Judo Chop: Omigawa Gets a Tap With a Straight Armbar aka Ude Gatame
DREAM 16 featured quite a few treats. Sure it wasn't a return to the glory days of PRIDE, but it was a very fun card, primarily because of all the great featherweight action. None of the little men on the card put on a better performance than Michihiro Omigawa who finished Cole Escovedo with a submission that rarely gets the tap out in MMA: the straight armbar or Ude Gatame.
Omigawa's rebirth as a featherweight contender is one sign that Japanese MMA is not dead yet. Here's Tony Loiseleur talking about Omigawa's rough start and his career turnaround:
Omigawa debuted in 2005 inside the Pride Fighting Championships ring -- a direct result of his connection to Yoshida -- and was smashed by veteran Aaron Riley. His career started with a 1-4 mark. Because of his powerful J-Rock management, Omigawa was one of the UFC's few Japanese recruits in 2007, but decision losses to Matt Wiman and Thiago Tavares made for a short tenure.
A sub-.500 afterthought, Omigawa decided to cut to featherweight. Lifestyle and dietary changes soon followed, as he stopped "spoiling himself" and adopted an attitude befitting a prizefighter.
"I was really tired of losing. I thought about doing something else for a living, but the only thing I can do in life is fight," Omigawa says. "Anything in my life I could eliminate that wouldn't help my fighting career, I tried to get rid of."
And here's Jordan Breen with more on Omigawa's renaissance:
Omigawa's recent turnaround isn't just a personal success story; it a success story for Japanese MMA. His improvement can't be attributed to any one single factor but rather a holistic process of fighter development that is normally absent in Japan. For starters, after racking up a 4-7 record as a lightweight, he finally cut down to the featherweight division -- a weight class that actually physically suits him. Typically, Japanese fighters don't realize they're a poor fit in their weight class until about a decade into their career, if at all.
Secondly, he's been wise enough to realize that his determined but unskilled stand-up can't cut it. He has recently started working out at the Watanabe Gym responsible for several Japanese national and Ocean Pacific boxing champions, as well as where K-1 Max star Masato worked on his hands before his 2003 World Grand Prix victory. Omigawa's transformation since beginning to train there earlier this year has been dramatic, with a rich demonstration this weekend as he bobbed, weaved and battered a high-quality fighter in Nam Phan with his boxing.
He hasn't simply fallen in love with his hands -- the pitfall of many grapplers who improve their striking. His upset wins over Davis and Phan required gameplanning, another aspect of Japanese MMA that is sorely lacking in many regards. To talk to many Japanese fighters and trainers about fight preparation simply boggles the mind, especially given the likes of Greg Jackson bringing hyperspecific strategy en vogue in North America. Credit is due to Omigawa's team for helping him transform from a judoka windmilling punches at his own detriment to a fighter who, in his last two fights, has transitioned seamlessly between the feet and the ground and controlled his opponents tactically throughout.
Now let's talk about the move Omigawa used to win the fight. It's sometimes called the inverted armbar, but that term is used to describe a number of arm bar variations, so I've chosen to go with straight arm bar or as they say in Judo, the Ude Gatame.
Here's BE member Dan Pedersen, aka judonerd, describing the hold:
The Ude Gatame is an old-school (read: 19th century and earlier) submission that can be used standing or on the ground, and can even still be found in the traditional Judo kata forms. It's a tough one to pull off live, but it's certainly not impossible. I've been on the receiving end of a few and they aren't pleasant. In a live-fight situation, typically the attacker is on his back with some sort of guard in place, and the man on top has left an arm dangling wide (instead of keeping his elbows tight like he should).
Let us say you are on your back with an open guard, and the man on top has hung his right arm open, away from his body. Step one is to roll onto your left side, towards the arm. Underhook the opponent's right armpit deeply with your left arm and come over the top with your right arm to trap it. The next motion is crucial-you have to create distance between yourself and the opponent and slide your grip up towards the elbow to strip the arm away from him. Simultaneously, you have to roll the opposite direction, towards your right side. This roll in the other direction helps you guide his hand, with the thumb down, into the space between your left shoulder and your neck. His thumb must be facing downward (like a bad Ebert review) towards your neck, and you have to pinch your head and shoulder tight to trap the wrist.
If everything went right, both of your hands are clasped together just above his elbow, below the tricep, and the sub is locked in place. "Locked" meaning the man caught won't even be able to rotate his own hand because of the pressure to the elbow. A hard squeeze with both hands, and pop go the tendons.
