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Bloody Elbow Book Review: B.J. Penn's Brazilian Jiu-Jitsu: The Closed Guard

Closedguard_medium It's been a while since we had a new Victory Belt publication to review but just in time for UFC 101, here comes B.J. Penn's Brazilian Jiu Jitsu: The Closed Guard.

Given all the controversy B.J. Penn has created in recent months with his pre- and post-fight comments, it is refreshing to be reminded what an expert technician he is. The man is a legend in the world of Brazilian Jiu Jitsu. Not only did he earn his black belt in an unheard of three years, he became the first non-Brazilian to win the jiu jitsu world championships in that very same year.

No matter what you may think of B.J. Penn as a person, when he is talking martial arts technique, it is time to shut up and listen from the man his UFC 101 challenger Kenny Florian has called "the master."

As with all the technical books I've reviewed here on the site, The Closed Guard  will be of the greatest utility to those who are actively training MMA or jiu jitsu. But that doesn't mean its not of considerable interest to those (like me) who just sit on the couch and watch our fights on the TV. Since I stumbled into reading technique manuals, I've found my understanding of the MMA game has jumped by leaps and bounds. Not only does reading The Closed Guard increase your understanding of the jiu jitsu techniques seen in the Octagon, it provides serious insight into the mindset, strategy and technical arsenal of one of the great talents of our generation -- B.J. Penn.

Unlike Penn's earlier publication, The MMA Book of Knowledge, this book doesn't deal with Penn's tactics for MMA, instead it focuses strictly on his roots in traditional sport Brazilian Jiu Jitsu, with the gi and everything. The first of a projected 9 book series, The Closed Guard focuses soley on what Penn calls "the most essential guard of all."

He goes on to say, "While the closed guard is perhaps the most basic guard, it is the most important one to master. (In the closed guard) you have substantial control of your opponent's body which allows you to execute a broad array of submissions, sweeps and transitions."

With Camarillo playing the thankless "opponent" role, Penn goes through basic drills (8 pages), the closed guard fundamentals (10 pages), chokes (51 pages), arm attacks (112 pages) and sweeps and transitions (36 pages). One thing becomes very clear from even the most cursory review of this book, Penn regards the Closed Guard as an offensive position. The book is 100% focused on attacking the opponent with only a minimal discussion of defense. And the defensive references are limited to detailing the offensive possibilities presented by an opponent's attempts to pass or stand up out of the guard.

One thing I especially enjoyed about The Closed Guard is the number of moves from Frank Mir's arsenal that I found described in its pages. Too bad I got the book a week after I concluded my Judo Chop series on Mir's best submissions in the UFC. Both the Mir Shoulder Lock (B.J. calls it the "Closed Guard Shoulder Lock") and the footlock from omaplata control Mir used at UFC 41 are covered here.

Of the BJJ technique books I've read, I'd categorize B.J.'s approach as more similar to Saulo Ribeiro's Jiu Jitsu University rather than the hyper-modern games of Marcelo Garcia or Eddie Bravo. I think this is because Ribeiro and Penn were competing at the top levels of Jiu Jitsu in the same period and reflect the state-of-the-art at the turn of the century. But don't take that to mean that B.J.'s game isn't advanced. Jiu Jitsu, like all martial arts in the 21st Century is evolving at an incredibly rapid rate and the latest innovations of the specialists in any one discipline are likely going to be over the heads of most general practiioners.

The book is the usual great Victory Belt production. The sections are color coded for easy reference in the gym. Each move is described step-by-step and each step is illustrated by sharp color photos -- with extra detail shots when necessary. In trying to do my due diligence as a book reviewer, I did conclude that the lack of an index is regrettable, although the organization, color-coding and detailed table of contents go a long way towards eliminating the need for one.

The book is co-authored by Dave Camarillo, one of Penn's instructors at Ralph Gracie's academy, Erich Krauss and Glen Cordoza.

I imagine Kenny Florian has already purchased his copy. It's too bad for KenFlo that the other eight installments will come out long after he has had his shot against B.J. in the Octagon. Honestly, if I were a competing MMA fighter, I would be somewhat leery of publishing my techniques because savvy opponents will be studying them closely, looking for insights.

UFC 101 

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if I were a competing MMA fighter, I would be somewhat leery of publishing my techniques because savvy opponents will be studying them closely, looking for insights.

Penn doesn’t care.

Book of Knowledge…now this.

Penn is a guy who truly cares for both BJJ and MMA and it’s evolutioin.

