Antonio Rodrigo Nogueira trains for Cain Velasquez: "We got the speed and agility, we got the...

Antonio Rodrigo Nogueira trains for Cain Velasquez:

"We got the speed and agility, we got the core body strength training and of course very fight specific conditioning."

UFC 110: Nogueira vs. Velasquez coverage

almost 2 years ago Nick Thomas 6 comments 0 recs |

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I'm sooooo pumped for this PPV!!!

I’m really pulling for mah Mexican brother Cain but man, I also love Big Nog. I think Nog pulls it out via sub.

Mauricio Shogun Rua #1 LHW in the World. The TRUE Champion.

Mike Goldberg: "You know Joe, When Matt and his brother Mark Hughes were growing up, they would pound each other behind the barn."

by xFenixKnightx on Feb 16, 2010 10:15 AM EST reply actions

Big Nog has really improved his conditioning and core strength. The perfect areas the work on for the fight with Cain. Ever since the randy fight he has looked in peak physical shape.

WAR BIG NOGGGGGGGGGGGGGG!!!!!!!!

by moonlapse88 on Feb 16, 2010 10:21 AM EST reply actions

Shouldn't they be spreading rumors about Nog's injuries by now?

I mean, in case he loses.

Don't believe a word I say, I don't train BJJ.
I blog at TangleBones - you should follow me on Twitter here.
If you like it, you should put a rec on it.

by jemaleddin on Feb 16, 2010 11:15 AM EST reply actions

Nog kneed the shit out of that dummy’s groin…

by dancingChicken on Feb 16, 2010 12:04 PM EST reply actions

I noticed that too. Maybe he’s trying to get into Cain’s head.

by HarmlessNinja on Feb 16, 2010 12:35 PM EST up reply actions

He still looks heavy-footed and plodding. I’m sure they used clips showing the tail end of his training day (when he’s most tired), but still, I think Cain has the speed and mobility advantage.

by INGO B on Feb 16, 2010 1:56 PM EST reply actions