modified judo based, not wrestling based.
Anderson, and Shogun to a lesser degree, have thrived because they haven’t faced elite functional wrestlers so they are able to showcase their striking. There are none at 185, and only Jon Jones on the immediate horizon at 205 in the UFC, but many others with the potential to get there.
A way past his prime Coleman showed Rua’s vulnerability, and a non-elite functional wrestler (but world-class freestyle wrestler) in the person of Sonnen will do the same to Anderson (as did Brilz, a good, but not elite functional wrestler, against Nog Lite; as will Rashad against Rua – also good, but not elite as a functional wrestler).
by BigDNotDallas on Jun 30, 2010 3:26 AM EDT via mobile up reply actions
I didn’t go too in-depth about it but that’s pretty much when I meant when i wrote it would always come back to striking. The best strikers will be the best fighters provided they have the ability and knowledge of TDD to keep them on their feet. The fight starts standing and if one wants to stand and the other isn’t able to take him down then that’s where superior striking will rule.
Green Jacket, Gold Jacket, who gives a shit?
Coleman's debut at UFC X was the first live MMA event I'd ever seen
and I’ll never forget it. The way he brutalized Frye in the finals is still fresh in my memory.
That's awesome!
UFC 10 was the first pay per view I ever bought :) I thought Brian Johnston was going to steam roll everyone!
by mictlantechutli on Jun 29, 2010 4:29 PM EDT up reply actions
The fun thing about Severn
Is that he’s continued to just straight-up wrestle folks in MMA for 16 years now. I can only assume he just enjoys the hell out of it.
All that talk about Evolution
But I subscribe to the theory of Wrestling Intelligent Design because I am a Bonesian, and Jon Jones was obviously designed by a supernatural being.
"Daydreams of a 'fair' world which would treat him according to his 'real worth' are the refuge of all those plagued by a lack of self-knowledge." -- Ludwig von Mises.
As were we all, but...
I completely agree about Jones, he is at the vanguard of the next evolutionary step in MMA. He will be the next GSP (2.0) in terms of evolution and domination…
by BigDNotDallas on Jun 29, 2010 9:14 PM EDT via mobile up reply actions

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