At the same time, he’s forced to evolve to.

by MickDawg on Aug 2, 2009 3:41 PM EDT reply actions  

There is already A LOT of video footage (both MMA and pure BJJ) of Penn out there that him having a book of his techniques probably won’t help his opponent that much if at all. There are many fighters out there like Matt Hughes where you know what he is going to do (take you down and try to have a dominating top game), but he still manages to utilize his game and beat his opponents.

by chrisbboy82 on Aug 2, 2009 4:55 PM EDT up reply actions  

this is a very good point

but I still think there is an added dimension when the fighter is not only displaying moves but explaining them step by step. Don’t get me wrong, I’m very glad they’re doing it. I just wonder if the very most paranoid competitive types would do it.

Follow me on Twitter @KidNate

by Kid Nate on Aug 2, 2009 6:01 PM EDT up reply actions  

That would make me want to see what they aren’t putting out there.

A man should never waste an opportunity to keep his mouth shut.

by iiowyn on Aug 3, 2009 12:03 AM EDT up reply actions  

+1

And BJ even calls his BJJ style “Advanced Basics.” If you watch the Renzo Gracie Legacy DVD, you see Renzo, Matt Serra (fought BJ once), Ralph Gracie (trained BJ), and Ricardo Almeida (very smart coach) dissect BJ’s grappling tactics. Didn’t help much.

by MMAEruption on Aug 2, 2009 6:12 PM EDT up reply actions  

The way I look at it is:

You can get sparring partners who roll like Serra, Renzo etc, but you can’t get sparring partners who roll like Penn. It’s hard to really compete against a game you’ve never personally encountered before.

by Patrick Tenney on Aug 2, 2009 6:16 PM EDT up reply actions  

Has Penn ever awarded any black belts himself?

by -Sam on Aug 2, 2009 4:17 PM EDT reply actions  

I’m working my way through the book right now, his perspective on the closed guard is interesting to say the least. His triangle/transition section is terrific, and the omaplata controls and sub section is really thought out well.

I’d recommend it based on the sections I’ve read through so far.

Happy rolling!

by Patrick Tenney on Aug 2, 2009 6:14 PM EDT reply actions  

how would you say his perspective differs from others you are familiar with

He attributes his perspective on the closed guard to the approach Ralph Gracie taught him. Did it originate with Ralph? Has B.J. changed it that much?

Follow me on Twitter @KidNate

by Kid Nate on Aug 2, 2009 6:39 PM EDT up reply actions  

thanks much!

this is the kind of discussion I was hoping to have on this thread!

I should have noted the bit about B.J. never submitting opponents from the bottom in MMA — although he came damn close to finishing Matt Hughes from his back in their 2nd fight.. But he escaped from his back (with a move he discusses in this book) and landed the triangle/arm bar he was working from the top position.

He really hasn’t spent that much time on his back in MMA . GSP is the only one who’s forced him into that position a great deal and he was working for omaplatas (and doing some rubber guard) in the first fight. In the 2nd fight, obviously he had a slippery-er slope to climb and could get anything going off his back.

Follow me on Twitter @KidNate

by Kid Nate on Aug 2, 2009 7:59 PM EDT up reply actions  

This is one of the few books by vicotry belt that I haven’t picked up I’m glad you guys are really getting into BJ’s game I’m a Tinguinha student and most of his instruction focuses around the open guard and I have to admit I’ve had a lot more succes. with the butterfly guard then any other guard. How is his section on grips? I really feel like a lot of other instructionals have overlooked this part of the game alot.

by drano on Aug 2, 2009 9:18 PM EDT up reply actions  

there is no section about grips per se

But he talks about the grips used in virtually every single move. Including detailed descriptions of hand position and which fingers should be doing what.
There are also multiple close-ups of the grips he uses if they vary from the standard.
The best Victory Belt book for grips IMO is Dave Camarillo’s Guerilla Jiu Jitsu.

Follow me on Twitter @KidNate

by Kid Nate on Aug 2, 2009 9:50 PM EDT up reply actions  

Yeah I took alot out of that book but even in that book there are only a few pages dedicated to it don’t get me wrong it was really good I had never used a pistol grip before but found that it works really well with sweeps. I would be particularly interested in BJ’s grip game though because of his use of the rubber guard with a gi

by drano on Aug 2, 2009 9:55 PM EDT up reply actions  

By the way I know I’ve talked to you about this before and you’ve said you don’t have the time but you guy’s really need to get into the dvd market I just got the best of the adcc series and it’s a beast I got along with part of the 101 submissions series and if I had seen any kind of review that there wasn’t going to be any kind of commentary just a bunch of punk rock I probably wouldn’t have gotten it.

by drano on Aug 2, 2009 10:05 PM EDT up reply actions  

Mike Fagan is doing some DVD reviews in the near future (Anderson Silva's)

but it’ll be a while before we have the capability to do comprehensive DVD reviews.