Unfortunately, many times if the opponent has a little bit of bend in his arm, or if you haven't created enough distance, or if his hand isn't positioned correctly, you wind up in a stalemate. You cannot make adjustments because both of your hands are committed to the arm, and the man defending can feel he is in trouble so he just stops taking risks and freezes. He can also shove the arm through as if to wrap it around your head, which will give him the space needed to bend the arm and escape immediate danger.
Ken Shamrock describes the move in his Beyond the Lion's Den as a "shoulder posted arm bar". We'll look at Ken's breakdown of the move in the full entry.
We'll also look at gifs of the action with more commentary by Dan as well as BE member Patrick Tenney (aka AboveThisFire) and see a video by judo legend Isao Okano demonstrating one variation of the grounded Ude Gatame.
Gifs by Chris Nelson.
Here's Patrick Tenney aka BE member AboveThisFire breaking down Omigawa's technique with additional commentary by BE member Dan Pedersen, aka judonerd:
Patrick Tenney: We're starting off here with Omigawa in side control, using his outside (left) arm as an overhook on Cole's head to prohibit Cole from being able to hip escape or reestablish guard. Omigawa is snaking that arm deep potentially setting up some submission options. Cole's in a bad position here as his right arm isn't tucked inside (hello arm bar) and he can't shrimp out or in because his head is wrapped.
Cole has a few options here:
- Use his left arm to try and pry the head wrap off (unlikely, doesn't look like Omigawa's right arm is going to allow that) so that he can hip escape or get his guard back.
- Bridging hard and rolling Omigawa to reverse the position, he needs to post his feet (not letting them dangle in the air like he is) and force his body up hard and onto his left shoulder so that he can take advantage of Omigawa's arms not being able to post at this moment.
- As a last ditch effort he can try to get enough space to get his right arm under Omigawa and to the opposite side, force himself into a north south position and attempt to either set up an arm triangle type choke or a barrel roll side control escape.
Tenney: Omigawa's started a transition to mount, Cole's able to block it by getting a knee in the way and Omigawa doesn't want to keep trying for mount and opts to focus just on getting the guillotine from bottom instead.
Cole's trying to pry the grip off to free his head. When Omigawa drops to his side Cole recognizes this and comes up and starts moving as much as he can laterally so he can avoid being caught in full guard; Omigawa does manage to shoot his left leg inside though and get that open guard type position that Nate Diaz prefers to finish the guillotine from (see Diaz vs. Guillard).
Pedersen: Reviewing the fight again, it seems that Omigawa was intent on catching that submission from the beginning. Watch for every moment where Escovedo's arm is wrapped over Omigawa's shoulder. Omigawa immediately starts trying to isolate the arm and strip it away to straighten it.
You see what led to the first Ude Gatami attempt in the last few frames of GIF #2. Escovedo, in his attempt to get to his knees, pushes Omigawa's head and shoulders away and puts his arm, thumb down, right into the crook of Omigawa's neck. Omigawa goes to work on the arm but can't get the angles in place, and by GIF #3, it has stalemated.
Tenney: I can only postulate as to what happened between the 2nd and third gif images here as I didn't catch the fight (I like sleep ) but I can assume it went down something like this:
Cole pried the grip off and freed his head using proper posture but when he came up out of the guillotine Omigawa reestablished full guard and immediately went up to break Cole's posture. Cole, instead of using his back and core to maintain posture posted an arm on the mat and pushed off, Omigawa went up over top of that left shoulder to start a hip bump but decided to slide down the arm and go for what I was taught as a "cutting straight arm bar".
This arm bar is pretty easy to teach/drill, but really difficult to pull off in a live roll; Omigawa's going for it correctly by creating his grip where the tricep of Cole reaches the protruding elbow joint (this is going to be the fulcrum and where Omigawa is applying the pressure, think "reverse arm bar").
Omigawa is using butterfly guard here and if Cole makes any mistakes here it's likely that he's going to be swept or lose his arm to the submission, smart move by Omigawa in that keeping Cole in full guard might allow Cole to push his arm through the submission and then end up flat in Omigawa's guard; instead Omigawa is keeping Cole at distance using the butterfly guard.
Tenney: Cole tripods up and tries to apply enough forward pressure to get his arm through the lock, Omigawa switches his butterfly guard to post his feet on Cole's hips and pushes Cole back to retain control of the arm and keep working the submission, Cole collapsing in trying desperately to get his arm out (he uses his other arm to try and halt Omigawa's backward movement by cupping the left shoulder) and take the pressure off his elbow while Omigawa keeps scooting back to maintain distance and the possibility of submission. Omigawa squeezing Cole's arm between his neck and shoulder (using his head to pinch down) while still going for that straight arm lock. Keep in mind here that Cole's posture is completely broken and both of his arms are extended and on the mat, which is a gigantic sin in grappling.
