The Medical Science and Biophysics Behind Knockouts
The sternocleidomastoids (SCM) -- one on each side of the neck -- are paired muscles, composed of the sternomastoid component that runs from the sternum to the mastoid process of the skull, immediately behind and below the ear, and the cleidomastoid muscle that runs from the clavicle to the mastoid. When flexed, the SCM rotates the head toward the opposing side. Flexing both SCMs in alternation shakes the head "no," as one might if waving off an overly concerned ringside physician. Flexing them simultaneously flexes the neck forward and extends the head -- in the right circumstance resisting the force of a blow to the face. It’s why fighters often seem to be ducking into a punch.
...Moreover, arrayed against them are the muscles used in throwing a punch: calves, gluts, lats, pecs, triceps, etc. These are some of the most powerful muscles in the body. It is not surprising then that we rarely see the thrower of a well-placed punch to the head grasping his hand in pain and stumbling back in amazement as his opponent casually flexes his SCMs and smiles; the muscular arithmetic is firmly in the thrower’s favor.
When a punch of sufficient force strikes the face, it accelerates the front of the cranium back into the frontal lobes of the brain. This is the irreducible sweet science of brain injury. A gentle blow to the frontal lobes causes various degrees of central nervous system sedation -- it stuns the brain -- and a blow of sufficient force simply shuts the brain off. Seizures are not uncommon.
Pitt goes on to explain why punches to the side and back of the head up the ante in terms of potentially KOing a foe or doing serious damage.
In short, though, the aim of the piece is to dispel the myth that cranial thickness is somehow beneficial to preventing knockouts. While perhaps handy for other protective purposes, a thick skull (and how much variance is actually there in terms of thickness?) will not protect you from a vicious punch as much as essentially have a strong, sturdy neck and jaw will.
Being lucky never hurts either.
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the first thing I thought when I saw this
Was the possibility of exercises to strengthen this set of muscles in a way that “hardens your chin”. I’m not entirely sure if it works that way, but that’s the first thing that comes to mind.
My motto,
As I live and learn,
is:
Dig and Be Dug
In Return.
-Langston Hughes (no relation to Matt)
thats exactly what I thought of too. Some kind of resistance training for the sternocleidomastoids. Here’s a question though: Take a guy like Matt Hughes, who has a tree trunk for a neck. Does that mean he can take a better shot than most?
"If I wanted to spend a half hour between two hairy legs I'd go to your mother's house." -Don Frye
possibly
The problem there is that you have one other HUGE variable: stand up defense. You needn’t rely on your chin if you don’t get hit. We’ve seen Hughes go goofy before, but it’s hard to tell if it’s because he’s less resilient or because he’s taking shots that other fighters with similar physical characteristics and better defense are not.
That being said, of Hughes’ 7 losses, only 3 are strike stoppages: Alves, St. Pierre, and Pele
My motto,
As I live and learn,
is:
Dig and Be Dug
In Return.
-Langston Hughes (no relation to Matt)
Resistance training: getting punched in the face.
Perhaps the big head means stronger sm muscles to support and move the head, so the big head=good chin idea is because people think big heads cause KO resistance, instead of just contributing to it?
But also, wouldn’t the head being heavier require more energy to move the head, so a heavier head would also receive less brain damage from the identical punch since the energy would be dissipated by having to move the extra weight? It’s probably a pretty marginal effect, but it would stand to my high school physics reasoning.
"an excellent example of why most MMA "journalism" is a joke. Pseudonyms like "toxic" and shitty writing like that dopey article"--- Joe Rogan.
heavier object hitting the brain too
could be argued it goes both ways
'He built his whole reputation as a waffle house chef. They’ve been serving him up ham and eggs with a side of canned tomatoes' - Don Frye on Fedor Emelianenko
by Well Read Idiot on Jan 21, 2010 6:29 AM EST up reply actions
I think almost every fighter knows all about these muscles, and many also work them as much as they can. I’ve heard stories of fighters holding weights on strings between their teeth to exercise their necks. This another example of how huge a role genetics plays in the fight game… some guys are just built with tree trunks for a neck. Some guys dna allows for more efficient, stronger muscles that others.
by gavingavinkindgavin on Jan 20, 2010 5:18 PM EST up reply actions
In short, though, the aim of the piece is to dispel the myth that cranial thickness is somehow beneficial to preventing knockouts. While perhaps handy for other protective purposes, a thick skull (and how much variance is actually there in terms of thickness?) will not protect you from a vicious punch as much as essentially have a strong, sturdy neck and jaw will.
Ooooh…..jeeez.
Some better break the news to Japan.

Worth 1000 Words...
Also a good video from NGC’s Fight Science.

Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better. -Samuel Beckett
by Scott C. Broussard on Jan 20, 2010 5:04 PM EST reply actions 2 recs
There is a near linear correlation between cranial thickness of diploic bone in relation to age and BMI, and while cranial thickness seems to be a sexually dimorphic trait, we’re talking in fractions of a millimeter to a couple of millimeters at maximum. Statistically speaking, individuals in the same weight class (and of adult age) would have such a negligible difference in cranial vault thickness that it would be statistically insignificant. This is of course, assuming no pathological conditions that would either thicken or weaken the diploic bone.
by mictlantechutli on Jan 20, 2010 5:13 PM EST reply actions
Sexual dimorphic trait
Which sex has the thicker skull? Just curious.
Have there been any studies done regarding the space between the brain and the cranium? Because it is the CSF that helps to prevent the brain from crashing into the skull, so more space would allow for less force upon impact. Or what about tests regarding the viscosity of the CSF?
"I love it when a guy is bleeding on top of me." -- Diego Sanchez, post fight interview about his fight with Clay Guida
Men have thicker cranial vaults and thicker supra orbital tori (the “browridge” area). I was actually wondering the same, if there had been any studies concerning the amount of space or CSF between the brain and cranial vault, but I’m not aware of any. I’m a skeletal biologist, so I would imagine that someone with more direct access to CT scans would be in a better position to answer. By the time I get them, there’s no brain left (I deal exclusively with burials >100 years old).
by mictlantechutli on Jan 21, 2010 9:48 AM EST up reply actions
Skeletal biologist, that’s really cool. I bet you get asked a lot of questions or parallels to the tv show Bones, even though the title character is an anthropologist.
I don’t have the best connections now, but I’m going to try to see if I can’t find some kind of study regarding cranial space and CSF.
"I love it when a guy is bleeding on top of me." -- Diego Sanchez, post fight interview about his fight with Clay Guida
I have a 20 inch neck!
guess its time to start training.
by b2tharad on Jan 20, 2010 5:45 PM EST via mobile reply actions
Maybe the thickness of the skull doesn't help
but the MASS does. A heavier, thicker skull will resist the sudden acceleration from being struck better than a light, moveable skull will.
If Tito’s Ortiz’ skull is (X) kilograms, and the average person’s skull is 0.5(X) kilograms, Tito should be twice as resistant as the normal person to sudden acceleration from strikes.
The path to my fixed purpose is laid with iron rails, whereon my soul is grooved to run. Towards thee I roll, thou all-destroying but unconquering BROCKLESNAR; to the last I grapple with thee.
The real question for Tito
…is what if that skull is filled with (X) kilograms of cookie dough, how does that impact the potential for cranial injury?
"I want to tell me what you see, let's go ahead and see by in the fight, what you saw, in the ring." - Tito Ortiz
by CasualMMAFan on Jan 20, 2010 7:30 PM EST up reply actions
Not all the guys I see with good chins have big necks, BJ comes to mind for example, he does not have a huge neck. Also the article said something about people with cro-magnon type jaw lines make things worse, Arlovski comes to mind…
BJ has a wide ass jaw/face though
which could contribute to the thickness of the all important muscles.
'He built his whole reputation as a waffle house chef. They’ve been serving him up ham and eggs with a side of canned tomatoes' - Don Frye on Fedor Emelianenko
by Well Read Idiot on Jan 21, 2010 6:33 AM EST up reply actions
There’s another variable in why a thick strong neck wont save you. For one, as you get rocked, your neck muscles tighten out of reflex, which causes a delay in blood flow to the brain straight from your carotid artery.
There’s also the nerve endings in your jaw.. but those aren’t affected in combat sports do to gloves.
Just a theory
Some of what he says here is really vague and in parts I don’t think makes a lot of sense. Correct me if you think I’m wrong in what I’m about to say
When a punch of sufficient force strikes the face, it accelerates the front of the cranium back into the frontal lobes of the brain. This is the irreducible sweet science of brain injury. A gentle blow to the frontal lobes causes various degrees of central nervous system sedation — it stuns the brain — and a blow of sufficient force simply shuts the brain off. Seizures are not uncommon. bq.
He mentions the frontal lobe striking the inside of the skull, and how he does so leads you to believe that it would be his initial blow that would KO you immediately. But, what happens is that the brain will continue to move backwards and then will also bounce off the interior posterior of the cranium. The force of this blow would then also be increased because of the reflex of the SCMs to engage and flex the head forward, according to what he suggests.
He doesn’t mention that though. How he mentions the frontal lobe makes it seem to have a large role in the CNS. The frontal lobe is known to deal more with voluntary actions. I don’t think that impact with the frontal lobe alone would cause a person to be KOed.
From what I remember from other studies, is what causes the knockout is theorized to be the evolution of a defense mechanism. Most animals and people stop attacking something when it ceases moving. What triggers a person to be KOed is that the brain becomes over stimulated and quite literally shorts out (impacts = nerve response = electrical conduction, too much at once is a power overload).
In addition, the 2nd impact of the brain on the cranium would probably be with either the occipital or parietal lobes, or both. The parietal lobe deals with spatial awareness. So when you see a fighter get rocked by a punch and seem disoriented, its probably from the parietal lobe having a collision. The occipital lobe deals with vision.
Point being that it is the second, stronger impact of the parietal lobe in addition to the initial impact that causes the KO. Thus, the stronger the SCMs then the stronger they will flex after being punched in the face, thus the harder the collision of the parietal lobe to the cranium. IMHO.
"I love it when a guy is bleeding on top of me." -- Diego Sanchez, post fight interview about his fight with Clay Guida
PS -- sorry for the long post
And SCMs attach to the bit of bone just below the ear where the jaw also meets, so it won’t strengthen your “chin”. Other thing to note, there are important nerves that run along with the carotid, next to the SCM, and under the mandible that when a solid blow is landed causes a very strong nerve response to the brain which tends to cause a KO (again, the shorting out, and it wouldn’t have to be the fist landing on that nerve, but rather the punch landing on the jaw moving it to impact that nerve causing the electrical impulse).
Regardless, best way to not get KOed is to work on head movement so that way a punch won’t land directly, if at all.
"I love it when a guy is bleeding on top of me." -- Diego Sanchez, post fight interview about his fight with Clay Guida

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