This video outlines Brock Lesnar's grappling training for his bout with Frank Mir at UFC 100. What's in it isn't news, but it was posted just two days ago and really shows that Brock had a superb plan to deal with Mir's BJJ game.
3 months ago
MMAEruption
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If Brock keeps training this way, he will keep his belt for a long time. Hope he doesn’t get bored.
by Riney on Aug 12, 2009 11:42 AM EDT reply actions 0 recs
One-Armed Full Nelson...
at 2:52-255 that he used to TKO Mir. Funny how during that clip his trainer says, “Land the shot that knocks Frank out or stop the fight”
by MikeD32 on Aug 13, 2009 12:12 AM EDT reply actions 0 recs
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