We've got two camera angles of the finish here, and it's definitely something you'll want to see from different angles as Omigawa has given up on the left arm of Escovedo to switch to the same submission on the right side instead!
Omigawa takes advantage of Cole's terrible guard posture and brings his left arm around the side to cut in on Cole's right arm at the elbow joint (Cole's fault for leaving his arms extended in the guard like that). Initially Omigawa's right arm and left arm are fighting on the shoulder applying pressure by cutting the forearm into where the deltoid muscle is on the shoulder, using a gable grip (think of it as applying a gable grip rear naked choke but that pressure is on the arm/shoulder instead of the neck)
Personal note: it's painful and feels like someone is digging into and slicing the muscle
Pedersen: GIF #5 (above right) is where Escovedo seals his fate. He appears to get frustrated with Omigawa constantly trapping the arm or head, and he just tries to yank it out. This is totally the wrong direction to go. Omigawa has been trying to create this distance with his open guard the whole fight, and in the end, Escovedo just gives it to him. His head pops out, he tries taking the arm with it, and Omigawa finally has the arm fully straightened and his hands in the right place. He locks it up and the fight is over.
One more thing. Most of the more seasoned submission players know: When your arm is fully straight in an armbar, if you try yanking or pulling it out, it just rips the tendons faster. I guarantee, in the moments before he was saved by the ref, Escovedo heard the sound of his own ligaments poppingTenney: Cole falls into a trap and pops his head out to his left side allowing Omigawa to create that distance again and slide the grip down lower on the arm to the cutting straight arm bar again, hipping out and coming down with his right leg over top of Cole to shut down potential posturing and escape. Cole in the end is forced to tap as Omigawa torques the lock against the fulcrum that the elbow has become, applying immense pressure/pain and because Cole can't maintain defensive posture or relieve pressure on the arm Omigawa comes away with the win.
Some slick submission work using what's typically considered a lower % sub from the guard. Definitely shows that Omigawa was quite a few steps ahead of Cole just about everywhere on the ground.
Here's judoka Isao Okano showing how to do Ude Gatame
Here's a diagram of the move from Judoinfo.com:
Here's Ken Shamrock breaking down his approach to the submission from his Beyond the Lion's Den:
Although this technique is rather simple, it can be quite effective when your opponent places one of his arms over your shoulder. Your opponent's best defense will be to pull his arm free before you can lock in the hold, so it should be done as quickly and tightly as possible.
1. I have Jason in my closed guard. My feet are locked together behind his back, and I'm controlling his arms by grabbing both of his wrists.
2. I tug Jason's right arm up to the left side of my face with my left hand. To lock his arm in place, I slide my left hand down his arm and grab on to his triceps. I then place my right hand on the right side of Jason's face and push his head to the outside of my body.
3. Running my left forearm across Jason's left triceps jsut above his elbow, I clasp my hands together. To lock in the arm bar, I pull my arms into my chest.
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Shamrocks' book is fun
because it’s got scads of submissions like this that many consider to me lower % moves and are therefore rarely, if ever, seen in MMA. But I guarantee you that Shamrock had enough grappling experience to know that each of his submissions could work against tough opposition under the right circumstances. Fun stuff. Beyond the Lion’s Den is well worth a read.
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Excellent post
Love the detail. I’ve been caught in this one a few times myself, and each time I haven’t noticed what was going on until my arm was already tweaked. Oddly enough, we worked that EXACT armbar Okano showed last week. My teacher spent years studying under Okano, and showed it as a move modern players would never see coming. Okano had a huge number of similar little bars and chokes that westerners still never see.
i love the judo chops ...
seriously, they are the best things on this site. how about one for Megu’s submission victory over Ward? :-) nothing we haven’t seen before, but it was textbook.
My first novel, Prodigal, will be released Nov. 2, 2010 ... check out Prodigal on Facebook: http://www.facebook.com/?ref=home#!/pages/Prodigal/132020530174927
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got one coming tomorrow
on Miyata’s double rainbow suplex against Lion Inoue.
Working on one about Nate Diaz’ fucked up slap boxing style too.
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You need to rebrand these sometimes.
Do one on Nick Diaz featuring Arlovski vs. Werdum breakdowns. Call it a Slap Chop.
http://www.youtube.com/watch?v=UWRyj5cHIQA
"Someone is WRONG on the internet. What do you want me to do? LEAVE? Then they'll keep being wrong!"