Follow me on Twitter @KidNate

by Kid Nate on Aug 3, 2009 12:29 AM EDT up reply actions  

No real section on grips like Kid Nate says, but he definitely goes over where and how your hands need to be placed on your opponent (whether it be tricep gripping/cuff grips/sleeves/collar/lapel/pants/knees) he really spells it out for every technique he goes over, stringing along the grips in a very realistic way.

It’s so interesting to me how different schools evolve and what they teach so very well, it really spells out the fact that you need to train in many places and do your homework through reading/videos and not just on the mat; Drano you said for example that your butterfly and open guard game was really focused on by your instructor; at the school I train at we really focus on the open guard and your options to sweep or submit from there rather than keeping the guard closed and potentially stalling the game.

The other odd thing about Penn is that he uses omaplata more specifically to control his opponent and has built a system around that control (most guys just won’t tap to an omaplata, or will do the roll/pant hold defense in a gi) so it seems like Penn has developed a way to get there, hold the opponent without finishing the actual omaplata and then move from there (including the normal opposing collar pulls etc etc). It’s just an example of a very distinct style; reading this book, Camarillo’s book, Bravos book, M. Garcia’s book will all give you an example of very specified and focused styles that are definitely out of the norm, it’s really great for building the overall game if you don’t have the option to actually go to their schools. I know that I for one am always reading and bringing in outside things to classes, it surprises my partners, teaches them, teaches me and overall builds up the school.

by Patrick Tenney on Aug 2, 2009 10:19 PM EDT up reply actions  

Totally agree on styles being so different depending on the school guess that’s a testament to how creative you have to be to really standout as a world class grappler I’m always looking for new things that will take me a little bit further with grappling and with all the instructionals I read or watch I can definitely see an improvement.

by drano on Aug 2, 2009 10:30 PM EDT up reply actions  

I really need to check out this book from what you said about his omoplata’s I definitely want to see that I personally use omoplata set up’s to sweep and rarely try to finish it because of how hard it is to finish.

by drano on Aug 2, 2009 10:33 PM EDT up reply actions  

For what it's worth

I trained at Ralph Gracie for 16 months (I start back up again in a week!) – I only remember staying in closed guard unless it was time for a particular sweep. Even armbars and other attacks; you keep the guard as closed as possible. E.g. on an armbar you place one foot on the hip but keep your knee squeezed against the guy’s side, while the other leg stays on the guy’s back.

Then again, that was over a year ago. I’m sure I can relay more info in a few weeks when I get refreshed.

BOOSH

by Farthammer on Aug 3, 2009 12:02 AM EDT up reply actions  

That kind of armbar from the guard is relatively normal, you always want to keep your knees pinched against the opponent until the actual pole/swing movement but is Ralph having it taught with the leg on the back staying in a guard like position or does he have it shoot up to collapse the opponents base?

I’d definitely love to hear what a class at Ralphs is like so definitely do relay more info!

by Patrick Tenney on Aug 3, 2009 8:19 AM EDT up reply actions  

Yeah, you use it up high on the back, pressing down to keep him from posturing up.

I’ll know more and can offer up insight in a few days. I sign up Friday then start up again Monday. I’m not looking forward to the first few classes – they were hard enough when I was going to them all the time. Now it’s a year later and 20 pounds heavier…

BOOSH

by Farthammer on Aug 3, 2009 11:39 AM EDT up reply actions  

Ah alright, I see what you’re saying about that leg. Makes sense, that seems normal to just get that kind of cross chest armbar from guard.

Dude, don’t sweat the first classes or any classes, it’s hard work, but that’s what makes the wins and improvement mean more to you. There’s literally nothing I enjoy more than just collapsing at the end of training and just laying on the mat for a few minutes. Those 20 pounds will come off fast, and endurance comes back after a month or so, you’ll be back where you were in no time… just keep repeating “1 arm in bad, 2 arms in good, 1 arm out bad, 2 arms out good” and you’ll be fine =)

by Patrick Tenney on Aug 3, 2009 3:17 PM EDT up reply actions  

In MMA, BJ’s said that he hates being on the bottom because you can be on the bottom doing damage and attacking and still lose. That’s why he focuses on getting back up to his feet. I’d like to see a book by BJ on passing the guard and advancing positions.

by MMAEruption on Aug 3, 2009 5:32 PM EDT up reply actions  

Now come on

We can’t even make a few comments in jest about a fighter who is notorious for being in bad shape?

