This video outlines Brock Lesnar's grappling training for his bout with Frank Mir at UFC 100. What's in it isn't news, but it was posted just two days ago and really shows that Brock had a superb plan to deal with Mir's BJJ game.
over 2 years ago
MMAEruption
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One-Armed Full Nelson...
at 2:52-255 that he used to TKO Mir. Funny how during that clip his trainer says, “Land the shot that knocks Frank out or stop the fight”
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