-Randall Munroe
by pdl on Oct 2, 2010 5:09 PM EDT up reply actions
Quick question
would finding a video clip for the entire exchange in real time violate some sort of copyright law? Because just having that to compare to the gif breakdown would be nice in some chops, and especially here.
Yeah, I'm pretty sure they can't post the actual video
But it’s out there on the interwebs if you look for it. Worth watching too. :)
So it’d be up to a fan to post a video?
I’ve seen the full fight, I was just wondering if they could post video of the submission to allow people to see the realtime flow of the match and to fill in the spaces between gifs. It’s weird how sometimes full fight videos get posted by the BE staff, while other times it’s a no go.
You know what doesn't depend on a bunch of factors?
You manning up and posting your top 5 albums / top 5 musical artists.
lol
I don’t do top 5 lists. But lately I’ve been digging Stevie Wonder, Rick James, the Stone Roses and the Happy Mondays and Buck Owens. Yes I’m old.
And my 2 year old is obsessed with Chuck Berry and Bo Diddley plus we sing him George Harrison and Cat Stevens songs at bedtime.
Beatles and Stones and Kinks would be in my top 3 also Run DMC and Public Enemy. Definitely Merle Haggard. Also like Jay Z and Outkast. Hank Williams and Bob Wills. Black Sabbath. Sleep. Fu Manchu. Black Flag. Meat Puppets, Husker Du, Rites of Spring.
Is that 5 yet?
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I was trying to think of the best argument for why the current state of music is your fault
the best I could come up with is that except for Jay-Z and Outkast, everyone you mentioned is well past putting out any meaningful work…. or well past being alive in some cases. Instead of finding and supporting new artists with sounds in the same vein as your favorites, your content to find new music in the back-catalogs of established artists who have stopped recording. And so the direction of popular music is driven by the 18 and under crowd.
(except that pretty much everyone I know over 18, including myself, does the same thing.)
Lulz at you posting a really diverse mix and then reallllly going out on a limb with the Beatles, Stones, and Kinks as your top 3.
Also you like all the elements of the Blue Album, at least in separate mixest.
I’d compare the Blue Album to The Matrix. The follow ups had nowhere near the magic of the original. Some people might make arguments about them being not THAT bad, but no one is seriously saying they matched the first. Everyone involved in the project grew a little bit pretentious/arrogant sounding. And other people put out some horrible work that tried to imitate parts of it but failed. But the original was outstanding, it blew me away then and it still does now.
This is all stemming from that cro-cop article where you said you've always hated Weezer
It was Weezer’s first album, you should forget everything you thought about them for 40 minutes and give it a try. Afterwords if you didn’t like it you can go back to hating them. Actually either way you will go back to hating them, if you like it then knowing what they eventually turned into will just make you hate them even more.
Thanks for the breakdown
Great stuff using the gifs to effectively super-slo-mo the action here. All of this happens so rapidly that even watching in slow motion replays often doesn’t explain everything, especially all of the nuanced details that come across in this breakdown. Great read.
I;ve been caught with this a few times in BJJ when I post my hand on the ground. If you try and just pull your arm out when its overhooked it makes it a lot easier for someone to pull it off
"The men who get on best with women are those that get on best without them" Lee Christmas
Isn't this why "don't post on the ground, but on their body" is one of the rules of guard-passing?
Unless you’re attempting a Margarida/Tozi/whatever-other-names pass.
We have seen a straight armbar from the guard and an omoplata in the last couple of weeks, nice to see rarer submissions being used. I’d love to see an arm triangle from the guard, they are very very rare
"The men who get on best with women are those that get on best without them" Lee Christmas
yeah I'm trying to think of the last time I saw one of those.
I’m looking to see more neck cranks, calf slicers, banana splits and half boston crabs too!
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This sub was so old school...
Sometimes we need to remember that some subs are actually really simple. It didn’t immediately register to me that Cole was in any trouble, then it just sort of happened naturally.
This sub reminded me immediately of Mir tapping out Pete Williams with that shoulder crank…something you’re just not used to seeing in MMA.
did you see
the Judo Chop I did on that one? Frank Mir Debuts the Mir Lock Against Pete Williams at UFC 36
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When i saw this fight the transition and tap happened so fast i had to rewind a few times. I was hoping you would do a judo chop for it, so thank you very much for this.
Right hand coffee, left hand cactus, right hand coffee left hand cactus, keep it straight...

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