I don’t think they’re actually going to let him kill me... And if he does kills me, book sales will really go up. Boom…win-win, bitch.- Forrest Griffin on Anderson Silva

by ufc4 on Aug 2, 2009 8:38 PM EDT reply actions  

it was just boring

I didn’t feel like hosting that crap, I wanted to have a discussion about technique.There’s plenty of sites where you can go and talk shit about B.J.

Follow me on Twitter @KidNate

by Kid Nate on Aug 2, 2009 9:00 PM EDT up reply actions  

Correct me if I’m wrong but didn’t you add a comment in that thread?

I don’t think they’re actually going to let him kill me... And if he does kills me, book sales will really go up. Boom…win-win, bitch.- Forrest Griffin on Anderson Silva

by ufc4 on Aug 2, 2009 9:04 PM EDT up reply actions  

yeah

and that’s part of why i deleted the whole thing. It immediately took the whole thread in a stupid and pointless direction and set a back example.
sorry for my part in it.
But remember, arguing with the moderators isn’t going to get you anywhere.
Rule #4 — Don’t piss off the mods.

Follow me on Twitter @KidNate

by Kid Nate on Aug 2, 2009 9:44 PM EDT up reply actions  

bad example

Follow me on Twitter @KidNate

by Kid Nate on Aug 2, 2009 9:51 PM EDT up reply actions  

Was there a rule about don’t question the mods too?

I don’t think they’re actually going to let him kill me... And if he does kills me, book sales will really go up. Boom…win-win, bitch.- Forrest Griffin on Anderson Silva

by ufc4 on Aug 2, 2009 9:54 PM EDT via mobile up reply actions  

no

you can always question the mods. just don’t piss us off.

Follow me on Twitter @KidNate

by Kid Nate on Aug 3, 2009 12:30 AM EDT up reply actions  

and it all technically violated rule #1

no fighter bashing.

Follow me on Twitter @KidNate

by Kid Nate on Aug 2, 2009 9:04 PM EDT up reply actions  

I think there’s a difference between fighter bashing and making a few light-hearted jokes. If that’s the case then you should have deleted every single one of weoweoweo’s creat a caption contests.

I don’t think they’re actually going to let him kill me... And if he does kills me, book sales will really go up. Boom…win-win, bitch.- Forrest Griffin on Anderson Silva

by ufc4 on Aug 2, 2009 9:05 PM EDT up reply actions  

this wasn't the thread for that kind of thing.

I didn’t spend several hours reading this book so I could get into a stupid discussion about how fat B.J. Penn is.
I want to talk about technique and have a conversation where I learn something.
There are plenty of other threads to be silly.

Follow me on Twitter @KidNate

by Kid Nate on Aug 2, 2009 9:45 PM EDT up reply actions  

Ok I can see that, if that was your reasoning then I understand.

I don’t think they’re actually going to let him kill me... And if he does kills me, book sales will really go up. Boom…win-win, bitch.- Forrest Griffin on Anderson Silva

by ufc4 on Aug 2, 2009 9:59 PM EDT via mobile up reply actions  

I would be interested in seeing a thread talking about the technical advantages and disadvantages of Roy Nelson’s current physique actually.

A man should never waste an opportunity to keep his mouth shut.

by iiowyn on Aug 3, 2009 12:08 AM EDT up reply actions  

Actually...

I have a build that is similar to his. It took me a few years but a little bit of a belly can make wrestling style top control (north-south, Twister Side control, weird half-guard variations) very devastating. I have become very good at controlling my opponents with chest-to-chest and the stomach only helps lower my center of gravity.

by Captain7 on Aug 3, 2009 5:27 AM EDT up reply actions  

North South Smother… so very very uncomfortable :*(

by Patrick Tenney on Aug 3, 2009 8:19 AM EDT up reply actions  

It's pretty awesome for

It’s pretty awesome for the guy on top. It’s like no-one without a wrestling background knows a great way to get out of it.

by Captain7 on Aug 3, 2009 6:45 PM EDT up reply actions  

I just start tickling them and biting.

Kidding… about the biting.

by Patrick Tenney on Aug 3, 2009 9:16 PM EDT up reply actions  

furthermore

no one was warned.
no one was banned.
I just hid some comments that I didn’t feel were worthy.

Follow me on Twitter @KidNate

by Kid Nate on Aug 2, 2009 9:46 PM EDT up reply actions  

sorry everyone.

Wasn’t really trying to start a whole ‘thing’ here. I was just making a joke.

My bad, I’ll be cool.

by willydynamite on Aug 2, 2009 10:07 PM EDT via mobile reply actions  

no worries

was more my response that took things over the line.

Follow me on Twitter @KidNate

by Kid Nate on Aug 3, 2009 12:31 AM EDT up reply actions  

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