If only someone can train Baroni in the art of cardio

He’s heavy weight now?

He looks a little paunchy now….

but training at TMT forces you to lose wait and get in shape. It’s two 4 hr workouts, morning and afternoon. This does not count the 30 min optional technique class before each session, the optional 1 hr morning run or private lessons during lunch, which it appears he is taking advantage of now. Plus Thai food is healthy anyway, but on Phuket it’s more so as the most available meats are squid, prawn, and fish.

So as long as he avoids the night life he might improve…..big ‘if’ me thinks….