United Glory: Kickboxing & MMA Tournament
Roan Carneiro vs Luis Ramos
October 16, 2010 - Amsterdam, Netherlands
Insider Training Camp Episode 2: Roan "Jucao" Carneiro
In episode 2 of Insider Training Camp, spend a day with Roan "Jucao" Carneiro at American Top Team in Coconut Creek Florida as he trains for his upcoming fight on October 16th vs Luis Ramos.
Morning Practice:
Wrestling vs Gleison Tibau
Wrestling Drills
Night Practice:
Boxing Mits & Thai Pad Work
BJJ vs Thiago Silva
http://genghiscon.wordpress.com/2010/10/13/insider-training-camp-episode-2-roan-jucao-carneiro/
over 1 year ago
Genghis_Con
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